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Basic Nutrients 2/Day

Thorne
4.7
(11920 ratings)
Chromium 400 mcg
Selenium 200 mcg
Thiamin 50 mg
Manganese 3 mg
Niacin 80 mg
Vitamin B12 600 mcg
Boron 2 mg
Product Image
Score94

An elite practitioner-grade multivitamin featuring TRAACS chelated minerals and superior bioactive B-vitamins.

How scoring works
Quantity:60 Capsule(s)(30 servings)
Goals:
General Health
Energy
Brain Health
Metabolism Boost
Hair Health
Joint Health
Productivity Boost
Cognitive Support

Score 94

An elite practitioner-grade multivitamin featuring TRAACS chelated minerals and superior bioactive B-vitamins.

How scoring works
$36.00($1.20 per serving)
Pure Formulas
$ 36.00
Vitacost
$ 36.00
Vitacost
$ 36.00
Walmart
$ 36.00
iHerb
$ 36.00
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Analysis

Thorne's formulation ensures high biological uptake by using Chromium Nicotinate Glycinate and Bororganic Boron. The 600mcg dose of Methylcobalamin provides significant support for neurological energy and long-term cognitive health maintenance.

This professional-grade multi addresses several biological pathways, including antioxidant defense through L-Selenomethionine and immune regulation with Vitamin D3. It is a reliable, high-purity option for those who prioritize ingredient quality and bioavailable forms over simple cost efficiency.

Pros

  • Superior TRAACS mineral chelates
  • Active coenzyme forms of B-vitamins
  • Clean, hypoallergenic formula
  • High-dose B12 for energy support

Cons

  • Low bulk mineral content (Ca/Mg)
  • Premium pricing
  • Capsule format requires 2 per day

Warnings

  • Ensure consistent intake with food
  • Vitamin B2 will cause bright yellow urine
  • Check for iodine sensitivity

Nutrient quality

95 Highest impact

Utilization of TRAACS chelated minerals and bioactive B-vitamins ensures high bioavailability for systemic support. Dosages of Chromium and Selenium provide meaningful contributions toward daily metabolic requirements.

Ingredient transparency

95 Highest impact

Detailed labeling identifies specific mineral chelates and vitamin forms used throughout the formula. Omission of the Vitamin K subtype remains a minor limitation for full transparency and evaluability.

Customer satisfaction

95 Highest impact

Exceptionally high average rating from a large review volume demonstrates widespread user satisfaction and reliability. Feedback highlights the product's effectiveness as a high-quality foundational supplement for daily wellness.

Value for money

88 Highest impact

Pricing is justified by the inclusion of elite trademarked mineral chelates and methylated vitamins. Cost per serving remains competitive for a top-tier multi-nutrient formula aimed at discerning users.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportA CoverageA+ Formula Quality

This advanced multivitamin utilizes TRAACS chelated minerals and bioactive B-vitamins like methylfolate to provide foundational support for systemic wellness and daily energy. The inclusion of these premium forms ensures high biological utility across immune, metabolic, and cardiovascular pathways.

While the formulation is comprehensive, the unspecified form of 'Vitamin K' remains a limitation for those seeking targeted K2 benefits. Overall, the presence of high-quality trace minerals like chromium and boron appears well aligned with the objective of maintaining long-term physiological resilience.

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Impact
Highest effect
A Goal FitA Strength of SupportB CoverageA+ Formula Quality

Methylcobalamin, chelated minerals, and a broad range of bioactive B-vitamins are combined in this multi to support metabolic health and cellular energy. Chelated forms of minerals ensure high absorption for addressing foundational vitality.

This high-quality multivitamin addresses multiple pathways, including mitochondrial fuel and mental alertness. The use of pre-converted coenzyme forms ensures that nutrients are ready for immediate functional benefit throughout the day.

