Cacao
Zint
Score 88
Zint Cacao is a versatile, low-calorie cacao powder offering natural compounds and modest minerals, suitable for adding to various foods and drinks.
Score 88
Zint Cacao is a versatile, low-calorie cacao powder offering natural compounds and modest minerals, suitable for adding to various foods and drinks.
Analysis
Zint Cacao is a straightforward product offering pure cacao powder, providing a low-calorie way to incorporate the natural compounds of cacao into your diet. It contains modest amounts of potassium and iron, along with minimal protein, making it suitable for enhancing various recipes.
This cacao powder is often used by individuals looking for a versatile ingredient that can contribute to overall well-being. Its mild nutritional profile means it's best viewed as an additive for flavor and its inherent properties, rather than a primary source of macronutrients or high-dose minerals.
Pros
- Very low price per serving ($0.15)
- High number of positive reviews
- Pure cacao, no added ingredients
- Source of potassium
- Versatile for cooking and baking
Cons
- Very low in protein and iron
- Not a significant source of vitamins
- Requires mixing, not a ready-to-consume drink
Warnings
- Cacao contains natural stimulants; consume in moderation, especially closer to bedtime if sensitive.
- Individual sensitivities to cacao can occur, so observe how your body responds.
$22.99($0.15 per serving)
 iHerb | $ 22.99 | |
 Pure Formulas | $ 22.99 |
Goals
Impact
High effect
Cacao is often associated with properties that support cardiovascular well-being. Incorporating it into a balanced diet can contribute to heart health due to its natural compounds.
Impact
High effect
The natural compounds found in cacao may help support healthy blood flow and overall cardiovascular function. It can be a part of a supportive diet for circulatory health.
Impact
High effect
Cacao contains compounds that may help support cognitive function and mental alertness, making it a good addition for focus. It can contribute to a subtle sense of clarity.
Impact
High effect
While low in calories, the natural compounds in cacao can contribute to a feeling of alertness and may help support sustained energy levels. It's more of a gentle lift than a caloric boost.
Impact
Moderate effect
Cacao contains compounds that may help support the body's natural defense system. A well-rounded diet including such ingredients can contribute to immunity.
Impact
Moderate effect
By contributing to mental alertness and overall well-being, cacao can indirectly support productivity. Feeling more focused can lead to better task completion.
Impact
Lower effect
Contains a very small amount of calcium (4.95mg), not a primary contributor to bone health. It won't significantly impact daily calcium intake.
Impact
Lower effect
While it can be part of a healthy diet, it doesn't directly provide the macros for muscle gain or significant energy for intense workouts. Its role in fitness is more general wellness.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 0 Gram(s) |
Sodium | 0 mg |
Total Carbohydrates | 2 Gram(s) |
Protein | 1 Gram(s) |
Calcium | 4.95 mg |
Iron | 0.43 mg |
Potassium | 53.7 mg |
Potassium 60
Provides 53.70mg of potassium per serving, a modest amount that contributes to daily electrolyte intake. It is present but not a high-dose source of this mineral.
Iron 40
Contains a very low amount of iron (0.43mg), making it an insignificant source for meeting daily iron requirements. It won't make a noticeable difference to iron levels.
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This iron complex provides 27mg of Ferrochel Iron alongside Vitamin C, Folate, and B12, which can enhance absorption and support. It offers a more targeted and comprehensive approach to iron-related energy and mental focus at a very low cost.
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