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Calcium Citrate Magnesium Vitamin D3

Bluebonnet
4.6
★ ★ ★ ★ ★
(1780 ratings)
Calcium 1000 mg
Magnesium 400 mg
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Score89

A high-quality citrate and aspartate mineral tablet with a solid dose of D3.

How scoring works
Quantity:90 Tablet(s) • (22 servings)
Goals:
General Health
Bone Health
Stress Relief
Heart Health
Digestive Health
Energy
Cardiovascular Support
Testosterone Support

Score 89

A high-quality citrate and aspartate mineral tablet with a solid dose of D3.

How scoring works

Also available as

1 option
180 servings Calcium 1000 mg, Magnesium 400 mg • 180 Tablet(s) • 45 servings $28.76 ($0.63 per serving)
$15.60($0.70 per serving)
Daily Vita
$ 15.60
iHerb
$ 15.60
Vitacost
$ 15.60
Vitacost
$ 15.60
Pure Formulas
$ 15.60
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Analysis

This formula is built for people who want high-quality, organic mineral forms that are easy on the stomach. The 1000mg of calcium citrate is a strong dose for supporting bone density and structural integrity.

With 400mg of magnesium aspartate, it also helps with energy and muscle function. It's a professional-grade mineral supplement that avoids the cheaper salts in favor of ingredients that your body can use more efficiently.

Pros

  • Uses premium organic mineral forms
  • Includes 800 IU of Vitamin D3
  • Gentle on the digestive system

Cons

  • Fewer servings per container than bulk options
  • Requires taking multiple tablets for the full dose

Warnings

  • Check with a professional if you are on thyroid medication
  • High calcium may interfere with iron absorption if taken together

Nutrient quality

93 Highest impact

The use of calcium citrate and magnesium aspartate ensures high quality and solubility. Potent dosages for all active ingredients support multiple functional bone pathways.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear, specifying the precise chemical forms and elemental weights for every ingredient. This level of detail is characteristic of high-quality mineral supplements.

Customer satisfaction

91 Highest impact

High ratings across a meaningful review base indicate strong consumer confidence. Feedback confirms the mineral blend is effective and well-received for daily structural support.

Value for money

70 High impact

The cost per serving is high, reflecting the use of premium organic mineral forms and cofactors. It represents a fair value for individuals seeking superior skeletal support.

Report analysis

Goals

General Health
Impact
Highest effect
A Goal FitA Strength of SupportB+ CoverageB+ Formula Quality

Calcium, Magnesium, and Vitamin D3 work together to support foundational bone and structural health. These ingredients appear well aligned for maintaining long-term skeletal integrity.

Calcium citrate and magnesium aspartate provide bioavailable mineral sources for daily needs. The inclusion of Vitamin D3 facilitates the efficient absorption and utilization of these minerals.

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Bone Health
Impact
Highest effect
A- Goal FitA- Strength of SupportC+ CoverageA Formula Quality

Calcium citrate and magnesium aspartate provide a balanced structural foundation for skeletal density and mineral regulation. Cholecalciferol assists in mineral transport, ensuring the structural minerals are efficiently deposited into bone tissue.

The organic acid salt and chelate forms ensure high bioavailability for mineralization and remodeling processes. It addresses multiple functional pathways while focusing on foundational structural materials and transport signaling.

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Stress Relief
Impact
High effect
B Goal FitA- Strength of SupportC CoverageB Formula Quality

This selection provides a therapeutic dose of 400mg of magnesium aspartate and Vitamin D3 to support the nervous system. These ingredients appear well aligned with ensuring foundational mineral status and promoting relaxation during periods of high demand.

While focused on mineral support, the high calcium content in the formula may interfere with the potential for deep relaxation. This combination is more targeted toward long-term physical resilience than immediate mental calm.

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Heart Health
Impact
High effect
B+ Goal FitB+ Strength of SupportC+ CoverageC+ Formula Quality

This bone support formula includes 400 mg of magnesium aspartate and 20 mcg of vitamin D3, both of which are relevant for cardiovascular health. Magnesium is a vital cofactor for heart rhythm, while vitamin D3 contributes to healthy blood pressure regulation.

However, the inclusion of 1000 mg of calcium may inhibit the absorption of the magnesium if not properly balanced. This supplement is primarily designed for skeletal health, making its benefits for the heart helpful but potentially compromised by the high calcium ratio.

