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Calcium Citrate Magnesium Vitamin D3

Bluebonnet
4.5
(3602 ratings)
Calcium 1000 mg
Magnesium 400 mg
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Score91

A premium, bulk-sized mineral and D3 supplement for better absorption and bone health.

How scoring works
Quantity:180 Tablet(s)(45 servings)
Goals:
General Health
Bone Health
Energy
Fitness
Stress Relief
Heart Health
Digestive Health
Cardiovascular Support
Testosterone Support

Score 91

A premium, bulk-sized mineral and D3 supplement for better absorption and bone health.

How scoring works
$28.76($0.63 per serving)
Daily Vita
$ 28.76
Vitacost
$ 28.76
iHerb
$ 28.76
Amazon
$ 28.76
Vitacost
$ 28.76
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Analysis

This bulk bottle offers the same high-tier mineral support as the smaller version, focusing on bioavailability and bone health. The use of cholecalciferol (D3) is a major benefit for ensuring the calcium is absorbed properly.

By choosing citrate and aspartate forms, this supplement is less likely to cause the gas or bloating associated with carbonate-based pills. It's a great choice for anyone looking for a long-term, high-quality mineral routine for bone and cardiovascular support.

Pros

  • Great value in the 180-count size
  • Features bioavailable citrate and aspartate
  • Good dose of Vitamin D3

Cons

  • Still requires several tablets for a full dose
  • Tablets are relatively large

Warnings

  • Consult a professional if you have kidney stones
  • Stay consistent with daily use for best results

Nutrient quality

93 Highest impact

The use of calcium citrate and magnesium aspartate ensures high quality and solubility. Potent dosages for all active ingredients support multiple functional bone pathways.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear, specifying the precise chemical forms and elemental weights for every ingredient. This level of detail is characteristic of high-quality mineral supplements.

Customer satisfaction

92 Highest impact

High ratings across a massive review count demonstrate exceptional consumer trust. Feedback confirms the mineral blend is effective and well-tolerated by most users.

Value for money

79 High impact

The value is improved in this bulk format, offering a lower cost per serving for premium mineral forms. It represents a top-tier choice for long-term comprehensive skeletal support.

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Goals

Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageB+ Formula Quality

Calcium, Magnesium, and Vitamin D3 work together to support foundational bone and structural health. These ingredients appear well aligned for maintaining long-term skeletal integrity.

Calcium citrate and magnesium aspartate provide bioavailable mineral sources for daily needs. The inclusion of Vitamin D3 facilitates the efficient absorption and utilization of these minerals.

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Impact
Highest effect
A- Goal FitA- Strength of SupportC+ CoverageA Formula Quality

Calcium citrate and magnesium aspartate provide a balanced structural foundation for skeletal density and mineral regulation. Cholecalciferol assists in mineral transport, ensuring the structural minerals are efficiently deposited into bone tissue.

The organic acid salt and chelate forms ensure high bioavailability for mineralization and remodeling processes. It addresses multiple functional pathways while focusing on foundational structural materials and transport signaling.

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Impact
Highest effect
A- Goal FitA- Strength of SupportC- CoverageB+ Formula Quality

Magnesium aspartate is utilized at a therapeutic dose to support cellular ATP production and overall metabolic efficiency. This mineral is a crucial cofactor for enzymes involved in converting nutrients into usable energy.

Vitamin D3 and calcium are included to support bone health, though they provide less direct impact on acute vitality levels. The specific ratio of calcium to magnesium may potentially hinder the absorption of the latter, affecting its utility for fatigue.

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Impact
High effect
B+ Goal FitB+ Strength of SupportB- CoverageB Formula Quality

Magnesium aspartate and vitamin D3 appear well aligned with supporting muscle relaxation and structural health.

This formula may contribute to physical recovery, though the high calcium-to-magnesium ratio may limit mineral absorption efficiency.

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Impact
High effect
B Goal FitA- Strength of SupportC CoverageB Formula Quality

This selection provides a therapeutic dose of 400mg of magnesium aspartate and Vitamin D3 to support the nervous system. These ingredients appear well aligned with ensuring foundational mineral status and promoting relaxation during periods of high demand.

While focused on mineral support, the high calcium content in the formula may interfere with the potential for deep relaxation. This combination is more targeted toward long-term physical resilience than immediate mental calm.

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Impact
High effect
B+ Goal FitB+ Strength of SupportC+ CoverageC+ Formula Quality

This multimineral supplement delivers a therapeutic 400 mg dose of magnesium aspartate along with 20 mcg of vitamin D3. These ingredients are essential cofactors for maintaining healthy heart rhythm and blood pressure.

While the mineral doses are robust, the inclusion of 1000 mg of calcium may significantly inhibit the absorption of the heart-protective magnesium. The product functions well for skeletal support but is less optimized for targeted cardiovascular therapy.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Cholecalciferol)
20 mcg
Calcium (Calcium Citrate)
1000 mg
Magnesium (Magnesium Aspartate)
400 mg
Gluten Free Adults 18–50 Kosher Dairy Free Sugar Free
Report overview
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This supplement uses calcium citrate, a well-absorbed mineral form that is gentle on the stomach. While the quality is high, the price per serving and the single-dose amount are less than ideal.
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This calcium and magnesium supplement is provided in a larger quantity for long-term use. It follows a similar formulation logic to other bone-health products but suffers from an imbalanced mineral ratio that may compromise magnesium absorption.
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