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Melaton-3

Thorne
4.7
★ ★ ★ ★ ★
(1518 ratings)
Melatonin 3 mg
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Score96

A high-purity, NSF Certified 3mg melatonin capsule for professional sleep support.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Sleep Support
Stress Relief

Score 96

A high-purity, NSF Certified 3mg melatonin capsule for professional sleep support.

How scoring works

Also available as

1 option
5.00mg • 60 Capsule(s) servings Melatonin 5 mg • 60 Capsule(s) • 60 servings $22.00 ($0.36 per serving)
$16.00($0.26 per serving)
Vitacost
$ 16.00
Walmart
$ 16.00
Pure Formulas
$ 16.00
Vitacost
$ 16.00
iHerb
$ 16.00
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Analysis

Being NSF Certified for Sport means this product is rigorously checked for contaminants, making it a top choice for athletes and safety-conscious users. The 3mg dose is the gold standard for helping adults fall asleep more easily.

The capsule format is simple and avoids the fillers often found in chewable tablets. It provides a purely focused dose of melatonin to help support your natural circadian rhythms and get better rest.

Pros

  • NSF Certified for Sport
  • High purity standards
  • Standard 3mg dose
  • Clean capsule format

Cons

  • Higher price per capsule
  • Only 60 servings
  • No slow-release technology

Warnings

  • Best used in complete darkness
  • Do not exceed one capsule
  • Store in a cool, dry spot

Nutrient quality

96 Highest impact

Single-active formula eliminates potential nutrient interactions, focusing entirely on sleep cycle support. The dosage matches high clinical standards for reducing sleep latency while ensuring a high standard of purity.

Ingredient transparency

99 Highest impact

Exemplary transparency is provided by the clear milligram disclosure and the identification of the hormone form. The absence of any other ingredients or proprietary blends ensures a high level of clarity for the user.

Customer satisfaction

97 Highest impact

High ratings from thousands of reviews reflect a very high degree of confidence in the product's effectiveness. Consistency in feedback suggests that users find it reliable for supporting healthy sleep initiation and circadian health.

Value for money

91 Highest impact

Solid value is provided by the reasonable cost per serving for a professional-grade and highly-certified sleep aid. It stands out as a competitive option for individuals seeking maximum purity and reliability in their supplementation.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportC- CoverageA+ Formula Quality

Melatonin is provided in a 3mg dose to support the regulation of the body's internal clock and assist with sleep initiation. This clinical dose is effective for reducing sleep latency and improving overall sleep-wake cycle consistency.

The capsule format ensures a consistent and transparent amount of the active hormone is delivered. This single-ingredient formula is highly focused, providing a standard and reliable solution for adult sleep support.

View goal →
Stress Relief
Impact
Highest effect
B+ Goal FitA Strength of SupportD+ CoverageA+ Formula Quality

Melatonin is provided to support the resetting of the sleep-wake cycle frequently disrupted by chronic psychological pressure. This hormone may contribute to improved sleep initiation and overnight systemic recovery.

The 3 mg dose is within the established therapeutic range for restoring normal circadian rhythms. This focused approach appears well aligned for individuals needing specific support for stress-related sleep disturbances.

View goal →

Ingredients

IngredientAmount per serving
Melatonin
3 mg
Gluten Free Adults 18–50 Women
Report overview
Melatonin · 3 mg OverallScore78
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
This 3mg capsule is a high-quality choice due to its NSF Certified for Sport status, ensuring maximum purity. It provides a standard physiological dose in a clear, single-capsule serving, though it lacks specialized delivery technology.
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