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Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

Methylcobalamin and Metafolin in this daily multivitamin provide superior foundational support for brain energy metabolism and neurotransmitter synthesis. These bioactive forms are critical for maintaining sharp mental focus and cognitive resilience.

Chelated minerals like Zinc and Magnesium ensure optimal absorption for synaptic signaling and neuroprotection. This practitioner-grade supplement is highly aligned with the goal of supporting long-term brain health through high-quality nutrient forms.

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Impact
Highest effect
A- Goal FitA Strength of SupportA- CoverageA+ Formula Quality

Chromium Nicotinate Glycinate and Iodine provide foundational support for insulin efficiency and thyroid function. This multivitamin also features a high-potency B-complex in active forms to facilitate mitochondrial energy production.

Energy metabolism and hormonal balance appear strongly supported by the use of premium chelated minerals and methylated vitamins. This formulation ensures that the body's primary metabolic engines have the necessary cofactors for optimal operation.

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Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

Biotin and zinc bisglycinate are included to support the structural proteins in hair and maintain the health of hair follicles. Selenium and iodine further assist in protecting follicles from oxidative stress and regulating thyroid-related hair cycles.

Using premium chelated minerals and activated B-vitamins enhances the absorption of these hair-essential nutrients. This comprehensive multivitamin provides multiple cofactors to support the metabolic pathways required for healthy hair growth.

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Impact
Highest effect
B+ Goal FitA- Strength of SupportB CoverageA Formula Quality

Branded Albion manganese and boron bisglycinate chelates ensure optimal absorption for the maintenance of skeletal and cartilage structures. Vitamin D3 and Vitamin K assist with the mineralization of joint-supporting bones.

High-quality cofactors provide focused support for the integrity of connective tissues. This formulation aids in preserving long-term structural mobility through premium micronutrient delivery and clinical mineral forms.

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Ingredients

IngredientAmount per serving
Vitamin A
1.05 mg
Vitamin C (Ascorbic Acid)
250 mg
Vitamin D (Vitamin D3)
50 mcg
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
16.5 mg
Vitamin K
400 mcg
Thiamine (Thiamine Hydrochloride)
50 mg
Riboflavin (Riboflavin 5-Phosphate Sodium)
12 mg
Niacin (Niacinamide)
80 mg
Vitamin B6 (Pyridoxal 5-Phosphate)
20 mg
Folate
667 mcg DFE
Vitamin B12 (Methylcobalamin)
600 mcg
Biotin
500 mcg
Pantothenic Acid (Calcium Pantothenate)
45 mg
Calcium (Calcium Laurate, Calcium Pantothenate, Dicalcium Phosphate, TRAACS Calcium Bisglycinate Chelate)
52 mg
Iodine (Potassium Iodide)
75 mcg
Magnesium (TRAACS Magnesium Bisglycinate Chelate)
20 mg
Zinc (TRAACS Zinc Bisglycinate Chelate)
15 mg
Selenium (L-Selenomethionine)
200 mcg
Copper (Copper Bisglycinate Chelate)
750 mcg
Manganese (TRAACS Manganese Bisglycinate Chelate)
3 mg
Chromium (TRAACS Chromium Nicotinate Glycinate Chelate)
400 mcg
D-Gamma Tocopherol (Mixed Tocopherols)
24 mg
Boron (Bororganic Boron Glycinate Complex)
2 mg
Lutein (Aztec Marigold extract)
140 mcg
Gluten Free Adults 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB Value
This high-potency multivitamin features a premium trademarked form of chromium for optimal metabolic benefits. It is a top-tier choice for daily nutritional support and glucose health.
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This version of Thorne's Basic Nutrients also provides the superior L-selenomethionine form at the standard 200 mcg dose. It remains a top-tier choice for quality and safety, despite the high cost per dose.
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This practitioner-grade multivitamin delivers thiamin in a foundational 50mg dose to support efficient energy conversion. It is formulated with high-purity standards, ensuring that users receive a clean product without common fillers or artificial ingredients.
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