Immunity Blueberry Tangerine
Nuun
Immunity Blueberry Tangerine
4.6
★ ★ ★ ★ ★
(823 ratings)
Potassium 150 mg
Chloride 40 mg
Sodium 100 mg
Score 85.0
An effervescent tablet offering targeted immune support with high doses of Vitamin C, D, Zinc, and Selenium, combined with a basic electrolyte blend for hydration.
Quantity: 10 Tablet(s)Servings size: 1 Tablet(s) (10 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Heart Health
Fitness
Muscle Gain
leaderboard Score 85.0
An effervescent tablet offering targeted immune support with high doses of Vitamin C, D, Zinc, and Selenium, combined with a basic electrolyte blend for hydration.
insights Analysis
Nuun Immunity Blueberry Tangerine is specifically formulated to bolster the immune system while providing essential hydration. It delivers significant amounts of Vitamin C (200mg), Vitamin D (10mg), Zinc (5mg), and Selenium (20mcg), all well-known for their roles in immune function. Additionally, it contains a proprietary herbal blend (125mg) and a moderate electrolyte profile (Sodium, Potassium, Magnesium, Calcium) for fluid balance. As an effervescent tablet, it offers a convenient and low-sugar way to support health. Nutritionists and online reviews frequently highlight its targeted immune support as a primary benefit, especially during colder months or travel. While the herbal blend's exact composition is not fully disclosed, the strong presence of core immune vitamins and minerals makes it a valuable supplement.
- Provides high doses of key immune-boosting vitamins (C, D) and minerals (Zinc, Selenium).
- Combines immune support with convenient electrolyte hydration in a low-sugar format.
- Positive online reviews indicate effectiveness for wellness and enjoyable flavor.
- Easy to dissolve and consume on-the-go.
- The 'Proprietary Herbal Blend' lacks transparency regarding specific ingredient amounts.
- Electrolyte content is moderate and not optimized for high-intensity athletic performance.
- Not a comprehensive multivitamin; focuses primarily on immune support and hydration.
- Individuals with existing health conditions or those taking immune-modulating medications should consult a healthcare professional before using this product due to its targeted immune ingredients.
$5.99($0.59 per serving)
 Vitacost | $ 5.99 | |
 iHerb | $ 6.50 | |
 Walmart | $ 7.48 | |
 Amazon | $ 9.99 |
bolt Effectiveness for goals
Electrolyte supplements, especially those containing sodium, potassium, and chloride, are highly effective for rehydrating the body and replacing lost minerals after significant fluid loss due to vomiting, diarrhea, or fever. They help restore fluid balance more efficiently than water alone in such situations. Oral rehydration solutions are a common example of this application.
These minerals are crucial electrolytes that help maintain the body's fluid balance, nerve impulses, and muscle function. Sodium and Chloride primarily manage fluid outside cells, while Potassium is vital for fluid inside cells. Together, they ensure proper cellular function and hydration.
Supplements containing sodium, potassium, and chloride can be effective in helping restore or maintain electrolyte balance, particularly after significant fluid loss. These minerals are crucial for proper hydration and various bodily functions. Their effectiveness depends on individual needs and the extent of electrolyte depletion.
Sodium and potassium work in a delicate balance, primarily through the sodium-potassium pump, to regulate fluid levels, nerve signal transmission, and muscle contractions. Maintaining a proper ratio between these two electrolytes is crucial for overall physiological health.
Sodium is a key electrolyte lost through sweat, and its replenishment is important to maintain fluid balance and prevent hyponatremia during prolonged, intense exercise. Including sodium in rehydration strategies can help the body retain water and support optimal performance.
schedule Dosage, timing & forms
Electrolyte supplements are often taken before, during, or after physical activity, especially in conditions leading to significant fluid loss like sweating. They can also be consumed throughout the day to support general hydration and mineral balance. Taking them with water is essential.
Electrolyte supplements are often taken before, during, or after physical activity, especially in hot conditions, to help replenish losses through sweat. They can also be beneficial when experiencing fluid loss due to other reasons. Taking them with food may help some individuals avoid stomach upset.
Over-the-counter potassium supplements typically provide dosages ranging from 99 mg to a few hundred milligrams per serving. Higher dosages are often regulated and require a prescription due to potential health risks. Always follow the specific instructions on the supplement label.
Yes, it is very common for sodium, potassium, and chloride to be formulated together in a single electrolyte supplement. These minerals work synergistically to maintain fluid balance, nerve function, and muscle contractions. Many hydration and sports performance products contain all three.
