Alive! Hair Skin & Nails Gummies Delicious Strawberry Flavored
Nature's Way
Score 78
These strawberry-flavored gummies combine key nutrients like Biotin, Collagen, and Silica with essential vitamins and minerals, offering a convenient way to support hair, skin, and nail health.
Score 78
These strawberry-flavored gummies combine key nutrients like Biotin, Collagen, and Silica with essential vitamins and minerals, offering a convenient way to support hair, skin, and nail health.
Analysis
Alive! Hair Skin & Nails Gummies aim to support the vibrancy of your hair, skin, and nails with a blend of essential vitamins, minerals, and specialized ingredients. The core of this supplement includes Biotin, often used for its role in supporting hair and nail strength, and Hydrolyzed Collagen, which can contribute to skin elasticity and hydration.
Beyond these primary components, the gummies also provide Silica, a trace mineral that may help maintain connective tissue health, along with antioxidants like Vitamin C, Vitamin E, and Zinc, which support general cellular health. The inclusion of Lutein and a proprietary Orchard Fruits & Garden Veggies Powder Blend offers additional phytonutrients and a broader spectrum of nutritional support, making it more than just a basic beauty supplement.
Pros
- Offers key hair, skin, and nail nutrients in a single gummy.
- Convenient and pleasant-tasting gummy format.
- Includes a range of antioxidant vitamins (A, C, E) and minerals (Zinc).
- Contains Biotin at a commonly used dose for beauty support.
- Includes Lutein for additional skin-supporting properties.
Cons
- Collagen dose is relatively low compared to dedicated collagen supplements.
- Contains sugar (4g per serving) which adds to daily caloric intake.
- The Orchard Fruits & Garden Veggies Powder Blend is a proprietary mix, with exact amounts of individual components not specified.
- May not be sufficient for individuals seeking higher doses of specific ingredients like collagen for joint health.
Warnings
- Individuals monitoring sugar intake should consider the 4g of carbohydrates per serving.
- If you are pregnant, nursing, or taking medication, consult a healthcare professional before use.
- Keep out of reach of children.
$17.29($0.57 per serving)
 Vitacost | $ 17.29 | |
 Amazon | $ 17.98 | |
 iHerb | $ 18.79 | |
 Walmart | $ 19.99 |
Goals
Impact
Highest effect
The combination of Biotin, Silica, and Zinc, alongside vitamins A, C, and E, makes this product particularly suitable for nail health. Biotin is widely acknowledged for its contribution to nail strength, while silica and zinc also play roles in maintaining healthy nail growth.
Impact
Highest effect
With a good dose of Biotin, along with Collagen, Silica, and supporting vitamins like A, C, and E, this product provides a strong foundation for supporting hair health. These ingredients are often recognized for their roles in maintaining hair structure and appearance.
Impact
Highest effect
This supplement supports skin health through its Hydrolyzed Collagen, which can contribute to skin's elasticity, and antioxidant vitamins like A, C, and E that help maintain skin integrity. The addition of Lutein further enhances its potential for supporting skin appearance.
Impact
High effect
The presence of Hydrolyzed Collagen, along with antioxidant vitamins A, C, E, and Lutein, contributes to a moderate anti-aging profile by supporting skin health and cellular integrity. These ingredients can help maintain a youthful appearance.
Impact
High effect
With a range of essential vitamins (A, C, E) and minerals (Zinc), plus the fruit and veggie blend, this supplement offers general nutritional support. It contributes to overall well-being by filling potential dietary gaps for these micronutrients.
Impact
Moderate effect
While it contains Hydrolyzed Collagen, the dosage of 300mg is relatively low for dedicated joint health support. Higher doses of collagen are typically found in products specifically targeting joint comfort and mobility.
Impact
Moderate effect
While Biotin is involved in metabolic processes, this product is not specifically formulated or dosed to provide a significant metabolism boost. Its primary focus remains on beauty-related aspects rather than energetic metabolism support.
Impact
Moderate effect
While Vitamins C and E are antioxidants that can help protect cells, this product does not contain specific high-dose ingredients primarily known for anti-inflammatory support. Its contribution in this area is secondary to its main beauty focus.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Vitamin A | 450 mcg |
Vitamin C | 135 mg |
Vitamin E | 30 mg |
Biotin | 2500 mcg |
Zinc | 2.75 mg |
Sodium | 10 mg |
Hydrolyzed Collagen | 300 mg |
Orchard Fruits & Garden Veggies Powder Blend | 100 mg |
Silica | 6.5 mg |
Lutein | 500 mcg |
Biotin 85
The product provides a substantial 2500mcg of Biotin per serving, which is a commonly used and effective dose for individuals seeking to support hair and nail health. This amount is well-positioned for its intended beauty-focused goals.
Silicon 70
It includes 6.50mg of Silica (from Silicon Dioxide), which is a useful addition for supporting connective tissues, including those in hair, skin, and nails. While not the highest dose available, it contributes positively to the overall formula.
Collagen 60
The product contains 300mg of Hydrolyzed Collagen. While a good inclusion for skin elasticity and overall beauty support, this amount is quite modest compared to dedicated collagen supplements often providing several grams per serving, especially for joint support.
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If your primary goal is to boost biotin intake for hair and nail support, this option provides a higher dose of biotin at a significantly more affordable price per serving.
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This alternative offers a much more substantial amount of collagen, which can be very beneficial for skin elasticity and joint comfort, all at a considerably lower cost per serving compared to your current gummy.
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Collagen Skin Renewal
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Focusing on skin health, this product delivers a robust dose of Verisol Bioactive Collagen Peptides, a specialized form, at a very budget-friendly price point for those prioritizing collagen benefits.
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Biotin 5000 mcg
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For excellent value, this product delivers a potent dose of biotin at a very low cost per serving, making it a smart choice if biotin is your main focus for hair and nail vitality.
85 Value
Hair Ultra Softgels
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This softgel offers a slightly higher dose of biotin, includes beneficial keratin, and provides a good amount of silicon at a price per serving comparable to your current gummy, offering more targeted support for hair and nails.
78 Value
Marine Collagen 2500 mg
youtheory
This option provides a good amount of marine collagen along with a supportive blend of vitamins and minerals, including some silica, all at a more economical price point than your current product, making it a great overall value.
85 Performance
Hair Skin & Nails Collagen Plus Formula
Life Extension
This product provides a very comprehensive approach, offering the same biotin level as your current product but with a much higher dose of Verisol collagen, plus the added benefits of keratin and a good source of silicon, which can further support hair, skin, and nail strength.
85 Performance
High Potency Maxi-Collagen 7000
Country Life
If you're looking for a significant boost in collagen, this option stands out with a very high combined dose of different collagen types, including Verisol peptides, which can greatly support skin's appearance, joint comfort, and hair and nail health.
82 Performance
Hair Collagen + Keratin
youtheory
This blend offers a higher biotin dose, a substantial amount of hydrolyzed collagen, and includes keratin, which is a key structural protein for strong hair and nails, making it a powerful choice for those specific goals.