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KalmAssure Magnesium Capsules 420 mg

NaturesPlus
4.7
(1951 ratings)
Magnesium 420 mg
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Score94

A 420 mg magnesium citrate vegan capsule that supports digestion and muscle health.

How scoring works
Quantity:120 Capsule(s)(30 servings)
Goals:
General Health
Energy
Digestive Health
Testosterone Support
Cardiovascular Support
Sleep Support
Heart Health
Stress Relief
Bone Health

Score 94

A 420 mg magnesium citrate vegan capsule that supports digestion and muscle health.

How scoring works
$10.08($0.33 per serving)
iHerb
$ 11.86
Pure Formulas
$ 11.86
Vitacost
$ 11.86
Amazon
$ 13.88
Walmart
$ 13.62
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Analysis

This product delivers magnesium in an organic salt form that is both soluble and effective for daily mineral needs. It is particularly used to help with motility and support a steady heart rhythm.

The capsules are formulated without artificial additives, providing a pure source of this essential mineral. This fits individuals wanting a straightforward, mid-potency supplement for their cardiovascular and bone health.

Pros

  • Therapeutic 420 mg dose
  • Reliably absorbable citrate form
  • Clean, vegan-friendly capsules
  • Supports regular bowel movements
  • No common allergens like soy or gluten

Cons

  • Citrate can be laxative for some
  • Requires multiple capsules for serving
  • Not as gentle as glycinate forms

Warnings

  • Avoid if you have very sensitive bowels
  • Take with food to assist stomach comfort

Nutrient quality

92 Highest impact

Using magnesium citrate ensures good systemic absorption and supports digestive regularity. The dosage is appropriately aligned with common clinical targets for adult users.

Ingredient transparency

97 Highest impact

Labeling is clean and transparent, providing the specific form and amount of the active mineral. All inactive ingredients are listed clearly for the consumer.

Customer satisfaction

94 Highest impact

High ratings and positive feedback indicate a reliable and satisfactory user experience. Reviewers suggest the mineral support is effective for its intended digestive purpose.

Value for money

91 Highest impact

The cost per serving is reasonable, providing good value for a high-quality mineral salt. It is a highly competitive option for targeted digestive support.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA+ Formula Quality

This mineral supplement provides 420 mg of magnesium in the organic citrate form to support foundational metabolic and systemic health. Magnesium is essential for over 300 enzymatic reactions, making it critical for maintaining daily vitality and managing stress.

Providing a full therapeutic dose in a vegan capsule format ensures meaningful support for daily nutritional requirements. The formulation is streamlined and focused, leveraging an organic salt known for its moderate bioavailability and contribution to wellness.

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Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA Formula Quality

Magnesium citrate provides 420mg of elemental magnesium per serving to support enzymatic reactions for cellular ATP production. This organic salt form is recognized for its high absorption potential and role in reducing physical tiredness.

Providing a therapeutic dose ensures that the body's primary mineral cofactor for energy metabolism is adequately supplied. The use of clean vegan capsules facilitates efficient systemic delivery to combat lethargy and sustain mental and physical vitality.

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Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

This vegan capsule provides 420 mg of magnesium citrate per serving for the support of bowel regularity. It appears well aligned for individuals seeking a straightforward and effective method for maintaining gut motility.

Magnesium citrate is a well-regarded form for attracting water into the colon, which supports healthy stool consistency. The single-ingredient approach ensures that a therapeutic dose is delivered without any competing minerals or unnecessary additives.

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Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Magnesium citrate provides a therapeutic amount of this essential mineral to increase free testosterone levels by reducing SHBG binding. This organic salt form is reliable and widely utilized for maintaining hormonal and metabolic balance.

The supplement focuses on a single mechanism of action with clinical depth.

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Impact
Highest effect
A- Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Magnesium Citrate at 420mg provides a significant dose of a mineral essential for vascular relaxation and heart rhythm maintenance.

This simple, single-ingredient formula ensures reliable intake for individuals focusing on blood pressure and muscular cardiovascular support.

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Impact
Highest effect
A- Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Magnesium citrate is provided at a therapeutic dose of 420mg to support physical relaxation and a calm nervous system. This mineral is a well-documented foundation for improving sleep quality and assisting with the maintenance of rest throughout the night.

The single-ingredient formula is transparently labeled and meets established guidelines for effective mineral support. It appears well-aligned for individuals who seek a straightforward approach to reducing tension and improving sleep stability.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Citrate)
420 mg
Gluten Free Adults 18–50 Vegan Dairy Free No Allergies Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyA Value
This single-ingredient supplement provides a therapeutic dose of magnesium citrate in an easy-to-swallow vegan capsule. It is a highly affordable and effective option for daily mineral maintenance and digestive support.
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