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Prenatal Once Daily

Garden of Life MyKind Organics
4.8
★ ★ ★ ★ ★
(2210 ratings)
Iron 18 mg
Vitamin K 90 mcg
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Score94

A 90-day supply of a clean, whole-food organic prenatal with bioactive vitamins and gentle iron.

How scoring works
Quantity:90 Tablet(s) • (90 servings)
Goals:
Energy
Hair Health
Productivity Boost
Cardiovascular Support

Score 94

A 90-day supply of a clean, whole-food organic prenatal with bioactive vitamins and gentle iron.

How scoring works
$74.39($0.82 per serving)
iHerb
$ 81.19
Vitacost
$ 87.99
Amazon
$ 103.53
Walmart
$ 0.00
Vitacost
$ 74.39
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Analysis

This supplement provides 18mg of food-based iron and bioactive folate to support healthy energy levels and development. It uses an organic food blend to deliver vitamins and minerals in their natural context, which may help with absorption and tolerance.

The larger size improves the overall value while maintaining the high standards of a certified organic and non-GMO product. It is an excellent foundational tool for maintaining nutrient status throughout all stages of pregnancy.

Pros

  • Better value in the 90-count size
  • Uses only organic whole-food sources
  • Gentle on the stomach
  • Bioactive folate and B12

Cons

  • Significant upfront cost
  • Low doses of some minerals like zinc
  • Vitamin K is in the basic form

Warnings

  • Check with your doctor before starting any prenatal
  • Iron-containing products are a leading cause of childhood poisoning

Nutrient quality

93 Highest impact

Whole-food sourcing ensures a natural complex of cofactors alongside primary nutrients. Methylated B12 is a high-quality inclusion, though the reliance on Vitamin K1 instead of K2 is a minor drawback for systemic calcium management.

Ingredient transparency

96 Highest impact

The label provides extensive details on the organic food blend components, ensuring high sourcing transparency. Active ingredient amounts are clearly specified, though the precise chemical form of iron could be more explicitly named.

Customer satisfaction

97 Highest impact

High review volume and strong average ratings demonstrate excellent reliability and satisfaction. Feedback consistently emphasizes the product's clean ingredient profile and gentleness on the stomach.

Value for money

90 Highest impact

The cost per serving is improved when purchasing this larger size compared to the smaller bottle. High sourcing standards and USDA Organic certification justify the investment in this premium prenatal multivitamin.

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Goals

Impact
Highest effect
A- Goal FitA Strength of SupportC- CoverageA Formula Quality

Features whole food-derived B-vitamins and iron to support oxygen transport and metabolic fuel utilization during periods of increased demand. These foundational nutrients appear well aligned with maintaining physical stamina and preventing deficiency-related fatigue.

Iron is meaningfully dosed to support healthy red blood cell production, a critical factor for sustained vitality. The use of an organic food blend for vitamins provides a naturally sourced profile of cofactors for daily cellular energy production.

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Impact
High effect
B+ Goal FitB Strength of SupportB- CoverageB+ Formula Quality

This organic prenatal supplement provides a therapeutic dose of food-based iron, which is the most impactful nutrient for correcting female shedding. The inclusion of biotin and other B-vitamins in natural forms supports basic hair quality and follicle health.

Zinc levels are too low to address significant deficiencies, and the formula lacks high-impact structural proteins. It is a premium choice for preventing hair thinning caused by common pregnancy-related nutrient depletion.

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Impact
High effect
B- Goal FitB+ Strength of SupportC- CoverageB Formula Quality

This organic whole-food supplement provides 18mg of iron alongside a spectrum of B-vitamins sourced from an organic food blend. The inclusion of plant-based cofactors and nutrients supports a healthy nutritional foundation and may help manage fatigue.

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Impact
High effect
B- Goal FitC+ Strength of SupportC- CoverageB+ Formula Quality

Selection of Vitamin D3, Selenium, and bioactive Folate supports foundational cardiovascular health during pregnancy. Methylcobalamin contributes to the maintenance of healthy homocysteine levels for vascular protection.

Organic food-based sources provide natural cofactors and a spectrum of secondary antioxidants. The formula lacks specialized Vitamin K2 subtypes and targeted minerals like magnesium, limiting its role for specific heart health goals.

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Impact
Moderate effect
C- Goal FitC Strength of SupportC+ CoverageB Formula Quality

This once-daily prenatal provides essential B-vitamins like methylcobalamin and 600 mcg of folate. These nutrients support healthy homocysteine metabolism, which is beneficial for maternal cardiovascular maintenance.

However, it only includes basic, unspecified vitamin K and lacks targeted heart health components like vitamin K2 or CoQ10. This makes it more of a general nutritional supplement than a product designed for specific heart health support.

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Impact
Moderate effect
C- Goal FitC- Strength of SupportD+ CoverageC+ Formula Quality

Vitamin D3 and Manganese support skeletal health through mineral transport and bone matrix synthesis cofactors. The whole-food approach utilizes fermented nutrients to provide foundational daily support for metabolic health.

The absence of Vitamin K2 and structural minerals like Calcium or Magnesium limits its utility for significantly impacting bone mineral density. It provides maintenance support for bone remodeling but does not offer a comprehensive skeletal support profile.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta Carotene)
1300 mcg
Vitamin C (Organic Food Blend)
120 mg
Vitamin D (D3)
18.8 mcg
Vitamin E (Organic Food Blend)
19 mg
Vitamin K (Saccharomyces cerevisae)
90 mcg
Thiamin (Organic Food Blend)
1.5 mg
Riboflavin (Organic Food Blend)
1.7 mg
Niacin (Organic Food Blend)
20 mg
Vitamin B6 (Organic Food Blend)
9 mg
Folate (Organic Food Blend)
600 mcg DFE
Vitamin B12 (Methylcobalamin)
3 mcg
Biotin (Organic Food Blend)
160 mcg
Pantothenic Acid (Organic Food Blend)
7 mg
Iron (Organic Food Blend)
18 mg
Iodine (Organic Food Blend)
145 mcg
Zinc (Organic Food Blend)
3 mg
Selenium (Organic Food Blend)
42 mcg
Manganese (Organic Food Blend)
0.6 mg
Chromium (Organic Food Blend)
78.8 mcg
Organic Food Blend
930 mg
Gluten Free Vegan Kosher Dairy Free Organic Pregnant Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This organic prenatal supplement provides 18mg of iron from an organic food blend. It is highly bioavailable and gentle, supported by excellent cofactors, but carries a premium price tag.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This once-daily prenatal provides Vitamin K from a fermented yeast source but lacks the specialized Vitamin K2 forms. Its high price and lack of MK-7 make it a suboptimal choice for targeted bone health support.
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