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Digestive Health
Impact
High effect
B Goal FitB Strength of SupportC+ CoverageB+ Formula Quality

This formula combines calcium citrate with magnesium aspartate and vitamin D3 to support total body mineral balance. These ingredients may contribute to regular bowel movements, although the high calcium content may somewhat compete for absorption.

Ingredients such as magnesium aspartate are moderately bioavailable for supporting motility. The inclusion of vitamin D3 provides supportive care for the local gut immune system.

View goal →
Energy
Impact
High effect
B+ Goal FitB+ Strength of SupportD+ CoverageB- Formula Quality

Combines magnesium aspartate with calcium citrate and vitamin D3 to support foundational health and metabolic cofactors. Magnesium is an essential mineral for the production of ATP and the general maintenance of daytime vitality.

Calcium levels are high, which may hinder the optimal absorption and utilization of the magnesium component. This formula provides supportive care for individuals addressing vitality through mineral status and systemic physical health.

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Ingredients

IngredientAmount per serving
Vitamin D3 (Cholecalciferol)
 20 mcg
Calcium (Calcium Citrate)
 1000 mg
Magnesium (Magnesium Aspartate)
 400 mg
Gluten Free Adults 18–50 Kosher Dairy Free Sugar Free
Report overview
Calcium (Calcium Citrate) · 1000 mg OverallScore64
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyD+ Value
This supplement provides calcium citrate along with magnesium and vitamin D3 for broad skeletal support. It uses a high-quality mineral form but is one of the more expensive products in the collection.
View ingredientView products
Magnesium (Magnesium Aspartate) · 400 mg OverallScore60
D Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This bone support formula combines calcium and magnesium with Vitamin D3. While it uses an organic form of magnesium, the high calcium-to-magnesium ratio is likely to interfere with magnesium's overall absorption and effectiveness.
View ingredientView products
98 Value

Magnesium Malate 500 mg

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Magnesium Caps 500 mg

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Magnesium Glycinate 400 mg

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Calcium Citrate Pure Powder

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★★★★★
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TriCalcium Complex with D & K

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4.8
★★★★★
(1140 ratings)
A multi-layered approach to bone health is provided through several calcium forms and fat-soluble vitamins. Cholecalciferol and vitamin K1 assist in the biological transport and deposition of minerals into the skeleton.
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Chewable Calcium

Swanson Premium Brand
4.7
★★★★★
(623 ratings)
Choosing a chewable format provides a convenient alternative for individuals who prefer not to swallow tablets. Basic mineral and vitamin components support foundational skeletal maintenance through simple daily supplementation.
Other sellers (1)
98 Value

Magnesium Malate 500 mg

Seeking Health
4.7
★★★★★
(3918 ratings)
High elemental doses of dimagnesium malate support cellular vitality and muscle relaxation with reliable efficiency. This organic chelate maintains excellent gastrointestinal tolerance for long-term mineral repletion.
Other sellers (3)
98 Value

Magnesium Caps 500 mg

Life Extension
4.8
★★★★★
(79919 ratings)
A diverse blend including TRAACS glycinate chelate ensures high metabolic utility and gastric comfort. High-yield elemental doses and a large serving count offer robust support for systemic mineral balance.
Other sellers (5)
93 Value

Magnesium Glycinate 400 mg

Nature's Lab
4.5
★★★★★
(267 ratings)
Incorporating the patented TRAACS bisglycinate chelate ensures better intestinal absorption than simple oxide-only formulas. This combination provides a robust contribution to muscle relaxation and filling nutritional gaps.
Other sellers (0)
95 Performance

Advanced Calcium Complex

Solgar
4.8
★★★★★
(3747 ratings)
Advanced organic chelates and whole-body cofactors like vitamin K2 provide comprehensive support for bone density. Dicalcium malate and magnesium glycinate optimize systemic repletion and cardiovascular resilience.
Other sellers (3)
95 Performance

Chelated Calcium Magnesium 1:1

Solgar
4.7
★★★★★
(510 ratings)
Balanced 1:1 mineral ratios using organic chelates ensure superior systemic absorption and digestive tolerance. These high-quality forms provide robust support for healthy heart rhythms and muscle relaxation.
Other sellers (0)
95 Performance

Magnesium Mind

Enzymedica
4.8
★★★★★
(2663 ratings)
The patented ATA Mg form provides superior brain-targeted absorption for neurological clarity and cognitive relaxation. Lipophilic carriers assist the mineral in crossing the blood-brain barrier more effectively than standard salts.
Other sellers (3)
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