Source of Life Men with Saw Palmetto Lycopene & Lutein
NaturesPlus
Source of Life Men with Saw Palmetto Lycopene & Lutein
4.7
★ ★ ★ ★ ★
(623 ratings)
Vitamin B6 75 mg
Thiamin 75 mg
Saw Palmetto 60 mg
Rhodiola
Vitamin B5 60 mg
Glutamine 10 mg
Glycine 10 mg
Score 75.0
A comprehensive men's multivitamin with bioavailable nutrients, male-specific botanicals, and digestive enzymes, offering broad health support with some minor limitations in specialized ingredient dosages.
Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 75.0
A comprehensive men's multivitamin with bioavailable nutrients, male-specific botanicals, and digestive enzymes, offering broad health support with some minor limitations in specialized ingredient dosages.
insights Analysis
This product aims to provide broad-spectrum nutritional support tailored for men, addressing general health, energy, and specific male concerns such as prostate and vision health. It features a robust blend of vitamins and minerals, many in bioavailable forms (e.g., Methylcobalamin B12, OptiZinc), alongside botanical extracts. Reviews generally praise its comprehensive nature and perceived energy benefits, with many users reporting feeling more vibrant. Nutritionists often recommend multivitamins with chelated minerals and active B vitamin forms for better absorption and efficacy, aligning with this product's formulation. However, some specialized ingredient dosages, like Lycopene and Rhodiola, are on the lower side for significant therapeutic effects, and the quantity of amino acids is negligible for muscle support.
- Comprehensive blend of essential vitamins and minerals tailored for men.
- Includes male-specific ingredients like Saw Palmetto, Lycopene, and Lutein.
- Contains digestive enzymes for enhanced nutrient absorption.
- Features bioavailable forms of key vitamins (e.g., Methylcobalamin B12, Folate) and chelated minerals.
- Contains adaptogen (Rhodiola) for stress support and energy.
- Dosages of some targeted ingredients like Lycopene and Rhodiola may be lower than amounts studied for specific therapeutic benefits.
- Quantity of amino acids (Glutamine, Glycine, Alanine) is too small to provide significant fitness or muscle gain benefits.
- Tablets might be large for some users, a common complaint for comprehensive multivitamins.
- Individuals on blood-thinning medications should consult a healthcare professional due to Vitamin K content.
- Pregnant or nursing women, or those with underlying health conditions, should consult a physician before use.
$56.57($0.94 per serving)
 iHerb | $ 56.57 | |
 Amazon | $ 59.86 | |
 Vitacost | $ 62.86 |
bolt Effectiveness for goals
Saw palmetto extract is commonly used to support prostate health, particularly concerning urinary function in men. Studies have explored its role in managing symptoms associated with an enlarged prostate. Its mechanisms may involve influencing hormone pathways.
Lycopene is an antioxidant pigment found in red fruits, often studied for its potential role in prostate health. Lutein is a carotenoid known for its benefits in eye health, protecting against age-related macular degeneration. Both contribute to cellular protection and overall antioxidant defense.
These ingredients are frequently combined in supplements targeting men's health due to their complementary properties. Saw palmetto and pumpkin are noted for prostate support, while lycopene and lutein offer antioxidant and eye health benefits. This blend aims to provide comprehensive support for male vitality and specific health concerns.
B-vitamins are essential for energy metabolism, helping convert food into cellular energy. They also play crucial roles in nerve function, red blood cell formation, and maintaining healthy skin. A full complex ensures support for various vital bodily processes.
Vitamins A (as beta-carotene), C, and E are well-known dietary antioxidants that help protect cells from damage caused by free radicals. Selenium and zinc are also essential minerals that play roles in the body's antioxidant defense systems. Together, they support overall cellular health and immune function.
schedule Dosage, timing & forms
Yes, digestive enzymes such as amylase, lipase, protease, and bromelain are typically most effective when taken with meals. This timing allows them to assist in breaking down food components as soon as they are consumed. Taking them with food optimizes their intended function to support digestion.
Yes, fat-soluble vitamins such as Vitamins A, D3, E, K and carotenoids like lycopene and lutein are best absorbed when taken with a meal containing some dietary fat. Fat helps facilitate their absorption into the bloodstream. Consuming them with a meal improves their bioavailability.
