Multi Collagen Protein Beauty + Sleep Support Vanilla Chai Flavor

Name: Multi Collagen Protein Beauty + Sleep Support Vanilla Chai Flavor
Brand: Ancient Nutrition
SKU: 1lAYAHFx
Rating: 4.47 (226 reviews)

Ancient Nutrition

4.5

★ ★ ★ ★ ★

(226 ratings)

Magnesium 364 mg

Protein 18 Gram(s)

Score

A multi-collagen protein powder with magnesium and Vitamin C for beauty, joint health, and sleep.

How scoring works

Quantity:16 Ounce(s) • (38 servings)

Goals:

General Health

Digestive Health

Stress Relief

Sleep Support

Heart Health

Energy

Bone Health

Testosterone Support

Score 84

A multi-collagen protein powder with magnesium and Vitamin C for beauty, joint health, and sleep.

How scoring works

Also available as

1 option

266mg • 90 servings • Unflavored 266mg • 90 Capsule(s) • 30 servings $45.01 ($1.50 per serving)

$46.71($1.22 per serving)

Vitacost	$ 51.37
Pure Formulas	$ 46.71
iHerb	$ 46.71
Vitacost	$ 51.37
BodyBuilding.com	$ 54.95
Daily Vita	$ 46.71

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Analysis

This vanilla chai flavored powder delivers 18 grams of protein from multiple collagen sources. It uses a robust dose of magnesium to help you unwind at night, while Vitamin C supports your body's natural collagen production.

While the exact form of magnesium isn't specified, the product is focused on a holistic approach to nighttime recovery. It fits people who want one supplement to support their beauty goals, joint health, and sleep.

Pros

High protein content (18g) from collagen
Includes a meaningful dose of magnesium
Supportive Vitamin C for skin health
Unique vanilla chai flavor
Addresses multiple goals in one scoop

Cons

High price per serving
Magnesium form is not disclosed
Flavored powder may not mix with everything

Warnings

Contains fish and egg; check for allergies
The high protein count might be filling before bed

Nutrient quality

Highest impact

Using a multi-collagen complex and lipid metabolite vitamin C ensures high biological utility for structural health. The magnesium dose is robust, though the specific mineral form is not disclosed.

Ingredient transparency

Highest impact

Transparency is mixed, with some components listed within a broad complex without individual quantity breakdowns. Most major active amounts are clearly identifiable for the consumer.

Customer satisfaction

Highest impact

Solid ratings from a reasonable review count reflect a generally reliable and popular user experience. Feedback suggests the vanilla chai flavor and effect are well-received.

Value for money

High impact

The cost per serving is high due to the premium collagen sources and multifaceted formulation. It provides fair value for those looking for a comprehensive beauty and sleep supplement.

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Goals

Selected only

General Health

Impact

Highest effect

B+

Goal Fit

B+

Strength of Support

B+

Coverage

A-

Formula Quality

This multi-benefit complex provides 18 grams of protein alongside magnesium and lipid metabolite vitamin C. These ingredients appear well aligned for supporting structural integrity and foundational daily function.

The inclusion of a multi-collagen blend may contribute to skeletal and joint wellness as part of a long-term health strategy. This formula combines essential minerals and vitamins in a palatable powder for convenient daily support.

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Digestive Health

Impact

Highest effect

B+

Goal Fit

B+

Strength of Support

Coverage

A-

Formula Quality

This multi-benefit complex combines 18 grams of protein with 364 mg of magnesium and vitamin C. These ingredients may contribute to gut barrier support through collagen peptides and regular motility through magnesium.

Ingredients such as magnesium and vitamin C address mechanical regularity and tissue repair mechanisms. The vanilla chai flavor provides a palatable way to include these gut-supportive actives in a daily routine.

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Stress Relief

Impact

High effect

Goal Fit

B-

Strength of Support

Coverage

B+

Formula Quality

This selection provides a blend of multi-collagen protein and 364mg of magnesium to support nighttime recovery and relaxation. Magnesium appears well aligned with helping the body unwind from daily pressure and promoting a sense of calm.

The inclusion of Vitamin C supports the healthy function of the adrenal glands. While providing a functional mineral dose, the focus on beauty and protein may dilute the formula's effectiveness for targeted, acute stress relief.

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Sleep Support

Impact

High effect

B+

Goal Fit

C+

Strength of Support

C-

Coverage

Formula Quality

Magnesium is provided at 364mg to support physical relaxation alongside a collagen-based blend for broader beauty and structural health benefits. This mineral dose is meaningfully aligned with guidelines for achieving better sleep quality.

The specific form of magnesium is not disclosed, which limits the ability to confirm its bioavailability for sleep outcomes. The formula appears to spread its focus between structural health and nighttime rest, potentially diluting the depth for the specific sleep goal.

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Heart Health

Impact

High effect

B+

Goal Fit

Strength of Support

Coverage

Formula Quality

Magnesium is provided in a potent 364 mg dose to support heart rhythm and vascular tone within this complex. This amount of magnesium is well-aligned with goals for maintaining healthy blood pressure and cardiovascular integrity.

While the specific form of magnesium is not disclosed, the dosage itself is meaningfully high for cardiovascular support. The formula also includes Vitamin C for antioxidant protection of blood vessels, though it is primarily marketed for beauty and sleep.

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Energy

Impact

High effect

B-

Goal Fit

Strength of Support

C-

Coverage

Formula Quality

Magnesium and Vitamin C are combined with a collagen complex to support both metabolic health and physical recovery. Magnesium is an essential cofactor for ATP production, which directly impacts cellular energy levels.

While the 364mg magnesium dose is robust, the specific mineral form is not disclosed, which may limit its absorption and effectiveness. The formula's primary focus on beauty and sleep makes it a less direct choice for acute vitality support.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	70 Calorie(s)
Protein	18 Gram(s)
Vitamin C (Lipid Metabolite Ascorbate)	180 mg
Magnesium	364 mg
Multi Collagen Beauty + Sleep Complex	21 Gram(s)

Report overview

Magnesium · 364 mg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

This beauty and sleep complex combines collagen with magnesium and other nutrients. While convenient as a multi-benefit supplement, its use of unspecified magnesium forms and a high price point make it less ideal as a primary magnesium source.

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