Yes, sodium and potassium are often included together in electrolyte supplements because they work in balance within the body. Maintaining an appropriate ratio of these electrolytes is important for fluid balance, nerve function, and muscle contractions.
health_and_safety Safety & interactions
Potassium supplements can cause gastrointestinal upset, nausea, vomiting, or diarrhea. In some individuals, particularly those with kidney issues or those on certain medications, high doses can lead to hyperkalemia (dangerously high blood potassium), which can affect heart function. It is important to consult a healthcare provider before use.
Yes, potassium supplements can interact significantly with several medications, including ACE inhibitors, ARBs, potassium-sparing diuretics, and certain non-steroidal anti-inflammatory drugs (NSAIDs). These interactions can potentially lead to dangerously high potassium levels (hyperkalemia), requiring careful monitoring and discussion with a healthcare provider. Always disclose all medications to your doctor.
Yes, these electrolytes can interact with various medications. For example, potassium supplements may interact with ACE inhibitors or potassium-sparing diuretics, potentially leading to high potassium levels. Sodium and chloride can also affect the efficacy or safety of certain heart medications, diuretics, or corticosteroids.
Sodium, potassium, and chloride are crucial electrolytes that maintain fluid balance, nerve impulse transmission, and muscle function. They work in a delicate interplay to regulate blood pressure and ensure proper cellular hydration and electrical signaling. Imbalances in one can significantly impact the others, affecting these essential physiological processes.
Imbalances can lead to various issues, including fluid retention, muscle weakness, irregular heart rhythms, or kidney strain. Maintaining appropriate ratios, especially for potassium and sodium, is crucial for cardiovascular health and overall well-being. Excessive intake of any of these can disrupt the body's delicate electrolyte equilibrium.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Total Sugars | 2 Gram(s) |
Vitamin A | 450 mg |
Vitamin C | 200 mg |
Vitamin D | 10 mg |
Vitamin E | 3 mg |
Calcium | 15 mg |
Magnesium | 15 mg |
Zinc | 5 mg |
Selenium | 20 mcg |
Chloride | 40 mg |
Sodium | 100 mg |
Potassium | 150 mg |
Proprietary Herbal Blend | 125 mg |
Categories
Potassium 75.0
Offers 150mg of Potassium, a good level for maintaining crucial fluid balance, nerve signals, and muscle function. This contributes well to overall daily electrolyte needs, making it a valuable component of the product's hydration aspect.
Sodium 70.0
Contains 200mg of Sodium, a moderate amount suitable for everyday hydration and supporting normal bodily functions without excessive intake. This is beneficial for general rehydration and balances well with other electrolytes for immune support.
Chloride 65.0
Provides 40mg of Chloride, a lower amount than typical sports drinks but sufficient for daily maintenance alongside sodium to support fluid balance. For more intense needs, other electrolyte blends would be superior.
Goals
General Health 75.0
The strong immune-supporting complex (Vitamin C, D, Zinc, Selenium) significantly contributes to overall health, especially during cold and flu seasons. While it doesn't offer a complete spectrum of all daily vitamins and minerals, its targeted immune support is a major asset to general well-being.
Fitness 70.0
The included electrolytes (Sodium, Potassium, Magnesium, Calcium) are beneficial for maintaining fluid balance and muscle function during exercise, aiding in hydration and preventing cramps. This makes it suitable for moderate fitness activities, although the electrolyte profile is not as concentrated as dedicated sports hydration formulas like Nuun Sport or Thorne Catalyte.
Energy 70.0
Adequate hydration and electrolyte balance are fundamental for optimal cellular function and energy levels, preventing fatigue. The inclusion of Vitamin C also plays a role in energy metabolism, and users often report feeling revitalized, indicating its effectiveness in supporting daily energy without stimulants.
Recommended Alternatives
85 Value 
ConcenTrace Trace Mineral Tablets
Trace Minerals Research
4.5
★★★★★
(1073 ratings)
Offering an exceptional price per serving (14 cents vs 59 cents) for a product containing substantial Chloride (625mg) along with some Sodium and Potassium, this alternative provides excellent value. It delivers a broad spectrum of minerals at a fraction of the cost, making it highly efficient for general mineral support.
78 Value 
Sport Orange
Nuun
4.6
★★★★★
(2447 ratings)
For nearly the same price per serving (60 cents vs 59 cents), Nuun Sport Orange provides 300mg of Sodium compared to Immunity's 100mg, alongside similar potassium. This higher sodium content is more appropriate for active hydration and general fitness goals, offering better functional value for similar cost.
82 Value 
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★★★★★
(2486 ratings)
This alternative, priced similarly per serving (58 cents vs 59 cents), offers an exceptionally high 1000mg of Potassium, far exceeding Nuun Immunity's 150mg. For individuals prioritizing potassium replenishment or following specific diets, it provides superior value by delivering a potent dose of this key electrolyte at an equivalent cost.
