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A.M.

Thorne
4.7
★ ★ ★ ★ ★
(476 ratings)
Riboflavin 12 mg
Vitamin C 250 mg
Selenium 100 mcg
Thiamin 50 mg
Curcumin 200 mg
Biotin 500 mcg
Vitamin B5 45 mg
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Score 85

This multivitamin provides a robust blend of well-absorbed vitamins, chelated minerals, and unique plant-based compounds to support broad-spectrum health and wellness needs.

Quantity: 90 Capsule(s) • (30 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 85

This multivitamin provides a robust blend of well-absorbed vitamins, chelated minerals, and unique plant-based compounds to support broad-spectrum health and wellness needs.

insightsAnalysis

Thorne's A.M. is designed to provide comprehensive nutritional support for individuals seeking to fill dietary gaps and support various aspects of health. It features activated B vitamins, easily absorbed chelated minerals like zinc and magnesium bisglycinate, and essential fat-soluble vitamins D and K.

Beyond core vitamins and minerals, this formula incorporates additional compounds like Meriva curcumin phytosome and Greenselect green tea phytosome. These additions aim to contribute to anti-inflammatory support and overall cellular health, making it a good choice for active individuals or those with higher nutritional demands.

thumb_upPros
  • Includes highly absorbable forms of minerals like bisglycinates.
  • Features activated B vitamins (e.g., P5P, methylcobalamin) for potentially better utilization.
  • Contains beneficial plant extracts like curcumin and green tea phytosomes.
  • Comprehensive nutrient profile covering a wide range of essential vitamins and minerals.
  • Offers a good dosage of Vitamin D3.
thumb_downCons
  • Higher price per serving compared to many other multivitamins.
  • Requires multiple capsules per serving.
  • Some individuals might find the B vitamin dosages quite high.
warningWarnings
  • Individuals taking anticoagulant medications should consult a health professional due to Vitamin K content.
  • High doses of certain B vitamins may cause a temporary yellowing of urine.
  • As with any supplement, discussing use with a healthcare provider is wise, especially if you have existing health conditions.
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$82.00($2.73 per serving)
Pure Formulas
$ 82.00
iHerb
$ 82.00
Vitacost
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Ingredients

IngredientAmount per serving
Vitamin A
1.05 mg
Vitamin C
250 mg
Vitamin D
50 mcg
Vitamin E
13.5 mg
Vitamin K
200 mcg
Thiamine
50 mg
Riboflavin
12 mg
Niacin
60 mg
Vitamin B6
20 mg
Folate
1 mg DFE
Vitamin B12
600 mcg
Biotin
500 mcg
Pantothenic Acid
45 mg
Choline
18 mg
Calcium
75 mg
Iodine
75 mcg
Magnesium
63 mg
Zinc
10 mg
Selenium
100 mcg
Copper
750 mcg
Manganese
1.5 mg
Chromium
200 mcg
Meriva
200 mg
Greenselect
75 mg
D-Gamma-Tocopherol
24 mg
Boron
1 mg
Lutein
300 mcg
grain_off Gluten Free person Adults 18–50 female Women
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Categories

Vitamin B12 92
Features Methylcobalamin, a highly bioavailable form of Vitamin B12, which is easily utilized by the body for energy production and nerve health. This form is often preferred for its effectiveness.
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Vitamin C 90
Provides a solid dose of Ascorbic Acid, a foundational nutrient for immune function and collagen production. This amount is well-suited for daily support.
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Curcumin 88
Includes Meriva Curcumin Phytosome, a specialized form designed for potentially enhanced absorption. Curcumin is often used for its anti-inflammatory properties and general wellness benefits.
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Goals

flag General Health 90
This multivitamin provides a wide array of essential vitamins and minerals, covering foundational nutritional needs to support overall well-being. The inclusion of chelated minerals and activated B vitamins helps ensure good absorption and utilization for daily health maintenance.
flag Anti-Inflammatory Support 89
The inclusion of Meriva curcumin phytosome and Greenselect green tea phytosome offers additional support for the body's natural inflammatory response. These compounds are often used to help manage inflammation.
flag Energy 88
The comprehensive B vitamin complex in activated forms plays a crucial role in energy metabolism, helping the body convert food into energy. This can support sustained energy levels throughout the day.
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