Vegan Protein Factors Vanilla Bean
Natural Factors
Score 75
A plant-based protein blend with 22g of protein, plus digestive enzymes and omega-3s, offering a dairy-free option for muscle support and general wellness.
Score 75
A plant-based protein blend with 22g of protein, plus digestive enzymes and omega-3s, offering a dairy-free option for muscle support and general wellness.
Analysis
Natural Factors Vegan Protein delivers 22 grams of protein per serving from a plant-based blend, which is a great option for individuals avoiding dairy or seeking diverse protein sources. The blend provides amino acids to support muscle maintenance and general body functions.
It contains some added benefits like bromelain, an enzyme that may help with protein digestion, and alpha-linolenic acid (ALA), an omega-3 fatty acid. With 180 calories and 20 grams of carbohydrates, it’s a more calorically dense option, suitable for those who need more energy or fiber.
Pros
- Plant-based protein (dairy-free, vegan).
- Contains digestive enzymes (bromelain).
- Source of omega-3 (ALA).
- Good source of calcium (195mg) and iron (5mg).
- Good protein content (22g).
Cons
- High carbohydrate content (20g).
- Highest price per serving among all products.
- Lower protein concentration compared to some whey options.
- Low review count.
Warnings
- Individuals with specific plant allergies (e.g., soy, pea, rice - though not specified, common in blends) should check the full ingredient list carefully.
- The high carbohydrate content should be considered for those on strict low-carb diets.
- Bromelain may interact with certain medications; consult a healthcare professional.
$17.47($2.49 per serving)
 iHerb | $ 17.47 |
Goals
Impact
Highest effect
Offers 22g of plant-based protein for muscle recovery and maintenance, supporting general fitness goals, especially for plant-based diets.
Impact
Highest effect
Delivers 22g of protein, which supports muscle protein synthesis and aids in muscle repair and growth, especially valuable for plant-based diets.
Impact
High effect
Provides a good 195mg of calcium, which contributes positively to daily mineral intake for bone health.
Impact
High effect
The combination of protein and carbohydrates provides sustained energy, and the high iron content can help support energy metabolism.
Impact
High effect
As a plant-based option with ALA (an omega-3), it can be a supportive component of a diet focused on heart wellness.
Impact
High effect
Being plant-based and containing ALA, it may contribute to dietary efforts that support cardiovascular health.
Impact
High effect
Protein is vital for nail structure, and the iron content may also support healthy nail growth.
Impact
High effect
Protein and iron are important for healthy hair, and this product provides both.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 180 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 20 Gram(s) |
Protein | 22 Gram(s) |
Calcium | 195 mg |
Iron | 5 mg |
Sodium | 190 mg |
Potassium | 130 mg |
Plant Protein Blend | 31 Gram(s) |
Bromelain | 100 mg |
Alpha-Linolenic Acid | 84 mg |
Iron 95
Provides an excellent 7.2mg of iron, making it a very strong source, particularly beneficial for plant-based diets.
Calcium 85
Provides an excellent 195mg of calcium, making it a valuable contributor to daily calcium requirements.
Potassium 65
Offers 130mg of potassium, contributing to daily electrolyte balance.
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