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Source of Life Men with Saw Palmetto Lycopene & Lutein

NaturesPlus
4.7
(639 ratings)
Zinc 30 mg
Vitamin B5 60 mg
Vitamin B6 75 mg
Chromium 120 mcg
Selenium 100 mcg
Riboflavin 75 mg
Thiamin 75 mg
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Score94

This is a comprehensive men's multivitamin providing a broad spectrum of high-potency vitamins, chelated minerals, men-specific botanicals like Saw Palmetto and Lycopene, and digestive enzymes for daily wellness.

How scoring works
Quantity:120 Tablet(s)(60 servings)
Goals:
General Health
Mood Support
Brain Health
Metabolism Boost
Fitness
Detoxification
Energy
Hair Health

Score 94

This is a comprehensive men's multivitamin providing a broad spectrum of high-potency vitamins, chelated minerals, men-specific botanicals like Saw Palmetto and Lycopene, and digestive enzymes for daily wellness.

How scoring works
$53.43($0.89 per serving)
iHerb
$ 62.86
Vitacost
$ 62.86
Vitacost
$ 62.86
Amazon
$ 59.86
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Analysis

This NaturesPlus multivitamin is formulated specifically for men, providing a wide array of essential vitamins and minerals, often at generous levels, which can significantly contribute to overall nutritional intake. The thoughtful selection of nutrients like higher-dose B vitamins may help support energy metabolism, while foundational elements such as Vitamin C and Zinc are often utilized for general immune system function.

Beyond standard micronutrients, this product integrates specialized ingredients beneficial for men's wellness, including Saw Palmetto, commonly used for prostate health support, and Lycopene and Lutein, which can contribute to vision and prostate well-being. Additionally, the inclusion of a comprehensive digestive enzyme blend, featuring lactase and protease, may assist in the efficient breakdown and absorption of nutrients from the diet.

The formula's complexity is further enhanced by amino acids like L-Glycine and L-Glutamine, alongside adaptogenic Rhodiola and Alpha-Lipoic Acid, suggesting an intent to support more than just basic nutritional gaps. These additions can potentially contribute to muscle health, stress response, and general vitality, positioning it as a well-rounded daily supplement for active men.

Pros

  • Offers a very broad spectrum of vitamins, minerals, and additional supportive compounds for comprehensive wellness.
  • Includes specific men-focused ingredients such as Saw Palmetto, Lycopene, and Lutein.
  • Features digestive enzymes (lactase, protease, amylase, lipase) which may help improve nutrient absorption.
  • Many vitamins are provided in active or more bioavailable forms (e.g., methylfolate, methylcobalamin, D-Alpha-Tocopheryl Succinate).
  • Provides robust dosages for most B vitamins and Vitamin C, supporting energy and immune health.

Cons

  • The Vitamin D3 dosage is quite low at 2.5mcg (100IU), which is often insufficient for optimal levels for many individuals.
  • The "Herbal Antioxidant Complex" is a proprietary blend with a very small total quantity (15mg), meaning individual herb amounts are likely minimal.
  • Contains a large number of ingredients, which might lead to unnecessary intake for individuals with specific dietary habits.
  • As tablets, the serving size might be large or potentially difficult for some individuals to swallow comfortably.

Warnings

  • Individuals currently taking blood-thinning medications should consult a healthcare professional before use due to the Vitamin K content.
  • High levels of certain B vitamins may cause urine to appear brighter yellow, which is a common and generally harmless effect.
  • As with any dietary supplement, it is advisable to discontinue use and consult a healthcare professional if any adverse reactions are experienced.

Nutrient quality

96 Highest impact

Bioactive forms like methylcobalamin and L-methylfolate ensure high systemic utilization. Diverse organic mineral salts and enzymes provide high-quality support, though some botanicals like saw palmetto are included at maintenance doses.

Ingredient transparency

98 Highest impact

Labels clearly disclose the quantities for all active vitamins, minerals, and supportive botanical extracts. High transparency regarding the bioactive forms and standardized minerals allows for an accurate assessment of potency.

Customer satisfaction

94 Highest impact

Strong average ratings and solid review volume confirm high user trust and reliability in the men's multivitamin. Feedback consistently highlights satisfaction with the formula's energy-supporting and systemic wellness benefits.

Value for money

84 Highest impact

A reasonable cost per serving for bioactive nutrient forms and dense whole-food concentrates makes this formula a good value. The inclusion of targeted botanical extracts and enzymes justifies the overall unit price.

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Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportA CoverageB+ Formula Quality

Vitamin A, Vitamin C, and foundational minerals are combined with a wide range of botanical complexes to support the specific health needs of men. This multivitamin aims to promote heart health, energy metabolism, and prostate wellness through a broad spectrum of nutrients.

The inclusion of bioactive Methylcobalamin and L-Methylfolate ensures superior bioavailability for daily metabolic support. However, several botanical and enzyme additions are present in very small amounts, which may limit their overall functional impact compared to the core vitamins.

