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RecoveryPro Chocolate Flavored

Thorne
4.9
★ ★ ★ ★ ★
(35 ratings)
Tryptophan 390 mg
Sodium 253 mg
Magnesium 125 mg
Potassium 265 mg
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Score 80

This product offers a dual approach, providing hydrolyzed whey protein for recovery combined with L-Tryptophan and GABA to support relaxation and a good night's sleep.

Quantity: 16 Ounce(s) • (12 servings)
Goals:
flag Stress Relief
flag Brain Health
flag Mood Support
flag Energy
flag Sleep Support

leaderboard Score 80

This product offers a dual approach, providing hydrolyzed whey protein for recovery combined with L-Tryptophan and GABA to support relaxation and a good night's sleep.

insightsAnalysis

Thorne's RecoveryPro Chocolate Flavored is designed for individuals seeking support for both post-activity recovery and a restful state. It brings together a moderate amount of hydrolyzed whey protein, which is often used for muscle repair after exercise, alongside electrolytes like magnesium, sodium, and potassium to assist with hydration and nerve function.

What sets this product apart is the inclusion of ingredients aimed at relaxation. It contains L-Tryptophan and Gamma-Aminobutyric Acid (GABA), which are compounds commonly associated with supporting a calm mood and preparing the body for sleep.

This blend makes it a fitting option for those who might train in the evening and wish to combine their protein intake with ingredients that may help them unwind and transition towards restful sleep, contributing to overall physical and mental recovery.

thumb_upPros
  • Contains hydrolyzed whey protein for muscle support.
  • Includes TRAACS Magnesium Bisglycinate Chelate, an absorbable form of magnesium.
  • Features L-Tryptophan and GABA to help promote relaxation.
  • Provides essential electrolytes like sodium and potassium.
  • Convenient all-in-one blend for evening recovery.
  • Chocolate flavor can make it an enjoyable evening drink.
thumb_downCons
  • Protein content is moderate (13g) for a dedicated recovery shake.
  • Price per serving can be higher compared to single-ingredient supplements.
  • May not suit those who prefer unflavored or different protein sources.
warningWarnings
  • May cause drowsiness; it's best consumed in the evening or before bed.
  • Individuals taking medications, especially those affecting mood or sleep, should consult a healthcare professional before use.
  • Personal tolerance to relaxation-focused ingredients can vary.
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$56.00($4.66 per serving)
iHerb
$ 56.00
Pure Formulas
$ 56.00
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Ingredients

IngredientAmount per serving
Calories
140 Calorie(s)
Total Fat
6 Gram(s)
Cholesterol
10 mg
Total Carbohydrate
9 Gram(s)
Protein
13 Gram(s)
Calcium
88 mg
Magnesium
125 mg
Sodium
253 mg
Potassium
265 mg
Whey Protein Concentrate, Hydrolyzed
15.9 Gram(s)
L-Tryptophan
390 mg
Gamma-Aminobutyric Acid
100 mg
grain_off Gluten Free person Adults 18–50 female Women
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Categories

Magnesium 88
It uses TRAACS Magnesium Bisglycinate Chelate, a well-regarded and easily absorbed form of magnesium that is often favored for its gentle impact and effectiveness in supporting various bodily functions, including relaxation.
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Tryptophan 85
The product includes 390mg of L-Tryptophan, a precursor to serotonin, which can contribute to mood and sleep support. This is a noticeable and useful quantity for those seeking relaxation.
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Sodium 75
Provides a good amount of sodium, an important electrolyte that plays a key role in fluid balance, nerve impulses, and muscle function. This is especially relevant for replenishment after physical activity.
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Goals

flag Sleep Support 88
It combines L-Tryptophan, GABA, and magnesium, all known for their roles in supporting relaxation and contributing to the body's natural sleep processes. This multi-ingredient approach can be more effective than a single supplement for encouraging rest.
flag Stress Relief 85
The presence of magnesium, GABA, and L-Tryptophan can help support the body's ability to manage daily stressors and promote a sense of calm. These ingredients are often used to help soothe the nervous system and contribute to mental ease.
flag Mood Support 78
L-Tryptophan is a precursor to serotonin, which plays a role in mood regulation, while magnesium can also contribute to overall nervous system balance. Both ingredients may help support a stable mood and emotional well-being.
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