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Source of Life Women

NaturesPlus
4.6
★ ★ ★ ★ ★
(264 ratings)
Riboflavin 50 mg
Vitamin C 500 mg
Selenium 100 mcg
Thiamin 50 mg
Blue-Green Algae 250 mg
Molybdenum 50 mcg
Biotin 300 mcg
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Score 88

This is a deeply comprehensive multivitamin for women, offering a wide spectrum of essential nutrients, botanicals, and digestive support tailored for various health aims.

Quantity: 120 Tablet(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 88

This is a deeply comprehensive multivitamin for women, offering a wide spectrum of essential nutrients, botanicals, and digestive support tailored for various health aims.

insightsAnalysis

This NaturesPlus Source of Life Women product is a comprehensive multivitamin and mineral blend designed to support a wide array of women's health goals. It packs a robust profile of vitamins, including active B vitamins like methylcobalamin B12 and L-5-Methyltetrahydrofolate, alongside key minerals like calcium, iron, and zinc in aminoate forms for better absorption.

Beyond basic nutrition, it includes unique additions such as spirulina, digestive enzymes for better nutrient breakdown, lutein for vision support, and isoflavones. The product aims to offer broad support, touching on areas from bone density to energy levels and general well-being through its diverse ingredient list.

With ingredients like Ostivone (Ipriflavone) and NovaSoy, it particularly focuses on bone health and hormonal balance support often sought by women. The inclusion of a Fem-Effect Complex further highlights its targeted formulation for women's specific needs, making it more than just a standard multi.

thumb_upPros
  • Extensive range of vitamins and minerals in good forms.
  • Includes active forms of B vitamins (e.g., Methylcobalamin B12, L-5-Methyltetrahydrofolate).
  • Features specialized compounds like Ostivone (Ipriflavone) and NovaSoy Isoflavones.
  • Contains digestive enzymes to aid nutrient absorption.
  • Offers a blend of spirulina, bioflavonoids, and an herbal antioxidant complex.
  • Targeted formulation specifically for women's health goals.
thumb_downCons
  • The sheer number of ingredients might lead to interactions for some individuals.
  • Tablet form and the recommended dose (two tablets per serving) can be large to swallow.
  • Some individuals might prefer a simpler, less complex multivitamin without so many additives.
  • The 'Herbal Antioxidant Complex' is a proprietary blend, so individual ingredient amounts are not specified.
warningWarnings
  • Individuals taking blood-thinning medication should consult a professional due to the Vitamin K content.
  • As with any comprehensive supplement, it's advisable to check with a healthcare professional before starting, especially if you have existing health conditions or are taking other medications.
  • High doses of B vitamins can cause bright yellow urine, which is generally harmless.
  • The iron content is specific for women; men or post-menopausal women might not need this much iron and should consult a professional.
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$53.43($0.89 per serving)
iHerb
$ 53.43
Vitacost
$ 62.86
Walmart
$ 62.87
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Ingredients

IngredientAmount per serving
Vitamin A
3000 mcg RAE
Vitamin C
500 mg
Vitamin D3
2.5 mcg
Vitamin E
67 mg
Vitamin K
150 mcg
Thiamine
50 mg
Riboflavin
50 mg
Niacin
50 mg NE
Vitamin B6
50 mg
Folate
1333 mcg DFE
Vitamin B12
200 mcg
Biotin
300 mcg
Pantothenic Acid
60 mg
Choline
30 mg
Calcium
500 mg
Iron
18 mg
Iodine
150 mcg
Magnesium
250 mg
Zinc
15 mg
Selenium
100 mcg
Copper
1 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
50 mcg
Spirulina
250 mg
Ostivone
50 mg
Bromelain
40 mg
NovaSoy
40 mg
Fem-Effect Complex
40 mg
Inositol
30 mg
Bioflavonoid Complex
25 mg
Herbal Antioxidant Complex
15 mg
Lipase
10 mg
Amylase
0 NP
Lactase
5 mg
Protease
5 mg
Lutein
2 mg
Boron
1 mg
grain_off Gluten Free female Women 18–50 eco Vegetarian
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Categories

Vitamin C 90
Provides a robust dose of Vitamin C in the form of ascorbic acid, which is essential for immune function, collagen production, and antioxidant protection. This contributes significantly to overall wellness.
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Vitamin B12 90
Includes a good amount of Vitamin B12 in the active methylcobalamin form, which is highly bioavailable and important for energy, nerve function, and red blood cell formation. This is a superior form.
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Thiamin 90
Offers a substantial quantity of Thiamine (Vitamin B1), which is crucial for energy metabolism and nervous system function. This supports the body's ability to convert food into energy.
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Goals

flag General Health 90
Provides a vast array of essential vitamins and minerals crucial for foundational daily bodily functions and supporting overall wellness. The breadth of nutrients contributes significantly to maintaining general health.
flag Bone Health 90
Contains a good combination of calcium, vitamin D3, vitamin K, magnesium, and boron, all key for supporting bone mineral density and strength. The inclusion of Ostivone also supports bone structure.
flag Energy 85
Features a full B-vitamin complex, including active forms, alongside iron and magnesium, which are important cofactors for cellular energy production and combating fatigue. These nutrients help the body convert food into energy.
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