Specific forms such as methylcobalamin for Vitamin B12 are chosen for their bioavailability, meaning the body can readily utilize them without extensive conversion. Similarly, aminoate complexes for minerals like magnesium and zinc are designed to enhance absorption. These chelated forms can improve mineral uptake compared to inorganic salts.
Saw palmetto can generally be taken at any time of day, but some individuals prefer to take it with food to minimize potential mild digestive upset. Consistent daily intake is often considered more important than the exact timing for its sustained benefits. Following the product's directions is advisable.
Yes, B vitamins are water-soluble and often work synergistically, meaning they support each other's functions in the body. They are commonly found together in B-complex supplements. The body typically excretes any excess, but adherence to recommended daily allowances is generally advised.
health_and_safety Safety & interactions
Saw palmetto may have mild antiplatelet effects. Individuals taking blood-thinning medications, such as warfarin or aspirin, should consult a healthcare professional before use. This interaction could potentially increase the risk of bleeding.
Vitamin K is crucial for blood clotting, which can interfere with the action of anticoagulant medications like warfarin. Individuals on such medications should maintain a consistent vitamin K intake and consult their doctor. This helps ensure medication effectiveness is not compromised.
High doses of vitamin E can have anticoagulant properties and may increase the risk of bleeding when taken with blood-thinning medications. It is advisable for individuals on such medications to discuss vitamin E supplementation with a healthcare provider. This can help prevent potential adverse effects.
Alpha-lipoic acid may help lower blood sugar levels, potentially enhancing the effects of diabetes medications. This could lead to hypoglycemia if not monitored properly. Individuals with diabetes should consult a healthcare professional to adjust medication dosages as needed.
Iodine is essential for thyroid hormone production, but excessive intake, especially from sources like kelp, can sometimes worsen or induce thyroid dysfunction in susceptible individuals. Those with existing thyroid conditions, such as hyperthyroidism or Hashimoto's, should seek medical advice. This ensures safe and appropriate supplementation.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg RAE |
Vitamin C | 500 mg |
Vitamin D3 | 2.5 mcg |
Vitamin E | 134 mg |
Vitamin K | 150 mcg |
Thiamine | 75 mg |
Riboflavin | 75 mg |
Niacin | 75 mg NE |
Vitamin B6 | 75 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 60 mg |
Choline | 30 mg |
Calcium | 250 mg |
Iodine | 150 mcg |
Magnesium | 125 mg |
Zinc | 30 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 50 mcg |
Spirulina | 250 mg |
Saw Palmetto | 60 mg |
Inositol | 30 mg |
Bioflavonoid Complex | 25 mg |
Herbal Antioxidant Complex | 15 mg |
Bromelain | 12 mg |
Rhodiola | 10 mg |
Alpha-Lipoic Acid | 10 mg |
Pumpkin | 10 mg |
L-Glycine | 10 mg |
L-Alanine | 10 mg |
L-Glutamine | 10 mg |
Amylase | 5 mg |
Lipase | 5 mg |
DairyMate(R) | 5 mg |
Protease | 5 mg |
FloraGLO | 2 mg |
Lycopene | 1 mg |
Categories
Vitamin B12 95.0
Features 200mcg of Methylcobalamin, which is a highly bioavailable and active form of Vitamin B12, crucial for energy production, nerve function, and red blood cell formation.
Vitamin C 90.0
Provides a high dose of 500mg of Vitamin C (Ascorbic Acid), which is excellent for immune support, antioxidant activity, and collagen synthesis.
Zinc 90.0
Features 30mg of OptiZinc, a highly absorbable form of zinc, critical for immune function, hormone balance, and cell growth, making it very beneficial for men's health.
Goals
General Health 90.0
This is a highly comprehensive multivitamin for overall well-being, providing a wide spectrum of essential vitamins, minerals, and various beneficial compounds to support foundational health.
Immunity 85.0
The product provides robust immune support through high doses of Vitamin C, adequate Vitamin D3, and essential minerals like Zinc and Selenium, all crucial for a healthy immune response.
Energy 85.0
The complete B-complex, along with minerals like Magnesium and Chromium, and the adaptogen Rhodiola, are well-known for their roles in energy production and combating fatigue, contributing effectively to energy levels.