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Vitamin B2 250 mg

NaturesPlus
4.7
★ ★ ★ ★ ★
(712 ratings)
Riboflavin 250 mg
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Score93

A high-potency 250 mg riboflavin tablet providing strong metabolic and energy support.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:

Score 93

A high-potency 250 mg riboflavin tablet providing strong metabolic and energy support.

How scoring works

Also available as

2 options
100.0mg • 100 servings B2 100 mg • 100 Tablet(s) • 100 servings $8.42 ($0.08 per serving) 100.0mg • 90 servings B2 100 mg • 90 Tablet(s) • 90 servings $9.07 ($0.10 per serving)
$16.96($0.28 per serving)
iHerb
$ 16.96
Vitacost
$ 16.96
iHerb
$ 16.96
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Analysis

This 250 mg dose of riboflavin supports the body's energy levels and mitochondrial health effectively. The tablet format ensures a stable and long-lasting product for daily use. It provides a significant boost to Vitamin B2 levels without the cost of some premium active forms.

This product is helpful for individuals who have higher metabolic demands and prefer a simple tablet. The brand offers complete transparency and reliable potency. It is a practical middle-ground for high-potency B2 supplementation.

Pros

  • Strong 250 mg intermediate dose
  • Trusted and transparent brand
  • Stable tablet delivery
  • Supports energy and mitochondrial health

Cons

  • Standard riboflavin form
  • Only 60 tablets per bottle
  • Tablet format contains binders

Warnings

  • Urine will turn bright yellow
  • Take with food to minimize any stomach discomfort

Nutrient quality

90 Highest impact

Substantial 250 mg dosage provides meaningful support for mitochondrial and metabolic health. Standard riboflavin form in a stable tablet delivery ensures reliable supplemental intake.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the high milligram count and provides a thorough disclosure of excipients. Specific naming and clear instructions facilitate ease of evaluation and safe consumer use.

Customer satisfaction

94 Highest impact

Strong user ratings across hundreds of reviews reflect high satisfaction with this specific potency. Consistent positive sentiment confirms the product's effectiveness for supporting energy and vitality.

Value for money

90 Highest impact

Pricing is reasonable given the high potency and reputable manufacturing standards of the brand. Cost per milligram is competitive, providing good value for users seeking a mid-to-high dose.

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Ingredients

IngredientAmount per serving
Riboflavin (Vitamin B2)
 250 mg
Gluten Free Adults 18–50 No Allergies Vegetarian
Report overview
Riboflavin (Vitamin B2) · 250 mg OverallScore70
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This high-potency tablet delivers a significant dose of riboflavin for energy and metabolism support. It is reasonably priced and offers complete transparency for those seeking a reliable B2 source.
View ingredientView products
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California Gold Nutrition
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(7084 ratings)
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Vitamin B2 100 mg

Nutricost
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(481 ratings)
Offers 100 mg of riboflavin in an economical 120-count capsule format with high transparency scores. This formula provides a cost-effective way to support daily metabolic fuel requirements.
Other sellers (1)
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B-2 100 mg Riboflavin

Carlson
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(764 ratings)
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Other sellers (3)
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R-5-P Coenzymated Vitamin B-2 50 mg

Swanson Ultra
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(993 ratings)
Features the bioactive coenzyme form of B2 which bypasses liver conversion for direct cellular entry. This active format ensures superior biological utilization and more efficient support for metabolic cycles.
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BioCoenzymated Riboflavin 5'-Phosphate 50 mg

Natural Factors
4.9
★★★★★
(8157 ratings)
Utilizes a specialized bio-coenzymated R5P format to ensure maximum biological activity and enzymatic support. This high-purity form supports mitochondrial function more efficiently than standard riboflavin.
Other sellers (2)
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Riboflavin 5'-Phosphate

Thorne
4.9
★★★★★
(2033 ratings)
Provides high-purity riboflavin 5-phosphate sodium with perfect transparency and top-tier quality standards. This focused, active form is designed for immediate cellular absorption and metabolic utility.
Other sellers (1)
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