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Mega-One No Iron

Source Naturals
4.7
★ ★ ★ ★ ★
(209 ratings)
Riboflavin 85 mg
Vitamin C 250 mg
Selenium 50 mcg
Thiamin 85 mg
Molybdenum 100 mcg
PABA 85 mg
Vitamin B5 85 mg
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Score 75

This is a comprehensive, iron-free multivitamin that provides a wide array of vitamins and minerals to support general daily health and energy.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 75

This is a comprehensive, iron-free multivitamin that provides a wide array of vitamins and minerals to support general daily health and energy.

insightsAnalysis

Source Naturals Mega-One No Iron is a comprehensive multivitamin designed to support overall daily nutritional needs, particularly for those who prefer or need to avoid supplemental iron. It includes a robust blend of B vitamins, Vitamin C in multiple ascorbate forms, and a range of minerals like zinc, selenium, and chromium.

The formulation aims to cover various aspects of health, from energy production and immune function to bone health and cognitive support. Its diverse ingredient list, including bioflavonoids, PABA, and inositol, helps round out the nutritional profile for broad systemic support.

thumb_upPros
  • Specifically formulated without iron, suitable for those with sufficient iron levels.
  • Contains a high-potency complex of B vitamins, which may support energy metabolism.
  • Includes Vitamin C in multiple buffered ascorbate forms.
  • Offers a wide array of trace minerals, many in chelated or complexed forms.
  • Includes additional supportive compounds like PABA, inositol, and citrus bioflavonoids.
thumb_downCons
  • Folic Acid and Cyanocobalamin are not the most bioavailable forms for everyone.
  • Calcium and Magnesium dosages are relatively low compared to daily requirements.
  • Tablets might be large or challenging for some to swallow.
warningWarnings
  • If you have specific nutrient deficiencies, consult a professional to determine if this multivitamin meets your needs.
  • Individuals sensitive to high doses of B vitamins should observe their body's response.
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$15.10($0.25 per serving)
iHerb
$ 15.10
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Ingredients

IngredientAmount per serving
Vitamin A
3600 mcg
Vitamin C
250 mg
Vitamin D3
10 mcg
Vitamin E
67 mg
Thiamine
85 mg
Riboflavin
85 mg
Niacinamide
85 mg
Vitamin B6
85 mg
Folate
714 mcg DFE
Vitamin B12
90 mcg
Panthothenic Acid
85 mg
Choline
33 mg
Calcium
48 mg
Iodine
150 mcg
Magnesium
20 mg
Zinc
15 mg
Selenium
50 mcg
Copper
1 mg
Manganese
6 mg
Chromium
100 mcg
Molybdenum
100 mcg
Potassium
10 mg
Para-Aminobenzoic Acid
85 mg
Inositol
85 mg
Citrus Bioflavonoids Complex
25 mg
Rutin
21 mg
Hespiridin
5 mg
Boron
1 mg
person Adults 18–50 female Women
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Categories

Vitamin C 85
The product provides a substantial dose of Vitamin C from multiple ascorbate forms (Calcium, Manganese, Zinc ascorbate), which can be gentler on the stomach. This variety helps ensure a well-absorbed and effective amount.
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Thiamin 85
The product contains a high dose of Thiamine (Vitamin B1), which is vital for carbohydrate metabolism and nerve function. This helps ensure adequate support for energy production.
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Vitamin B6 85
A significant amount of Vitamin B6 (Pyridoxine Hydrochloride) is included, playing a crucial role in protein metabolism and neurotransmitter synthesis. This supports a wide range of bodily functions.
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Goals

flag Energy 88
The product features a high concentration of B vitamins (Thiamine, Riboflavin, Niacinamide, B6, B12, Pantothenic Acid), which are key for energy metabolism. This robust B-complex may contribute significantly to maintaining normal energy levels.
flag General Health 85
This multivitamin provides a wide array of essential vitamins and minerals, making it a strong choice for daily foundational nutritional support. It covers many basic needs for overall well-being.
flag Immunity 78
With significant amounts of Vitamin C, Zinc, and Selenium, this multivitamin offers solid support for immune system function. These nutrients are recognized for their role in contributing to a healthy immune response.
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