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Home›Supplements›Mineral›Magnesium›Liquid Magnesium Citrate Mixed Berry Flavor Bluebonnet
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Liquid Magnesium Citrate Mixed Berry Flavor

Bluebonnet
4.8
★ ★ ★ ★ ★
(6955 ratings)
Magnesium 420 mg
Product Image
Score 87

This Bluebonnet product delivers a high 420 mg dose of magnesium citrate in a pleasant mixed berry flavored liquid, offering good absorption and effective digestive support, ideal for those preferring a non-pill format.

scaleQuantity:16 Liquid(s) • (32 servings)
track_changesGoals:
flag Digestive Health
flag General Health
flag Cardiovascular Support
flag Energy
flag Sleep Support
flag Anti-Aging
flag Anti-Inflammatory Support
flag Bone Health

leaderboard Score 87

This Bluebonnet product delivers a high 420 mg dose of magnesium citrate in a pleasant mixed berry flavored liquid, offering good absorption and effective digestive support, ideal for those preferring a non-pill format.

insightsAnalysis

Bluebonnet Liquid Magnesium Citrate offers a potent 420 mg of magnesium per serving in a mixed berry flavored liquid form. Magnesium citrate is known for its good absorption and its well-established role in supporting bowel regularity, often having a mild to moderate laxative effect.

The liquid form is particularly suitable for individuals who have difficulty swallowing pills or prefer a faster absorption method. The mixed berry flavor can make daily intake more enjoyable, improving adherence.

This product provides a high dose of magnesium in a convenient format at a moderate price per serving, and its high review count suggests it's a popular choice for those seeking both systemic magnesium benefits and digestive support.

thumb_upPros
  • Provides a very high dose of 420 mg of magnesium per serving.
  • Liquid form offers quick absorption and is easy to consume for those who dislike pills.
  • Pleasant mixed berry flavor.
  • Contains Magnesium Citrate, a well-absorbed form.
  • May effectively support digestive regularity.
  • Very high customer review count.
thumb_downCons
  • Magnesium citrate can have a laxative effect, especially at higher doses.
  • Liquid form requires refrigeration after opening and precise measuring.
  • Contains some calories and carbohydrates, which might be a minor consideration for some.
warningWarnings
  • Be aware that magnesium citrate can cause a laxative effect; adjust dosage if needed.
  • Follow storage instructions (e.g., refrigeration) to maintain product quality.
  • If you have kidney issues or are on medication, consult a healthcare professional before use.
flagReport analysis
$16.40($0.51 per serving)
Walmart
$ 16.40
Pure Formulas
$ 17.20
Vitacost
$ 17.20
iHerb
$ 17.20
Daily Vita
$ 17.20
Amazon
$ 17.20
flagReport prices
track_changesGoals
flagDigestive Health
Impact
Highest effect
This liquid magnesium citrate is highly effective at promoting bowel regularity, making it a top choice for individuals seeking relief from occasional constipation.
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flagGeneral Health
Impact
Highest effect
The high dose of well-absorbed magnesium contributes broadly to numerous enzymatic processes, effectively supporting overall physiological function and wellness.
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flagCardiovascular Support
Impact
Highest effect
Magnesium plays an important role in regulating blood pressure and maintaining healthy heart rhythm, making this a strong choice for cardiovascular well-being.
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flagSleep Support
Impact
Highest effect
While primarily known for digestive effects, magnesium itself can contribute to relaxation, which may indirectly support more restful sleep for some individuals.
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flagEnergy
Impact
Highest effect
Essential for ATP production, this high-dose magnesium can help maintain consistent energy levels and reduce fatigue.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrate
4 Gram(s)
Magnesium
420 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free verified No Allergies eco Vegetarian
flagReport overview
Magnesium 90
This product offers a substantial dose of magnesium citrate in a convenient, flavored liquid form, providing excellent absorption and strong benefits for both general magnesium repletion and digestive health, making it a highly effective option.
scienceView ingredientinventory_2View products
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