Bee Propolis Caps 500 mg
Country Life
Bee Propolis Caps 500 mg
4.5
★ ★ ★ ★ ★
(888 ratings)
Propolis 500 mg
Score 92.0
A high-dose, cost-effective propolis supplement from a reputable brand, ideal for robust immune, skin, and digestive support.
Quantity: 100 Capsule(s)Servings size: 2 Capsule(s) (50 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Digestive Health
leaderboard Score 92.0
A high-dose, cost-effective propolis supplement from a reputable brand, ideal for robust immune, skin, and digestive support.
insights Analysis
Country Life's Bee Propolis Caps offer a substantial 500mg of Bee Propolis Extract per serving in capsule form, making it a potent option for daily supplementation. This dosage is widely regarded as effective for supporting various health goals. The product also includes 148mg of Calcium Carbonate, which is an unusual addition for a propolis supplement and doesn't directly enhance the propolis's primary functions, but it is generally harmless. Country Life is a well-established brand known for its quality supplements. The price per serving of $0.39 is exceptionally good for the dosage provided, offering strong economic value.
- High potency with 500mg of Bee Propolis Extract per serving.
- Excellent price per serving, offering great value for money.
- From Country Life, a well-regarded and established brand in the supplement industry.
- The inclusion of calcium does not directly contribute to the propolis's efficacy for the stated goals.
- Individuals with allergies to bees or bee products should avoid this supplement.
$19.83($0.39 per serving)
 iHerb | $ 19.83 | |
 Amazon | $ 19.99 |
bolt Effectiveness for goals
Propolis is often studied for its potential support in areas like immune function, oral hygiene, and skin health. It contains various beneficial compounds, such as flavonoids and phenolic acids, that contribute to these effects. Research explores its properties across multiple biological systems.
Some research suggests propolis may support immune function by modulating immune responses and enhancing the activity of certain immune cells. It contains various compounds, such as flavonoids and phenolic acids, which may contribute to these effects. However, more extensive human trials are needed to fully establish its role in immune system support.
Propolis is commonly used in lozenges and sprays for throat comfort. Its compounds may help soothe the throat and support overall upper respiratory health. Many find it beneficial for maintaining comfort during seasonal changes.
Propolis is often used in throat sprays and lozenges due to its potential antimicrobial and anti-inflammatory properties, which may help soothe sore throats. Studies also indicate its potential benefits for oral health, including reducing plaque formation and supporting gum health. These effects are attributed to its active compounds.
Research suggests that propolis may help support a healthy immune response. It contains compounds like flavonoids and phenolics that are believed to contribute to these effects. These components can modulate various immune pathways, supporting the body's natural defenses.
schedule Dosage, timing & forms
General recommended dosages for Propolis vary widely depending on the product concentration, form, and intended use. For oral supplements, a typical range might be 250mg to 1000mg of extract per day, often divided into multiple doses. Always consult the product label for specific guidance, as concentrations differ.
Propolis is commonly found in various forms, including capsules, tinctures, extracts, sprays, lozenges, and topical creams. Each form is designed for different uses and administration methods. The choice of form often depends on the intended application or personal preference.
Propolis supplements are commonly available in various forms, including capsules, tablets, tinctures (alcoholic or alcohol-free extracts), throat sprays, lozenges, and topical creams or ointments. The choice of form often depends on the intended use.
Propolis capsules are usually taken orally with water, often once or twice daily. It's generally recommended to follow the specific dosage instructions provided on the product label. Taking them with food may sometimes be advised to enhance absorption or minimize digestive upset.
The typical dosage for propolis capsules varies significantly based on the concentration of the extract and the manufacturer's recommendations. Common dosages can range from 250 mg to 1000 mg of propolis extract per day, often divided into multiple doses. It is important to always follow the specific instructions on the product label.
health_and_safety Safety & interactions
Yes, individuals with allergies to bee products, pollen, or honey may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or breathing difficulties. It is advisable to perform a patch test or consult a healthcare professional before use if you have such sensitivities.
While generally well-tolerated, some individuals may experience mild side effects such as digestive upset or skin irritation, especially with topical use. Allergic reactions are the most significant concern, particularly for those sensitive to bee products. Discontinue use if adverse reactions occur.
There is limited scientific research on the safety of propolis during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended that pregnant and breastfeeding women avoid propolis or consult their healthcare provider before use. Prioritizing safety for both mother and child is crucial.
To ensure safety and quality, choose propolis supplements from reputable brands that provide third-party testing for purity and potency. Look for products that disclose the origin of the propolis and are free from contaminants or unnecessary additives. Consulting a healthcare professional can also guide your choice.
Propolis may have a mild anticoagulant effect and could potentially enhance the effects of blood-thinning medications like warfarin or aspirin. This could increase the risk of bleeding or bruising. Individuals on anticoagulant therapy should consult their doctor before taking propolis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 148 mg |
Bee Propolis Extract | 500 mg |
Categories
Propolis 95.0
This product excels in the propolis category by offering a high, effective dose at an outstanding price point. It represents a benchmark for value and efficacy among single-ingredient propolis supplements.
Goals
Immunity 95.0
With a strong 500mg dose of propolis extract, this product provides significant support for the immune system. Propolis is well-documented for its immune-modulating and antimicrobial properties, making this a highly effective choice for enhancing natural defenses.
Skin Health 90.0
The potent antioxidant and anti-inflammatory actions of propolis, delivered at a substantial 500mg dose, contribute effectively to skin health from within. It helps protect cells from damage and supports healthy inflammatory responses, which are crucial for skin vitality.
Digestive Health 90.0
Propolis aids in maintaining a balanced gut microbiome and supporting digestive comfort through its natural antimicrobial properties. The 500mg dose ensures a meaningful contribution to gut health, aligning well with the product's stated goal.
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