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Vitamin B2 250 mg

NaturesPlus
4.7
★ ★ ★ ★ ★
(706 ratings)
Riboflavin 250 mg
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Score 73

This NaturesPlus tablet provides 250 mg of Riboflavin, offering a substantial dose for enhanced metabolic and energy support.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 73

This NaturesPlus tablet provides 250 mg of Riboflavin, offering a substantial dose for enhanced metabolic and energy support.

Quantity: 100, Dose: 100.0mgQuantity: 90, Dose: 100.0mg

insightsAnalysis

NaturesPlus offers a 250 mg dose of Riboflavin (Vitamin B2) in a tablet form, providing a convenient middle-ground option between standard and very high potency supplements. Riboflavin is crucial for converting food into energy and supporting cellular growth.

This dosage can be useful for individuals seeking a more robust level of support for their metabolism, energy production, and to maintain healthy vision and skin without committing to the highest available doses. It also offers a two-month supply with 60 servings.

thumb_upPros
  • Offers a moderate high dosage of 250 mg per serving
  • Provides 60 servings per bottle, equivalent to a two-month supply
  • A good option for those seeking more than 100mg but less than 400mg
thumb_downCons
  • Higher price per serving compared to standard 100mg options
  • Tablet form might not be ideal for everyone due to size or preference
warningWarnings
  • Taking Riboflavin, especially in higher doses, can result in your urine appearing unusually bright yellow; this is harmless and expected
  • Individuals who are pregnant or nursing, or who have existing medical conditions, should consult a healthcare professional before using this supplement
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$14.42($0.24 per serving)
iHerb
$ 14.42
iHerb
$ 16.96
Vitacost
$ 16.96
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Ingredients

IngredientAmount per serving
Riboflavin
250 mg
grain_off Gluten Free person Adults 18–50 verified No Allergies eco Vegetarian
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Categories

Riboflavin 88
Offers a significant and focused dose of Riboflavin, making it a strong choice for individuals seeking a higher, concentrated amount of this specific vitamin.
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Goals

flag Metabolism Boost 85
Provides a strong dose of B2 to significantly aid in the body's metabolic processes for energy conversion, supporting efficient nutrient use.
flag Energy 85
Contributes powerfully to the body's cellular energy production, which can support higher energy requirements and reduce feelings of fatigue.
flag Vision Support 75
The increased Riboflavin content may offer enhanced support for maintaining eye health compared to lower doses, contributing to better vision.
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AN Amazing Nutrition Amazing Formulas
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Riboflavin 400 mg

AN Amazing Nutrition Amazing Formulas
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(295 ratings)
As a larger volume of the 400mg option, this alternative further enhances the value, providing 400mg at a PPS of 12, offering the absolute best price per milligram for a high-dose standard Riboflavin supplement.
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Riboflavin 5'-Phosphate

Thorne
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★★★★★
(1968 ratings)
This alternative provides Riboflavin in its activated 5'-Phosphate form (36mg) from a premium brand. It offers superior bioavailability and potentially greater efficacy despite the lower numerical dose, making it a physiologically better choice for optimal absorption.
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Other sellers (2)
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Swanson
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★★★★★
(1526 ratings)
This alternative includes activated Riboflavin 5-Phosphate (25mg) within a comprehensive, activated B-complex. This provides a more absorbable form of B2 along with the synergistic benefits of other active B vitamins, offering a more complete and bioavailable approach.
Other sellers (1)
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