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Calcium Citrate Magnesium Vitamin D3

Bluebonnet
4.6
★ ★ ★ ★ ★
(1726 ratings)
Calcium 1000 mg
Magnesium 400 mg
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Score 89

This Bluebonnet tablet offers 1000mg bioavailable calcium citrate, 400mg magnesium aspartate, and a strong dose of Vitamin D3, providing comprehensive and well-absorbed bone and mineral support.

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scaleQuantity:90 Tablet(s) • (22 servings)
track_changesGoals:
flag Bone Health
flag General Health
flag Heart Health
flag Mood Support
flag Sleep Support
flag Anti-Aging
flag Anti-Inflammatory Support
flag Brain Health

leaderboard Score 89

This Bluebonnet tablet offers 1000mg bioavailable calcium citrate, 400mg magnesium aspartate, and a strong dose of Vitamin D3, providing comprehensive and well-absorbed bone and mineral support.

How scoring works
Also available as 1 option
180 servings Calcium 1000 mg, Magnesium 400 mg • 180 Tablet(s) • 45 servings $28.76 ($0.63 per serving)
$15.60($0.70 per serving)
Daily Vita
$ 15.60
Pure Formulas
$ 15.60
Vitacost
$ 15.60
iHerb
$ 15.60
flagReport prices
psychologyAnalysis

Bluebonnet's Calcium Citrate Magnesium Vitamin D3 supplement focuses on highly absorbable forms for bone and overall mineral support. It provides a substantial 1000mg of calcium from calcium citrate, a form renowned for its high bioavailability and gentleness on the digestive system, even for those with lower stomach acid. This supports comprehensive calcium intake.

The product also includes 400mg of magnesium from magnesium aspartate, another chelated form generally considered well-absorbed and utilized by the body. A key feature is the robust 20mcg (800 IU) of Vitamin D3, which is a critical co-nutrient that can significantly enhance calcium absorption and its proper integration into bones, making this a well-rounded bone health formula.

thumb_upPros
  • Uses highly bioavailable calcium citrate and magnesium aspartate.
  • Provides a substantial 1000mg of elemental calcium.
  • Contains a strong dose of Vitamin D3 (20mcg/800 IU) for enhanced absorption.
  • Balanced 2.5:1 calcium to magnesium ratio.
  • High review count indicates widespread customer satisfaction.
thumb_downCons
  • Higher price per serving compared to many alternatives.
  • Requires approximately 4 tablets per serving to reach stated doses.
  • May not be suitable for individuals who prefer a liquid or chewable format.
warningWarnings
  • Individuals taking other Vitamin D supplements should monitor total intake to avoid excessive amounts.
  • Some individuals may find taking multiple tablets per serving inconvenient.
  • Consult a healthcare professional, especially if you have hypercalcemia or are on medications that interact with these minerals.
scienceNutrient quality
95 Highest impact

The exclusive use of highly bioavailable calcium citrate and magnesium aspartate, combined with a strong dose of Vitamin D3, exemplifies exceptional nutrient quality and synergistic formulation for optimal absorption.

visibilityIngredient transparency
95 Highest impact

The label clearly and precisely specifies the forms and exact quantities of calcium, magnesium, and Vitamin D3, providing outstanding transparency for consumers.

workspace_premiumValue for money
80 Highest impact

Despite the higher price, the exceptional quality and bioavailability of the mineral forms, along with the robust Vitamin D3 content, offer strong value for those prioritizing optimal absorption and effectiveness for bone and general health.

thumb_upCustomer satisfaction
80 Highest impact

With 1710 reviews, this product demonstrates a significant level of customer acceptance and satisfaction, suggesting it is a well-received and effective option among its users.

storefrontBrand
85 Highest impact

Bluebonnet is known for its commitment to high-quality ingredients and bioavailable forms, often appealing to consumers seeking premium supplements. Their brand reputation is well-established.

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track_changesGoals
flagBone Health
Impact
Highest effect
The combination of 1000mg of highly bioavailable calcium citrate, 400mg of magnesium aspartate, and a substantial 20mcg (800 IU) of Vitamin D3 provides exceptional support for bone mineral density and strength. This is a very comprehensive bone health formula.
View goal →
flagGeneral Health
Impact
Highest effect
Supplying generous amounts of highly absorbable calcium, magnesium, and Vitamin D3 supports a wide spectrum of physiological processes, from nerve function to cellular energy. This provides excellent foundational mineral and vitamin support for overall vitality.
View goal →
flagHeart Health
Impact
Highest effect
The robust and bioavailable amounts of calcium and magnesium are essential for supporting normal heart muscle function and maintaining proper electrical rhythms. Vitamin D3 further contributes to cardiovascular well-being.
View goal →
flagMood Support
Impact
Highest effect
Magnesium aspartate is recognized for its potential to support nerve function and relaxation, which can contribute to mood balance. The overall mineral balance aids in neurological health.
View goal →
flagSleep Support
Impact
Highest effect
The substantial content of magnesium aspartate is often utilized for its muscle-relaxing and calming effects on the nervous system, potentially contributing to more restful sleep patterns.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin D3
20 mcg
Calcium
1000 mg
Magnesium
400 mg
grain_off Gluten Free person Adults 18–50 Kosher free_breakfast Dairy Free Sugar Free
flagReport overview
Calcium 92
This product delivers an impressive 1000mg of elemental calcium exclusively from calcium citrate, a form celebrated for its high bioavailability and gentleness, ensuring efficient and effective daily supplementation.
scienceView ingredientinventory_2View products
Magnesium 90
This product provides a robust 400mg of magnesium from magnesium aspartate, a highly absorbable chelated form that is well-utilized by the body for various critical functions.
scienceView ingredientinventory_2View products
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