Aloe Vera
Nutricost
Aloe Vera
4.7
★ ★ ★ ★ ★
(270 ratings)
Aloe 100 mg
Score 85.0
A cost-effective pure aloe concentrate (100mg) that provides good value for general digestive and skin support.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Digestive Health
Skin Health
Detoxification
leaderboard Score 85.0
A cost-effective pure aloe concentrate (100mg) that provides good value for general digestive and skin support.
insights Analysis
Nutricost's Aloe Vera supplement offers a solid 100mg of Aloe Barbadensis concentrate per serving, positioning itself as a cost-effective option for individuals seeking pure aloe benefits for digestive health, skin health, and natural detoxification. Its competitive price point per serving makes it an attractive choice for daily, consistent use without a significant financial burden. While Nutricost is a growing brand, it might not have the long-standing reputation of some industry veterans, though its focus on single-ingredient transparency is a plus.
- Good 100mg concentration of Aloe Vera concentrate per serving.
- Very competitive price per serving, offering excellent value.
- Clear and simple ingredient list (pure aloe).
- Nutricost, while growing, may not have the extensive brand recognition or long-term trust as some older, more established supplement companies.
- Lacks additional synergistic ingredients that could provide broader digestive or detoxification support.
- As with any supplement, discontinue use if adverse reactions occur.
- Ensure proper storage to maintain product potency.
$13.95($0.11 per serving)
 iHerb | $ 13.95 |
bolt Effectiveness for goals
Some research suggests that oral aloe vera may help support digestive regularity and soothe occasional digestive upset. Its polysaccharides and other compounds are thought to contribute to maintaining gut health. However, more extensive research is ongoing to fully understand its full range of benefits for various digestive conditions.
Some research suggests oral aloe vera may support digestive health by soothing the gastrointestinal tract and potentially aiding in conditions like occasional constipation or symptoms of IBS. These effects are often attributed to its anti-inflammatory and soothing properties. However, more extensive research is needed to confirm consistent benefits.
Aloe vera contains several compounds, such as C-glucosyl chromone and various enzymes, which possess anti-inflammatory properties. These components may help to reduce inflammation both topically and, to some extent, systemically when consumed as a supplement. Research is ongoing to fully understand the mechanisms and extent of these effects.
While topical aloe vera is well-known for skin benefits, the evidence for oral aloe vera supplements directly improving skin conditions systemically is less established. Some studies suggest potential benefits for skin hydration or elasticity, possibly due to its antioxidant content. However, these effects are not as thoroughly researched as topical applications.
Some individuals use aloe vera for its potential to help soothe occasional heartburn and acid indigestion. Studies suggest it may help reduce the frequency and severity of certain digestive discomforts. This effect is thought to be related to its anti-inflammatory properties and its ability to support the integrity of the digestive lining.
schedule Dosage, timing & forms
Typical daily serving sizes for Aloe vera juice often range from 2 to 8 fluid ounces, depending on the product's concentration and specific purpose. It is generally advised to follow the serving suggestions provided on the product label.
The typical dosage for oral Aloe vera supplements can vary significantly based on the product's concentration, form (e.g., juice vs. extract), and the manufacturer's recommendations. For concentrated extracts, dosages might range from 100-200 mg daily, while juice dosages could be 30-60 mL. Always refer to the specific dosing instructions provided on the supplement's label for accurate intake.
Aloe supplements for internal consumption are commonly found as capsules, softgels, liquid juices, and powders. These various forms offer flexibility in how the supplement can be incorporated into a daily routine.
The recommended dosage for Aloe vera capsules varies significantly based on the product's concentration, specific formulation, and intended use. Always refer to and follow the specific dosage instructions provided on the supplement's label.
Yes, Aloe vera juice products are often categorized as whole leaf or inner leaf (fillet) formulations. Inner leaf juice typically has the outer rind and most aloin-containing latex removed, aiming for a less laxative effect, while whole leaf versions undergo processing to reduce aloin.
health_and_safety Safety & interactions
Oral aloe vera, particularly the latex, can cause abdominal cramps, diarrhea, and electrolyte imbalances due to its laxative properties. Long-term use of aloe latex may lead to potassium depletion, which can affect heart function. Other reported side effects include kidney problems and liver dysfunction in rare cases.
Oral consumption of non-decolorized whole leaf aloe can lead to gastrointestinal issues like cramping and diarrhea due to the laxative compound aloin. Long-term use may cause electrolyte imbalances, particularly low potassium. Decolorized whole leaf or inner gel products generally have significantly reduced aloin content.
Oral consumption of whole-leaf aloe extract, which contains aloe latex, has been associated with gastrointestinal issues and potential liver toxicity. Decolorized whole-leaf or aloe vera inner leaf gel, where the latex has been removed, are generally considered safer for oral consumption. The latex, found just beneath the plant's skin, contains compounds with laxative effects.
Oral aloe vera may interact with certain medications. It can increase the effects of laxatives and diuretics, potentially leading to electrolyte imbalances. Individuals on medications for diabetes, heart conditions (like digoxin), or blood thinners should consult a healthcare professional before use.
Oral use of aloe latex is generally discouraged during pregnancy due to its potential to stimulate uterine contractions and its laxative effects. There is insufficient reliable information regarding the safety of oral aloe gel during pregnancy or breastfeeding, so it is best to avoid it. Topical application is usually considered low risk, but large amounts should be avoided.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Aloe vera Concentrate | 100 mg |
Categories
Aloe 90.0
This product stands out in the Aloe collection due to its ideal combination of a significant aloe concentration (100mg) and an exceptionally favorable price per serving, offering top-tier value for pure aloe supplementation.
Goals
Digestive Health 85.0
The 100mg aloe vera concentrate is effective for soothing the digestive tract lining, supporting its integrity, and promoting healthy bowel function, making it a strong contender for general digestive support.
Skin Health 80.0
Consistent internal intake of aloe at this dosage can contribute to systemic anti-inflammatory effects and hydration, which are beneficial for promoting clearer and healthier skin from within.
Detoxification 75.0
By promoting healthy digestion and regular elimination, this product effectively supports the body's natural processes for expelling waste and toxins, contributing positively to overall detoxification.
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90 Performance
Aloe Vera Phytogel 250 mg
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