N.O.-Xplode Fruit Punch
BSN
Score 72
This pre-workout combines B vitamins and electrolytes for energy and hydration, but its proprietary blend makes it difficult to understand the full scope of its performance-enhancing ingredients.
Score 72
This pre-workout combines B vitamins and electrolytes for energy and hydration, but its proprietary blend makes it difficult to understand the full scope of its performance-enhancing ingredients.
Also available as 1 option
Analysis
N.O.-XPLODE Fruit Punch aims to provide a boost for those looking to enhance their workout performance, primarily through a combination of B vitamins and key minerals. The B vitamins like Thiamine, Niacin, B6, Folate, B12, and Pantothenic Acid are crucial for energy conversion from food, which can contribute to sustained energy levels during physical activity. Alongside these, essential electrolytes such as Magnesium, Sodium, and Potassium are included to help with hydration and muscle function, which are important during intense exercise.
The product also contains Vitamin D and Calcium, which are known to support bone health, and Magnesium, which plays a role in numerous bodily processes including muscle and nerve function. However, a notable aspect is the "N.O.-Xplode Master Performance Blend," which is proprietary. This means the specific active ingredients intended to provide nitric oxide support or other performance benefits are not detailed, limiting the ability to assess their individual contributions or dosages for optimal results.
Pros
- Contains a range of B vitamins to support energy metabolism.
- Includes essential electrolytes (Sodium 110mg, Potassium, Magnesium) for hydration and muscle function.
- Provides Vitamin D and Calcium for bone support.
- From a well-established brand in sports nutrition.
- Offers a competitive price per serving for frequent use in a large container.
Cons
- The "N.O.-Xplode Master Performance Blend" is proprietary, obscuring key ingredient dosages.
- Broad goal claims may not be fully supported by the transparent ingredients provided.
- Potential for individual ingredient sensitivity if active ingredients within the blend are not known.
- Lacks specific ingredients often desired for dedicated joint, digestive, or immune support.
Warnings
- Individuals sensitive to certain performance-enhancing ingredients or B vitamins should review the full ingredient list carefully.
- If you have existing health conditions or are taking other supplements, it's wise to consult with a healthcare professional before use.
- Stick to the recommended serving size to gauge personal tolerance.
- Ensure adequate hydration when using performance supplements, especially those with electrolytes.
$65.49($1.09 per serving)
 iHerb | $ 65.49 | |
 Vitacost | $ 70.89 |
Goals
Impact
High effect
The product is rich in B vitamins (Thiamine, Niacin, B6, Folate, B12, Pantothenic Acid), which are essential coenzymes in the metabolic pathways that convert food into energy. This can significantly contribute to supporting the body's metabolic rate and efficiency.
Impact
High effect
The product includes a comprehensive array of B vitamins (Thiamine, Niacin, B6, Folate, B12, Pantothenic Acid) which are vital cofactors in cellular energy production and metabolism. This vitamin complex, alongside potential ingredients in the performance blend, often contributes to supporting energy levels for physical activity.
Impact
High effect
With B vitamins for energy, electrolytes for muscle function, and an unspecified "Master Performance Blend" often associated with performance, this product aims to support overall fitness and exercise capacity. The combination of nutrients can help the body prepare for and recover from physical exertion.
Impact
High effect
The inclusion of Vitamin D and Calcium directly supports the maintenance of strong bones and proper bone mineralization. Magnesium also plays a crucial role in bone structure and the metabolism of calcium and vitamin D.
Impact
High effect
Electrolytes like Sodium, Potassium, and Magnesium are important for maintaining proper heart rhythm and blood pressure balance, contributing to overall cardiovascular function. Niacin also has a role in metabolic health that can support cardiovascular well-being.
Impact
High effect
Similar to cardiovascular support, the electrolytes Magnesium, Sodium, and Potassium are vital for myocardial function and maintaining fluid balance within the body. These nutrients can help support the normal electrical activity and health of the heart muscle.
Impact
High effect
B vitamins play a role in neurotransmitter function, which can indirectly contribute to cognitive processes and alertness. The "Master Performance Blend" may contain ingredients typically associated with focus, although their presence and quantities are not transparent.
Impact
Moderate effect
The array of B vitamins found in this product is essential for various neurological functions and metabolic processes within the brain. These nutrients contribute to maintaining general brain cell health and communication.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrate | 5 Gram(s) |
Vitamin D | 12.5 mcg |
Thiamine | 2 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 330 mcg DFE |
Vitamin B12 | 6 mcg |
Pantothenic Acid | 10 mg |
Calcium | 40 mg |
Magnesium | 125 mg |
Sodium | 110 mg |
Potassium | 200 mg |
N.O.-Xplode Master Performance Blend | 0 NP |
Niacin 90
Niacin (Vitamin B3) is present at 20mg, a good amount to support energy metabolism and general cellular health. It plays a key role as a coenzyme in many metabolic reactions in the body.
Thiamin 90
Thiamine (Vitamin B1) is included at 2mg, which is a sufficient quantity to aid in carbohydrate metabolism and nerve function. This B vitamin is essential for converting food into usable energy.
Vitamin B5 90
Pantothenic Acid (Vitamin B5) is provided at 10mg, a beneficial amount for its role in energy production and the synthesis of coenzyme A. It helps support various metabolic pathways.
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