Magnesium Citrate Tropical Drink Mix
Natural Factors Stress-Relax
Score 78
A flavorful and easy-to-mix magnesium citrate powder, this product is ideal for general magnesium support, relaxation, and digestive regularity.
Score 78
A flavorful and easy-to-mix magnesium citrate powder, this product is ideal for general magnesium support, relaxation, and digestive regularity.
Also available as 1 option
Analysis
Natural Factors Stress-Relax Magnesium Citrate Tropical Drink Mix delivers a substantial 300mg of magnesium citrate per serving in a convenient powder form. This makes it a great option for individuals who struggle with capsules or prefer to mix their supplements into a beverage. The addition of stevia leaf powder provides a touch of sweetness without relying on sugar.
Magnesium citrate is a widely recognized and well-absorbed form of magnesium, often favored for supporting muscle relaxation, nervous system function, and promoting healthy bowel movements. Its 'Stress-Relax' branding aligns with magnesium's common use in helping calm the body and mind.
Pros
- Easy-to-mix tropical drink powder form
- Good dose of 300mg magnesium citrate per serving
- Magnesium citrate is generally well-absorbed and supports digestion
- Sweetened naturally with stevia leaf powder
- Economical with 75 servings per container
Cons
- Flavor might not appeal to everyone
- Drink mixes require preparation time
- May not be suitable for those monitoring sugar alcohols (stevia can sometimes have a distinct aftertaste for some)
Warnings
- Magnesium citrate can have a laxative effect, especially at higher doses or for sensitive individuals; start with a lower amount if unsure.
- Mix thoroughly to ensure proper dissolution.
- If you have kidney issues, consult a healthcare professional before using high-dose magnesium.
$20.97($0.27 per serving)
 iHerb | $ 20.97 | |
 Walmart | $ 20.97 |
Goals
Impact
Highest effect
Magnesium citrate is well-known for its osmotic properties, which can draw water into the intestines and promote bowel regularity. It's often used to support healthy digestion and alleviate occasional constipation.
Impact
Highest effect
This product's 'Stress-Relax' name directly reflects magnesium's known ability to help relax muscles and calm the nervous system. It's a common mineral used by many seeking support for everyday stress.
Impact
High effect
As an essential mineral, magnesium is critical for over 300 biochemical reactions in the body, supporting a wide range of bodily functions. This product offers a good general source of this vital nutrient.
Impact
High effect
Magnesium is often associated with calming effects on the nervous system and supporting balanced mood. The 'Stress-Relax' branding highlights its potential role in helping to ease daily tension.
Impact
High effect
Magnesium is often used to promote relaxation and can contribute to a restful night's sleep by supporting nerve and muscle function. The calming nature of magnesium citrate makes it a popular choice for evening use.
Impact
High effect
Magnesium contributes to overall cardiovascular function, helping to maintain normal heart rhythm and blood pressure already within a healthy range. While not a targeted cardiovascular form, general magnesium support is beneficial.
Impact
High effect
Magnesium helps regulate muscle contraction and nerve impulses, both crucial for a healthy cardiovascular system. This product offers a foundational magnesium form that can support these functions.
Impact
High effect
Magnesium plays a role in muscle function, energy metabolism, and electrolyte balance, all important for physical activity and recovery. This product can help support these areas for active individuals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
pure high grade ionic Magnesium | 300 mg |
Stevia leaf powder | 15 mg |
Magnesium 75
This is a direct magnesium supplement providing a bioavailable form, Magnesium Citrate. It offers a good dose and is a practical way to boost daily magnesium intake.
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