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Macro Coco Greens

MacroLife Naturals
3.9
(238 ratings)
Vitamin E 15 IU
Vitamin D 665 IU
Vitamin A 171 IU
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Score73

A digestive-focused greens powder featuring superfoods, fiber, and enzymes.

How scoring works
Quantity:7 Ounce(s)(32 servings)
Goals:
Nail Health

Score 73

A digestive-focused greens powder featuring superfoods, fiber, and enzymes.

How scoring works
$31.99($0.99 per serving)
iHerb
$ 36.00
Amazon
$ 24.85
Vitacost
$ 36.03
Vitacost
$ 36.03
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Analysis

This supplement provides over 3,000mg of a vegetable blend alongside fiber and digestive enzymes to support a healthy gut environment. It also includes trace minerals and 665 IU of Vitamin D to support foundational metabolic wellness and bone health.

While it covers many plant-based nutrient bases, it contains very little Vitamin A and Vitamin E. It fits best as a digestive aid and a way to increase your daily intake of plant phytonutrients rather than a primary multivitamin.

Pros

  • High amount of superfood veggie extracts
  • Includes both fiber and enzymes for digestion
  • Provides 665 IU of Vitamin D
  • Non-dairy probiotic blend included

Cons

  • Very low doses of essential Vitamins A and E
  • High price per serving for a greens blend
  • Unspecified form of Vitamin D

Warnings

  • Flavor may be strong; best mixed into smoothies
  • High fiber content may cause mild bloating initially

Nutrient quality

76 High impact

Natural vegetable sources and enzyme blends provide a broad range of nutritional cofactors for wellness. Specific nutrient dosages for some vitamins are relatively low, focusing more on dietary variety than high-potency support.

Ingredient transparency

73 High impact

Dosages for primary blends and active vitamins are disclosed, though individual ingredient amounts within the blends are not specified. Labeling provides clear serving instructions and identifies specific component groups.

Customer satisfaction

72 High impact

Mixed ratings reflect varied user experiences regarding the taste and texture of the greens powder. A moderate number of reviews provide some insight, but lower average scores suggest the product may not appeal to all users.

Value for money

69 High impact

The price per serving is high, reflecting the cost of a complex superfood and probiotic formulation. It offers good value for those seeking a broad, whole-food nutritional boost, though it is more expensive than basic multis.

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Goals

Impact
Situational effect
F Goal FitF Strength of SupportF CoverageF Formula Quality

Greens-based superfood blends provide very little direct support for the structural proteins or minerals required for nail plate formation. Trace amounts of vitamins D and E may offer minor antioxidant benefits but are not meaningfully dosed for visible improvements.

The absence of essential building blocks such as biotin, collagen, or concentrated minerals limits the potential for enhancing nail growth. Individuals seeking to strengthen their nails would likely require more targeted micronutrient supplementation.

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Ingredients

IngredientAmount per serving
Calories
22 Calorie(s)
Total Carbohydrate
5 Gram(s)
Vitamin A
171 IU
Vitamin C
90 mg
Vitamin D
665 IU
Vitamin E (D-Alpha-Tocopherol Succinate)
15 IU
Calcium
45 mg
Magnesium
26 mg
Sodium
10 mg
Trace Minerals
50 mg
Super-Food Vegetable Blend
3266 mg
Non-Dairy Probiotic Blend
60 mg
Fiber Blend
1319 mg
Harmonizing & Support Blend
200 mg
Enzyme Blend
125 mg
Gluten Free Adults 18–50 Vegan Dairy Free Seniors 50+ Children 4+ Children 1–4 Vegetarian
Report overview
D Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD- Value
This green superfood blend uses natural Vitamin E but in a very low maintenance dose. While the quality of the source material is good, it is a very expensive way to obtain this specific nutrient.
Vitamin D · 665 IU OverallScore40
D Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This superfood blend includes a small amount of Vitamin D with no form transparency. Its delivery in powder form and high sugar content make it an inefficient choice for Vitamin D supplementation.
Vitamin A · 171 IU OverallScore33
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This greens powder offers a complex blend of vegetables and probiotics but contains very little Vitamin A. It serves primarily as a whole-food nutrient boost rather than a significant source of essential vitamins.
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