<p>This women's multivitamin provides a wide array of vitamins and chelated minerals, aiming to support general health and energy, with specific blends for additional benefits.</p>
How scoring works<p>This women's multivitamin provides a wide array of vitamins and chelated minerals, aiming to support general health and energy, with specific blends for additional benefits.</p>
How scoring works iHerb | $ 18.66 |
This daily multivitamin is designed for women seeking to support their general wellness with a wide range of essential nutrients. It includes key vitamins like Vitamin D (20mcg, 800IU), Vitamin K (150mcg K1), and a full B-complex, including a notable 1000mcg DFE of Folate and methylcobalamin for Vitamin B12. Many minerals, such as magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum, are provided in well-regarded chelated or citrate forms, which may contribute to better absorption.
Beyond the core vitamins and minerals, the product features a "Veggie Blend," an "Antioxidant Boosting Blend," and a "Women's Health Blend." While these blends aim to provide additional support for various goals, their proprietary nature means the specific amounts of individual ingredients within them are not detailed. This product is generally aimed at providing foundational nutritional support for overall health, energy, and specific concerns like bone, hair, skin, and nail health.
<p>The product utilizes several well-absorbed forms for minerals (glycinates, citrates) and active forms for some vitamins (methylcobalamin B12). However, the presence of proprietary blends limits full insight into all ingredient qualities.</p>
<p>While the main vitamin and mineral quantities are clearly listed, the use of proprietary "blends" reduces transparency regarding the exact amounts of ingredients within those specific complexes. More detail on these blends would improve this aspect.</p>
<p>Considering the broad range of vitamins and well-chosen mineral forms at this price point, it provides solid value. It offers a good daily nutritional foundation without being overly expensive.</p>
<p>With 35 reviews, the product has some customer feedback, suggesting a level of market acceptance. The review count indicates a moderate engagement from users.</p>
<p>No specific information about the brand's history or ethos was provided in the input. This score reflects a neutral stance based on the lack of additional context.</p>
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1080 mcg RAE |
Vitamin C | 150 mg |
Vitamin D | 20 mcg |
Vitamin E | 18.8 mg |
Vitamin K | 150 mcg |
Thiamine | 6 mg |
Riboflavin | 6.5 mg |
Niacin | 20 mg NE |
Vitamin B6 | 4.5 mg |
Folate | 1000 mcg DFE |
Vitamin B12 | 6 mcg |
Biotin | 45 mcg |
Pantothenic Acid | 15 mg |
Choline | 110 mg |
Calcium | 104 mg |
Phosphorus | 52 mg |
Iodine | 187.5 mcg |
Magnesium | 62.5 mg |
Zinc | 11 mg |
Selenium | 55 mcg |
Copper | 900 mcg |
Manganese | 2.3 mg |
Chromium | 35 mcg |
Molybdenum | 45 mcg |
Veggie Blend | 125 mg |
Antioxidant Boosting Blend | 110 mg |
Women's Health Blend | 50 mg |
Provides 150mcg of Vitamin K1, supporting blood clotting and bone health. This is a robust amount that can contribute to maintaining healthy bones and cardiovascular function.
Delivers 11mg of Zinc Citrate, a well-absorbed form that supports immune function, skin health, and cell growth. This is a good daily dose for general maintenance.
Provides 187.5mcg of Potassium Iodide, an excellent amount to support healthy thyroid function. Iodine is essential for the production of thyroid hormones.
