Product Image

Calcium 1000 mg Magnesium 500 mg Zinc 25 mg with Vitamin D

Country Life Target-Mins
4.7
(2785 ratings)
Phosphorus 500 mg
Zinc 25 mg
Calcium 1000 mg
Magnesium 500 mg
Product Image
Score94

A high-strength, multi-form mineral supplement with vitamin D, zinc, calcium, and magnesium, offering broad foundational health support and excellent value in its larger size.

How scoring works
Quantity:180 Tablet(s)(60 servings)
Goals:
General Health
Bone Health
Digestive Health
Vision Support
Cardiovascular Support
Testosterone Support
Immunity
Heart Health

Score 94

A high-strength, multi-form mineral supplement with vitamin D, zinc, calcium, and magnesium, offering broad foundational health support and excellent value in its larger size.

How scoring works
$26.49($0.44 per serving)
iHerb
$ 26.49
Vitacost
$ 26.49
Amazon
$ 26.49
Report prices

Analysis

Country Life Target-Mins presents a comprehensive mineral formulation, delivering substantial amounts of calcium (1000 mg), magnesium (500 mg), zinc (25 mg), and vitamin D (5 mcg) per serving. This blend is specifically crafted to support vital bodily functions, especially those related to bone density and overall mineral balance.

A key strength of this product lies in its diverse mineral forms; for example, calcium is provided as Aspartate, Citrate, and Hydroxyapatite, and similar variety is seen with magnesium and zinc. This multi-form strategy aims to optimize the delivery and utilization of these essential nutrients within the body.

The generous serving size and the combination of these complementary nutrients—particularly the 2:1 calcium to magnesium ratio and the inclusion of vitamin D for calcium metabolism—make this an effective supplement. It is well-suited for individuals seeking robust support for bone, muscle, nerve, and immune system health.

Pros

  • Provides a comprehensive blend of calcium, magnesium, zinc, and vitamin D.
  • Utilizes multiple forms of each mineral, which may enhance absorption.
  • Features a commonly recommended 2:1 ratio of calcium to magnesium.
  • Includes vitamin D, important for proper calcium metabolism.
  • The 180-tablet quantity offers significantly better value per serving.

Cons

  • Contains Ergocalciferol (Vitamin D2) instead of Cholecalciferol (Vitamin D3), which is generally more bioavailable.
  • The tablets may be quite large, which could be a challenge for some users.
  • While multiple forms are listed, the total quantity is for the combined forms, not each individual form.

Warnings

  • Some individuals may find the tablets large and difficult to swallow.
  • Taking this supplement with food can help prevent potential stomach upset.
  • High doses of magnesium may have a mild laxative effect in some people.
  • Consult with a healthcare professional before taking if you have any pre-existing kidney conditions.

Nutrient quality

92 Highest impact

Diverse organic mineral salts ensure high systemic bioavailability for structural and immune maintenance. Robust elemental yields for calcium, magnesium, and zinc provide meaningful daily contributions to mineral health.

Ingredient transparency

98 Highest impact

Labeling clearly identifies the multiple forms of minerals and their respective weights, supporting precise nutritional tracking. High transparency regarding the diverse forms of zinc and magnesium allows for informed evaluation.

Customer satisfaction

96 Highest impact

Average rating of 4.72 across thousands of reviews confirms the product's high reliability and user satisfaction. Broad review volume indicates that the formula performs consistently for a wide range of long-term consumers.

Value for money

91 Highest impact

Bulk quantity size offers improved economic value for long-term mineral support protocols. Each serving provides significant mineral concentrations relative to the competitive cost per unit.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

Calcium, magnesium, and zinc support foundational structural health and metabolic stability. These minerals are essential for systemic wellness and contribute to daily vitality by addressing core nutritional requirements.

Ingredients such as 1000mg of calcium and 500mg of magnesium provide robust structural status. The inclusion of zinc and Vitamin D ensures supportive mechanisms for mineral metabolism and systemic resilience across multiple pathways.

View goal →
Impact
Highest effect
A- Goal FitA- Strength of SupportB CoverageA- Formula Quality

Formula provides a comprehensive blend of calcium, magnesium, and phosphorus in diverse forms such as hydroxyapatite and citrate. The addition of vitamin D assists in the absorption and utilization of these skeletal minerals.

Providing 1000 mg of calcium and 500 mg of phosphorus targets the primary mineral constituents of bone tissue. The inclusion of zinc and multiple magnesium chelates further supports the development of the organic bone matrix.

View goal →
Impact
Highest effect
A- Goal FitA- Strength of SupportC+ CoverageA Formula Quality

Country Life Target-Mins deliver a substantial 500mg dose of magnesium through a blend of citrate, aspartate, and oxide forms. This multi-form approach supports skeletal health and assists with intestinal motility and mechanical bowel regularity.

The inclusion of zinc and vitamin D provides broad nutritional support for systemic mineral balance and absorption. Magnesium may contribute to improved gastrointestinal comfort and more consistent regularity when taken at these therapeutic levels.

View goal →
Impact
Highest effect
A- Goal FitA+ Strength of SupportD+ CoverageA Formula Quality

Zinc is essential for maintaining the health of the macula and protecting the retina from oxidative stressors like ultraviolet light. It serves as a critical cofactor for enzymes that facilitate the transport of Vitamin A and maintain clear vision.

The inclusion of multiple premium chelates ensure superior absorption and high bioavailability for daily maintenance. While primarily a mineral complex, these components appears well aligned with the foundational needs of the eye.

View goal →
Impact
Highest effect
A- Goal FitB Strength of SupportC CoverageA+ Formula Quality

This mineral complex utilizes a synergistic blend of magnesium and calcium alongside zinc and vitamin D to support cardiovascular rhythm and vascular health. Multiple forms of magnesium are included to provide diverse absorption pathways for systemic mineral support.

While effective for foundational mineral replenishment, the inclusion of magnesium oxide in the blend may slightly lower the overall bioavailability. The product serves as a solid foundational support for the electrical and mechanical systems of the heart.

View goal →
Impact
Highest effect
A- Goal FitA- Strength of SupportC+ CoverageB- Formula Quality

Zinc, Magnesium, and Phosphorus are included in this mineral complex to support foundational hormone production and free hormone availability. Zinc acts as a primary catalyst in testosterone synthesis, while magnesium assists in reducing SHBG binding.

The formula utilizes several organic chelates like picolinate and bisglycinate to improve the absorption of the provided minerals. It serves as a balanced foundational supplement but includes high doses of calcium and phosphorus that are primarily aimed at bone health synergy.

View goal →

Ingredients

IngredientAmount per serving
Vitamin D (Ergocalciferol)
5 mcg
Calcium (Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite)
1000 mg
Phosphorus (Calcium Hydroxyapatite)
500 mg
Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate)
500 mg
Zinc (Zinc Aspartate, Zinc Bisglycinate, Zinc Citrate, Zinc Picolinate)
25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value
This high-potency mineral complex provides phosphorus from premium hydroxyapatite for optimal bone health support. The larger bottle size enhances the overall value, making it a sustainable choice for long-term mineral supplementation.
A- Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
This bulk-sized mineral complex provides the same high-quality chelated zinc forms for consistent absorption. While more efficient than the smaller bottle, it remains an expensive choice for dedicated zinc supplementation.
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyB+ Value
This bulk-sized Target-Mins formula provides premium calcium and magnesium blends at a lower price point than the smaller bottle. It is a smart choice for long-term mineral support using highly bioavailable forms.
Report alternatives