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Sleep Support Melatonin 5 mg

Dr. Mercola
4.7
★ ★ ★ ★ ★
(124 ratings)
Vitamin B6 5.5 mg
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Score 60

A Melatonin supplement with a low dose of B6 and undisclosed calming/neuro blends, primarily aimed at supporting sleep, but with limited transparency.

Quantity: 30 Capsule(s) • (30 servings)
Goals:
flag Detoxification
flag Mood Support
flag Bone Health
flag Brain Health
flag Mental Focus

leaderboard Score 60

A Melatonin supplement with a low dose of B6 and undisclosed calming/neuro blends, primarily aimed at supporting sleep, but with limited transparency.

Quantity: 30, Dose: 10mg

insightsAnalysis

Dr. Mercola's Sleep Support Melatonin combines 1.5 mg of Melatonin with 5.5 mg of Vitamin B6 (Pyridoxine Hydrochloride) and two proprietary blends: a 46 mg 'Calming Blend' and a 38 mg 'Neuro Blend.' This product is designed primarily to support restful sleep.

The use of proprietary blends means the specific amounts of the calming and neuro ingredients are not disclosed, which significantly limits transparency for consumers. With 30 servings, it offers a month's supply at a relatively high price point for its category.

thumb_upPros
  • Contains Melatonin for sleep support.
  • Includes a supportive dose of Vitamin B6.
  • From Dr. Mercola, a brand associated with natural health.
  • Capsule form is convenient.
thumb_downCons
  • Very high price per serving for a Melatonin product.
  • Uses proprietary 'Calming Blend' and 'Neuro Blend' with undisclosed ingredient amounts.
  • B6 is Pyridoxine Hydrochloride, not the active P5P form.
  • Very low review count suggests limited customer feedback.
  • Only 30 servings, a short supply for regular use.
warningWarnings
  • Melatonin can cause drowsiness; use before bedtime and avoid driving or operating machinery.
  • Due to proprietary blends, individuals with sensitivities should exercise caution as specific ingredients and their doses are unknown.
  • Consult a healthcare professional if pregnant, nursing, or taking medications.
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$21.99($0.73 per serving)
iHerb
$ 21.99
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Ingredients

IngredientAmount per serving
Vitamin B6
5.5 mg
Melatonin
1.5 mg
Dr. Mercola's Calming Blend
46 mg
Dr. Mercola's Neuro Blend
38 mg
person Adults 18–50
flagReport overview

Categories

Vitamin B6 50
The 5.5mg of Vitamin B6 (Pyridoxine Hydrochloride) is a minor, supportive ingredient within a sleep-focused blend that includes proprietary elements, not a primary B6 supplement.
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Goals

flag Sleep Support 75
With 1.5 mg of Melatonin and a supportive B6 dose, the product is primarily formulated to help support restful sleep, though proprietary blends obscure full ingredient picture.
flag Stress Relief 60
Melatonin and potentially ingredients in the 'Calming Blend' can contribute to relaxation before sleep, offering indirect support for stress relief.
flag Mood Support 55
While B6 and some typical 'neuro' ingredients can influence mood, the lack of transparency in the blends makes it hard to quantify. Melatonin's primary role is sleep.
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