The Original Smash Apple

Name: The Original Smash Apple
Brand: XTEND
SKU: 1lAYAITu
Rating: 4.45 (2657 reviews)

XTEND

4.5

★ ★ ★ ★ ★

(2657 ratings)

Isoleucine 1750 mg

Valine 1750 mg

Leucine 3500 mg

Glutamine 2500 mg

Sodium 220 mg

Potassium 190 mg

Score

Economical bulk apple BCAA powder for consistent workout energy and recovery.

How scoring works

Quantity:1 kg • (90 servings)

Goals:

Energy

Heart Health

Score 93

Economical bulk apple BCAA powder for consistent workout energy and recovery.

How scoring works

Also available as

9 options

Lemon-Lime Squeeze 14 Gram(s) • 1 Kilogram(s) • 90 servings $49.60 ($0.55 per serving) Mango Madness 14 Gram(s) • 1 Kilogram(s) • 90 servings $53.00 ($0.58 per serving) Knockout Fruit Punch 13.5 Gram(s) • 1 KG(s) • 90 servings $54.99 ($0.61 per serving) Strawberry Kiwi Splash 14 Gram(s) • 1 KG(s) • 90 servings $54.99 ($0.61 per serving) Watermelon Explosion 13 Gram(s) • 1 Kilogram(s) • 90 servings $54.99 ($0.61 per serving) Blue Raspberry Ice 14 Gram(s) • 1 KG(s) • 90 servings $55.94 ($0.62 per serving) Tropic Thunder 14 Gram(s) • 1 Kilogram(s) • 90 servings $57.20 ($0.63 per serving) Glacial Grape 13.5 Gram(s) • 1 Kilogram(s) • 90 servings $64.99 ($0.72 per serving) 420 servings 14 Gram(s) • 420 Gram(s) • 30 servings $24.99 ($0.83 per serving)

$59.99($0.66 per serving)

iHerb	$ 59.99
Amazon	$ 44.98

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Analysis

This formula provides 3500mg of leucine and 2500mg of glutamine per serving to support your body's muscle repair pathways. The addition of potassium and sodium helps maintain your hydration levels while you are sweating during a workout.

The bulk size ensures you won't run out quickly, making it a favorite for regular athletes. It fits perfectly for those who want a tart apple taste while supporting their fitness goals without sugar.

Pros

Outstanding value for 90 servings
Trusted BCAA and electrolyte mix
Sugar-free and zero calorie
High leucine dose for muscles

Cons

Flavor is quite tart
Large tub takes up shelf space
Low citrulline dose per serving

Warnings

Shake the tub occasionally to prevent powder from packing down

Nutrient quality

Highest impact

Meaningful dosages of BCAAs provide substantial support for muscle maintenance during exertion. Inclusion of an electrolyte blend and citrulline malate addresses multiple pathways for sustained physical energy.

Ingredient transparency

Highest impact

Labeling is exceptionally transparent, providing detailed disclosure of all active dosages. This level of clarity allows for accurate assessment of the supplement's nutritional contribution.

Customer satisfaction

Highest impact

High ratings and a solid review volume demonstrate a consistent record of effectiveness across users. Feedback points to high satisfaction with recovery support and maintenance of physical drive.

Value for money

Highest impact

Cost per serving in this bulk format is strong, representing high efficiency for long-term users. Meaningful active concentrations justify the investment relative to recovery category standards.

Report analysis

Goals

Selected only

Energy

Impact

Highest effect

B+

Goal Fit

A+

Strength of Support

B+

Coverage

Formula Quality

Leucine, isoleucine, and valine facilitate the metabolic pathways and muscle-specific fuel utilization responsible for physical stamina. Citrulline malate and glutamine further contribute to this support by enhancing nutrient delivery and systemic endurance.

Ingredient selection appears well aligned with the needs for maintaining vitality during periods of high demand. Dosing levels are robust and meet established targets for functional amino acid support for physical stamina.

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Heart Health

Impact

High effect

C+

Goal Fit

Strength of Support

D+

Coverage

Formula Quality

Potassium and citrulline malate support healthy vascular tone and fluid balance within the cardiovascular system. The inclusion of vitamin B6 further aids in the regulation of metabolic pathways related to heart wellness.

This combination provides foundational assistance for individuals focused on circulation and blood pressure management during physical activity. The dosages appear meaningfully aligned with supportive performance goals.

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Ingredients

Display goals

Ingredient	Amount per serving
Calories	0 Calorie(s)
Total Carbohydrates	0 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride)	640 mcg
Sodium	220 mg
Potassium	190 mg
L-Leucine	3500 mg
L-Glutamine	2500 mg
L-Isoleucine	1750 mg
L-Valine	1750 mg
Electrolyte Blend	1140 mg
Citrulline Malate	1000 mg

Report overview

Isoleucine · 1750 mg OverallScore

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This large-volume powder provides highly effective isoleucine dosing in a format optimized for solubility and rapid absorption. It offers exceptional value due to its larger volume and elite third-party safety credentials.

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Valine · 1750 mg OverallScore

A+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

B-

Value

This bulk-sized offering of the original formula provides a high dose of L-Valine in an economical format. It is designed for those who train frequently and need a reliable, cost-effective source of BCAAs. The instantized powder ensures it mixes easily with water for on-the-go hydration.

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Leucine · 3500 mg OverallScore

B+

Active Ingredient Quality & Bioavailability

A+

Dose, Safety & Label Transparency

A+

Value

This bulk-sized supplement provides a powerful 3,500mg dose of leucine for optimal muscle protein synthesis support. It offers high solubility and exceptional long-term value for dedicated athletes.

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Value