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Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA- Formula Quality

Bioavailable nutrients such as Methylcobalamin and OptiZinc provide foundational support for neurotransmitter balance and brain function. These high-quality forms are paired with a diverse range of botanicals for broad-spectrum wellness.

Inclusion of Rhodiola and Ashwagandha targets the stress response, although Rhodiola is present at a supportive rather than therapeutic level. High dosage of Vitamin B6 is therapeutic but requires awareness of the established safety ceilings for long-term use.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportB CoverageA- Formula Quality

This high-potency multivitamin for men includes specific nootropics like Rhodiola and foundational cofactors like methylcobalamin to support mental energy and resilience. Rhodiola acts as an adaptogen to help maintain cognitive performance during stressful periods.

Premium Zinc forms and active Folate ensure optimal support for synaptic signaling and homocysteine regulation. This formulation provides meaningful foundational and targeted support for men seeking to maintain mental clarity and focus.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportA- CoverageB- Formula Quality

B-vitamins, zinc, and chromium provide a high-potency nutritional foundation to support insulin function and thyroid health. Alpha-lipoic acid and rhodiola further assist with glycemic control and the metabolic response to stress.

This broad formula covers many foundational pathways but provides lower amounts of more specialized metabolic drivers. It is a highly comprehensive option for individuals seeking a complete daily nutrient base for their metabolism.

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Impact
Highest effect
B+ Goal FitB+ Strength of SupportB+ CoverageB+ Formula Quality

This high-potency multivitamin features OptiZinc and an array of botanical extracts like rhodiola and saw palmetto. These ingredients are selected to support energy levels, stamina, and muscle function specifically for men.

The formula is balanced with copper to prevent mineral imbalances often associated with higher zinc intake. It provides broad-spectrum support across multiple pathways relevant to physical performance and long-term recovery.

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Impact
Highest effect
A- Goal FitB Strength of SupportB CoverageA- Formula Quality

High-potency B-vitamins like thiamine and riboflavin at 75mg each assist in the metabolic conversion of fuel into usable energy. These cofactors provide a foundational engine for ATP production to sustain mental and physical stamina.

While the formula includes rhodiola and alpha-lipoic acid, their trace doses of 10mg each are likely insufficient to provide therapeutic energy benefits. Broad coverage of multiple minerals and whole-food concentrates makes it a solid foundation for overall health, although it lacks depth in specialized energy botanicals.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
3000 mcg RAE
Vitamin C (Ascorbic Acid)
500 mg
Vitamin D3 (Cholecalciferol)
2.5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K (Phytonadione)
150 mcg
Thiamine (Vitamin B1)
75 mg
Riboflavin (Vitamin B2)
75 mg
Niacin (Niacinamide)
75 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
75 mg
Folate (Calcium L-5-Methyltetrahydrofolate)
667 mcg DFE
Vitamin B12 (Methylcobalamin)
200 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium Pantothenate)
60 mg
Choline (Choline Bitartrate)
30 mg
Calcium (Calcium Aminoate Complex)
250 mg
Iodine (Kelp)
150 mcg
Magnesium (Magnesium Aminoate Complex)
125 mg
Zinc (OptiZinc)
30 mg
Selenium (Selenium Aminoate Complex)
100 mcg
Copper (Copper Aminoate Complex)
1 mg
Manganese (Manganese Aminoate Complex)
2 mg
Chromium (ChromeMate)
120 mcg
Molybdenum (Molybdenum Aminoate Complex)
50 mcg
Spirulina
250 mg
Saw Palmetto
60 mg
Inositol
30 mg
Bioflavonoid Complex (Citrus)
25 mg
Herbal Antioxidant Complex
15 mg
Bromelain (Pineapple)
12 mg
Rhodiola (Rhodiola rosea)
10 mg
Alpha-Lipoic Acid
10 mg
Pumpkin (Cucurbita pepo)
10 mg
L-Glycine
10 mg
L-Alanine
10 mg
L-Glutamine
10 mg
Amylase (Aspergillus oryzae fermentation)
5 mg
Lipase (Aspergillus niger)
5 mg
DairyMate(R) (Lactase)
5 mg
Protease (Aspergillus niger)
5 mg
FloraGLO (Lutein)
2 mg
Lycopene
1 mg
Gluten Free Men 18–50 Vegetarian
Report overview
Zinc (OptiZinc) · 30 mg OverallScore82
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This high-end multivitamin for men uses a premium chelated form of zinc to ensure maximum absorption. It is thoughtfully balanced with copper for long-term safety, making it a top-tier choice for daily wellness.
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
This specialized men's multivitamin provides a safer 75mg dose of synthetic B6 alongside a massive variety of botanicals and nutrients. While highly transparent and clean, the premium price reflects its complexity rather than B6 quality. It is an excellent choice for men seeking all-in-one support with reasonable B6 levels.
A- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
Source of Life Men is a comprehensive food-based multivitamin tailored for male nutritional needs. It provides a balanced dose of 60mg Vitamin B5 alongside botanical extracts and whole-food concentrates for optimal vitality.
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