S.A.T.
Thorne
S.A.T.
4.7
★ ★ ★ ★ ★
(3454 ratings)
Curcumin 150 mg
Score 85.0
A premium, targeted supplement for liver and detoxification support, combining bioavailable curcumin with key liver-protective botanicals.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Immunity
Joint Health
Digestive Health
Anti-Inflammatory Support
leaderboard Score 85.0
A premium, targeted supplement for liver and detoxification support, combining bioavailable curcumin with key liver-protective botanicals.
insights Analysis
This Thorne product is formulated as a comprehensive liver support supplement, integrating 150mg of Meriva Curcumin Phytosome (for anti-inflammatory and antioxidant action), Siliphos (a highly absorbable form of milk thistle's active compound for liver protection), and Artichoke Leaf Extract (to support bile flow and digestion). This thoughtful blend aims to optimize liver detoxification pathways and overall hepatic health. Thorne is highly regarded in the supplement industry for its stringent quality and purity standards, making this a trusted choice. While the per-serving cost of 71 cents is higher than single-ingredient curcumin, it reflects the synergistic blend and premium brand.
- Features Meriva Curcumin Phytosome for enhanced bioavailability and anti-inflammatory support.
- Includes synergistic ingredients like Siliphos and Artichoke for comprehensive liver and detoxification benefits.
- From Thorne, a highly reputable brand known for exceptional quality and purity.
- Higher price per serving (71 cents) compared to general curcumin supplements.
- Lower curcumin dose (150mg) than dedicated curcumin products, as it's part of a blend.
- Primary focus is liver/detox, so less ideal for those solely seeking high-dose general anti-inflammatory support.
- Artichoke extract may be contraindicated in individuals with bile duct obstruction. Consult a healthcare professional before use, especially if on medications or with pre-existing conditions.
$39.60($0.66 per serving)
 iHerb | $ 39.60 | |
 Pure Formulas | $ 44.00 | |
 Vitacost | $ 44.00 | |
 Amazon | $ 44.00 |
bolt Effectiveness for goals
Curcumin is recognized for its anti-inflammatory properties, with studies showing it can influence multiple molecular targets involved in inflammation. Some research indicates it may help modulate inflammatory pathways. However, more high-quality human trials are needed to confirm these effects across various inflammatory conditions.
Curcumin, the active compound in turmeric, has been studied for its potential antioxidant and anti-inflammatory properties. Research suggests it may support overall wellness, though its effectiveness can be limited by poor bioavailability. Various formulations aim to enhance its absorption in the body.
Some studies suggest Curcumin may offer support for joint health by contributing to the body's natural inflammatory response. Clinical trials have explored its potential in managing symptoms associated with joint discomfort, often comparing it to or using it alongside conventional interventions. Results have been promising, though further large-scale research is ongoing.
Yes, Curcumin is recognized as a potent antioxidant that can neutralize free radicals due to its chemical structure. It may also stimulate the body's own antioxidant enzymes, offering a dual approach to combating oxidative stress. These properties are central to many of its potential health benefits.
Curcumin's natural effectiveness is significantly impacted by its low bioavailability, meaning it is poorly absorbed and rapidly metabolized in the body. This limits the amount that reaches target tissues. Many modern Curcumin supplements incorporate strategies like piperine or specialized delivery systems to enhance absorption and, consequently, its potential effectiveness.
schedule Dosage, timing & forms
Common dosages for curcumin extracts typically range from 500 mg to 1,500 mg of curcuminoids per day, often divided into multiple doses. The specific amount can vary based on the extract's concentration and the intended use. It is often recommended to choose products standardized to contain a high percentage of total curcuminoids.
Curcumin naturally has low bioavailability, meaning it is not easily absorbed by the body. Many supplements enhance absorption by combining curcumin with piperine (black pepper extract) or by formulating it into liposomal, micellar, or phospholipid complexes. Taking curcumin with a meal that contains healthy fats can also aid in its absorption.
When selecting a curcumin supplement, look for "curcuminoids" listed as the active ingredient, along with its percentage or standardized amount (e.g., 95% curcuminoids). Also, check for ingredients that enhance absorption, such as piperine (black pepper extract) or specific patented formulations like Meriva or BCM-95. The total milligrams of curcuminoids per serving should be clearly stated.
Turmeric is the spice derived from the root of the Curcuma longa plant, which contains curcumin as its primary active compound. Turmeric powder typically contains only 2-5% curcuminoids by weight, whereas curcumin supplements are concentrated extracts containing much higher percentages, often 95% or more, of curcuminoids. Therefore, to achieve specific dosages of curcumin, an extract is usually preferred over raw turmeric powder.
Yes, curcumin supplements are available in various forms, including capsules, tablets, softgels, powders, and sometimes liquid extracts. Many formulations specifically aim to improve curcumin's absorption and bioavailability. These often include different delivery systems like phytosomes or micellar structures to enhance uptake.
health_and_safety Safety & interactions
Yes, curcumin may have antiplatelet effects, which could increase the risk of bleeding when taken with anticoagulant (blood thinner) or antiplatelet medications. It is crucial to consult a healthcare provider before combining curcumin with such drugs. Monitoring is often recommended.
Curcumin is generally considered safe when consumed in amounts commonly found in food or as a supplement for a limited duration. However, some individuals may experience mild side effects, especially at higher doses. Always consult a healthcare professional if you have concerns.
Common side effects, especially at high doses, may include gastrointestinal issues such as mild stomach upset, nausea, diarrhea, or heartburn. Less common side effects can involve allergic reactions in sensitive individuals. These effects are usually mild and temporary.
Due to its potential to affect blood clotting, it is generally advised to discontinue curcumin supplements at least two weeks before any scheduled surgery. This precaution helps to minimize the risk of excessive bleeding during and after the procedure. Always inform your surgeon about all supplements you are taking.
The interaction between curcumin and chemotherapy drugs is complex and not fully understood; it can vary depending on the specific chemotherapy agent. In some cases, curcumin might enhance the effects of chemotherapy, while in others, it could potentially interfere. Patients undergoing chemotherapy should always consult their oncologist before taking curcumin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Siliphos | 150 mg |
Artichoke Leaf Extract | 150 mg |
Meriva | 150 mg |
Categories
Curcumin 80.0
While containing highly bioavailable curcumin, its primary value lies in its synergistic blend for liver and detoxification support rather than being a standalone, high-dose curcumin supplement, placing it as a good but specialized curcumin option.
Goals
General Health 88.0
By comprehensively supporting liver health and detoxification, this product significantly contributes to overall well-being, reducing systemic burdens and enhancing vitality.
Digestive Health 85.0
Artichoke aids digestion and bile flow, and curcumin supports gut lining integrity, making this product effective for supporting digestive health and comfort.
Provides effective anti-inflammatory support from bioavailable curcumin, complemented by the overall detoxification benefits that reduce inflammatory triggers in the body.
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