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Raw Calcium

Garden of Life Vitamin Code
4.6
(4289 ratings)
Vanadium 68 mcg
Calcium 1100 mg
Boron 3 mg
Magnesium 357 mg
Silicon 2.2 mg
Vitamin K 120 mcg
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Score92

A 30-day supply of raw, plant-sourced minerals with high-potency Vitamin D3 and signaling cofactors.

How scoring works
Quantity:120 Capsule(s)(30 servings)
Goals:
Bone Health
General Health
Joint Health
Heart Health
Anti-Aging
Cardiovascular Support
Digestive Health
Testosterone Support

Score 92

A 30-day supply of raw, plant-sourced minerals with high-potency Vitamin D3 and signaling cofactors.

How scoring works
$37.39($1.24 per serving)
Walmart
$ 33.99
iHerb
$ 39.19
Vitacost
$ 37.39
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Analysis

This raw whole-food formula delivers 1100mg of calcium and 357mg of magnesium from organic algae and sea minerals. It includes 100mcg of Vitamin K2 (MK-7) and Vitamin D3 to support the proper distribution and absorption of minerals into the bones. The formula is enhanced with a raw probiotic and enzyme blend for improved digestive comfort and nutrient delivery.

By including trace minerals like silica, vanadium, and strontium, the product provides deep support for the mineral density and structural integrity of the skeleton. The whole-food sourcing ensures high purity and avoids common synthetic binders found in traditional tablets. This supplement is ideal for long-term management of skeletal health and systemic mineral balance.

Pros

  • Raw whole-food sourcing for high purity
  • Clinical-strength Vitamin K2 (MK-7)
  • Includes live probiotics and enzymes
  • Comprehensive trace mineral spectrum

Cons

  • Higher price point
  • Serving size of four large capsules

Warnings

  • Consult a professional if taking anticoagulant therapy
  • Keep refrigerated if possible for probiotic longevity

Nutrient quality

98 Highest impact

Raw, algae-sourced minerals provide exceptional bioavailability and include naturally occurring trace elements for bone synergy. The inclusion of live probiotics and enzymes further enhances the nutritional quality and digestive compatibility.

Ingredient transparency

94 Highest impact

Labeling is very thorough, clarifying the whole-food sources and providing individual dosages for a wide array of trace minerals. Transparency is high across both active nutrients and the additional probiotic/enzyme blends.

Customer satisfaction

96 Highest impact

A massive number of reviews and a strong average rating demonstrate deep consumer trust and product effectiveness. Feedback consistently indicates high satisfaction with the raw, plant-based mineral profile and its perceived benefits.

Value for money

77 High impact

A larger bottle size improves the cost per serving while maintaining the premium cost of raw, plant-based minerals. It offers strong value for consumers who prioritize whole-food based nutrition and clean-label standards in their bone support regimen.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

Algae-sourced calcium and magnesium provide a highly bioavailable, plant-based foundation for structural skeletal density. Strontium, boron, and silica cofactors further enhance bone mineral density and the organic matrix resilience through unique mechanisms.

Cholecalciferol and menaquinone-7 ensure optimal mineral transport and activation of bone-building proteins. This whole-food complex addresses all major bone health pathways with superior clinical synergy and ingredient quality.

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Impact
Highest effect
A+ Goal FitA+ Strength of SupportA CoverageA+ Formula Quality

Algae-derived minerals and multiple synergistic vitamins support foundational bone health and structural wellness. These ingredients contribute to daily vitality and maintaining metabolic stability for long-term health.

Ingredients such as 1100mg of calcium and 357mg of magnesium offer robust structural support. The inclusion of Vitamin D3, Vitamin K2 as MK-7, and boron ensures a comprehensive approach to mineral metabolism and systemic resilience.

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Impact
Highest effect
A- Goal FitA- Strength of SupportB+ CoverageA Formula Quality

Calcium, magnesium, and boron are meaningfully dosed to support the skeletal foundation underpinning joint health. Vitamin D3 and K2 assist with directing minerals toward the bone matrix.

Silica from algae provides supportive cofactors for collagen stabilization in connective tissues. This focused structural formula assists in maintaining long-term bone density and joint stability through bioavailable, whole-food forms.

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Impact
Highest effect
A- Goal FitB Strength of SupportB CoverageA Formula Quality

This formula provides 714 mg of magnesium alongside vitamin K2 and vitamin D3, creating a strong synergistic profile for mineral metabolism. Magnesium and K2 are particularly relevant for heart rhythm and preventing the calcification of blood vessels.

While the magnesium dose is therapeutic, it is delivered in several forms including sea minerals, which may have variable absorption. The overall combination is highly logical for cardiovascular structural integrity, provided the high dose is well-tolerated.

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Impact
High effect
A- Goal FitC+ Strength of SupportB- CoverageA- Formula Quality

This plant-based calcium supplement includes synergistic nutrients such as Vitamin D3, Vitamin K2, and 3 mg of Boron. These ingredients appear well aligned with protecting skeletal structure and mitigating vascular calcification as the body ages.

The use of algal calcium and sea minerals provides a broad spectrum of trace elements for metabolic support. While the 50 mcg dose of Vitamin K2 is beneficial, the lack of subtype clarity (MK-7 vs MK-4) makes it difficult to assess its full systemic impact.

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Impact
High effect
B+ Goal FitB Strength of SupportB- CoverageB+ Formula Quality

Magnesium from algae and sea minerals is provided in a high dose to support vascular relaxation and healthy heart rhythm. Vitamin K2 contributes to blood vessel health by supporting proper calcium distribution.

Integration of Vitamin D3 and Boron enhances the metabolic logic of this focused mineral complex. While the magnesium dose is robust, the high calcium levels may hinder the effective absorption of the other minerals present.

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Ingredients

IngredientAmount per serving
Vitamin C (S. cerevisiae)
50 mg
Vitamin D (D3)
40 mcg
Vitamin K (S. cerevisiae)
120 mcg
Calcium (Algae)
1100 mg
Magnesium (Algae, Dead Sea Minerals)
357 mg
Vitamin K (K2)
50 mcg
Strontium (Algae)
3.8 mg
Boron (Brown Rice Chelate)
3 mg
Silica (Algae)
2.2 mg
Vanadium (Algae)
68 mcg
Raw Probiotic & Enzyme Blend
64 mg
Adults 18–50 Kosher Dairy Free
Report overview
Vanadium (Algae) · 68 mcg OverallScore64
C Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This calcium supplement includes a meaningful dose of vanadium sourced from organic marine algae. It is highly bioavailable and transparent, though it is one of the most expensive options in the collection.
Calcium (Algae) · 1100 mg OverallScore62
A+ Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
This raw whole-food calcium uses algae-sourced minerals and includes probiotics and enzymes for digestion. While it is a premium, clean-label product, it carries a very high price and an oversized mineral dose.
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This plant-sourced calcium supplement includes a 3mg clinical dose of boron from brown rice chelate. While the nutrient quality is high, the cost per milligram of boron is quite significant.
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