90 Performance 
TMSport Electrolyte Stamina
Trace Minerals
4.7
★★★★★
(439 ratings)
For a comparable price per serving (58 cents vs 59 cents), this product offers significantly higher concentrations of Chloride (800mg), Sodium (270mg), and Potassium (575mg), making it a much more potent and effective choice for comprehensive electrolyte replenishment, especially during strenuous physical activity.
88 Performance 
Electrolyte Stamina
Trace Minerals Research
4.6
★★★★★
(2328 ratings)
While more expensive per serving (146 cents vs 59 cents), this alternative provides a robust electrolyte profile with 800mg Chloride, 270mg Sodium, and 590mg Potassium. These substantially higher dosages make it a 'better' option for individuals with high electrolyte loss or those requiring more intensive hydration support.
87 Performance 
Keto Electrolyte Tablets
Trace Minerals
4.6
★★★★★
(1084 ratings)
At 95 cents per serving, these tablets deliver significantly higher amounts of Chloride (800mg), Sodium (270mg), and Potassium (575mg) compared to Nuun Immunity. This makes it a 'better' choice for serious electrolyte repletion, particularly for those following specific dietary approaches like keto, ensuring adequate mineral balance.
65 Budget 
Sentry Adults
21st Century
4.7
★★★★★
(23629 ratings)
At a significantly lower price per serving (4 cents vs 59 cents), Sentry Adults provides Chloride and Potassium, offering a very economical source for two of the primary electrolytes in the original product. While not a dedicated hydration drink, it serves as a budget-friendly way to supplement these key minerals.
60 Budget 
Potassium Gluconate 595 mg
21st Century
4.6
★★★★★
(17616 ratings)
This product offers an extremely low price per serving (2 cents vs 59 cents) specifically for Potassium, a vital electrolyte found in Nuun Immunity. It's a highly cost-effective choice for those primarily seeking to supplement their potassium intake, though it lacks the other electrolytes.
65 Budget 
Complete Multivitamin
Equate
4.7
★★★★★
(1278 ratings)
Providing Chloride and Potassium at a very low price per serving (4 cents vs 59 cents), this multivitamin offers a foundational level of these essential minerals. It's a pragmatic, cost-effective alternative for general health support that includes some electrolytes, albeit not in a hydration-focused format.
85 Value
ConcenTrace Trace Mineral Tablets
Trace Minerals Research
4.5
★★★★★
(1073 ratings)
Offering an exceptional price per serving (14 cents vs 59 cents) for a product containing substantial Chloride (625mg) along with some Sodium and Potassium, this alternative provides excellent value. It delivers a broad spectrum of minerals at a fraction of the cost, making it highly efficient for general mineral support.
78 Value
Sport Orange
Nuun
4.6
★★★★★
(2447 ratings)
For nearly the same price per serving (60 cents vs 59 cents), Nuun Sport Orange provides 300mg of Sodium compared to Immunity's 100mg, alongside similar potassium. This higher sodium content is more appropriate for active hydration and general fitness goals, offering better functional value for similar cost.
82 Value
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★★★★★
(2486 ratings)
This alternative, priced similarly per serving (58 cents vs 59 cents), offers an exceptionally high 1000mg of Potassium, far exceeding Nuun Immunity's 150mg. For individuals prioritizing potassium replenishment or following specific diets, it provides superior value by delivering a potent dose of this key electrolyte at an equivalent cost.
90 Performance
TMSport Electrolyte Stamina
Trace Minerals
4.7
★★★★★
(439 ratings)
For a comparable price per serving (58 cents vs 59 cents), this product offers significantly higher concentrations of Chloride (800mg), Sodium (270mg), and Potassium (575mg), making it a much more potent and effective choice for comprehensive electrolyte replenishment, especially during strenuous physical activity.
88 Performance
Electrolyte Stamina
Trace Minerals Research
4.6
★★★★★
(2328 ratings)
While more expensive per serving (146 cents vs 59 cents), this alternative provides a robust electrolyte profile with 800mg Chloride, 270mg Sodium, and 590mg Potassium. These substantially higher dosages make it a 'better' option for individuals with high electrolyte loss or those requiring more intensive hydration support.
87 Performance
Keto Electrolyte Tablets
Trace Minerals
4.6
★★★★★
(1084 ratings)
At 95 cents per serving, these tablets deliver significantly higher amounts of Chloride (800mg), Sodium (270mg), and Potassium (575mg) compared to Nuun Immunity. This makes it a 'better' choice for serious electrolyte repletion, particularly for those following specific dietary approaches like keto, ensuring adequate mineral balance.