Fenugreek
Oregon's Wild Harvest
Fenugreek
4.5
★ ★ ★ ★ ★
(808 ratings)
Fenugreek 1500 mg
Score 80.0
A premium, very high-dose organic Fenugreek supplement, excellent for potent testosterone and metabolic support, but at a higher price point.
Quantity: 180 Capsule(s)Servings size: 3 Capsule(s) (60 servings)
Selected goals:
Other goals:
Muscle Gain
Weight Gain
Mood Support
Testosterone Support
Metabolism Boost
leaderboard Score 80.0
A premium, very high-dose organic Fenugreek supplement, excellent for potent testosterone and metabolic support, but at a higher price point.
insights Analysis
Oregon's Wild Harvest Fenugreek 1500 mg offers an impressive and highly potent dose of organic Fenugreek per serving. The organic certification appeals to consumers seeking natural and clean supplements. At 1500mg, this dosage is well beyond most standard Fenugreek products, providing maximal potential for supporting healthy testosterone levels, aiding blood sugar regulation, and stimulating appetite, consistent with research findings and nutritionist recommendations for high-impact results. While the price per serving is relatively high (44 cents), the sheer concentration of organic Fenugreek powder means you're getting a significant amount of the raw herb. Online reviews often praise the quality and effectiveness of high-dose Fenugreek for its purported benefits, and this product is well-positioned to deliver strong results for its targeted goals.
- Features an exceptionally high dose of 1500mg of Fenugreek per serving, offering maximum potency.
- Certified organic, appealing to consumers seeking natural and high-quality ingredients.
- Very effective for supporting testosterone levels, metabolism, and potentially appetite stimulation due to the robust dosage.
- Higher price per serving compared to many other Fenugreek supplements, making it less budget-friendly.
- Not specified as a standardized extract, so potency of active compounds may vary despite high total quantity.
- The very high dose may be excessive for some individuals and could increase the likelihood of side effects.
- Given the very high dosage, individuals with diabetes or on blood-thinning medications should use with extreme caution and under medical supervision, due to potential significant impacts on blood sugar and coagulation.
- High doses of Fenugreek can lead to digestive discomfort, gas, or a distinctive body odor in some individuals.
$26.96($0.44 per serving)
 Amazon | $ 26.96 | |
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 iHerb | $ 26.96 | |
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bolt Effectiveness for goals
Some studies suggest fenugreek may help increase breast milk supply in some lactating individuals. Its galactagogue properties are thought to be due to compounds that may stimulate milk ducts. More research is ongoing to fully understand its mechanisms and consistent efficacy.
Fenugreek is commonly used as a galactagogue to support breast milk production. Several studies indicate that it may increase milk volume in some breastfeeding individuals. The exact mechanism is not fully understood but may involve stimulating mammary glands.
Some studies suggest that Fenugreek may help lower blood sugar levels, particularly in individuals with diabetes or prediabetes. Its fiber content might slow down carbohydrate absorption and improve insulin sensitivity. Further research is needed to confirm these effects consistently across all populations.
Fenugreek seeds contain fiber and compounds that may help improve glucose metabolism and support healthy blood sugar levels. Research indicates it can slow carbohydrate absorption and improve insulin sensitivity. It is often studied as a complementary approach for managing blood sugar.
Some research suggests that fenugreek supplementation may help support healthy testosterone levels in men, particularly free testosterone. This effect is often attributed to compounds within the plant that may interact with hormone pathways. However, results can vary, and more extensive research is needed.
schedule Dosage, timing & forms
Yes, dosages of Fenugreek can vary based on the intended use. For example, dosages for lactation support might differ from those recommended for blood sugar management or digestive health. Always refer to specific product guidelines or consult a healthcare professional for personalized advice.
Typical dosages for Fenugreek vary depending on the product and its intended use. For general wellness, dosages might range from 500 mg to 1,000 mg of Fenugreek seed extract, taken one to three times daily. When using the whole seed powder, dosages can be higher, often 2,000 mg to 6,000 mg per day.
Typical daily dosages for fenugreek supplements in encapsulated form often range from 500 mg to 2000 mg. However, specific recommendations can vary based on the product's concentration or the intended application. Always refer to product labels for specific guidance.
Fenugreek supplements are typically taken one to three times daily, often with meals. The frequency can depend on the specific supplement concentration and the desired health goal. Always follow the instructions provided on the product label.
While Fenugreek is generally considered safe when consumed in typical supplement doses, extremely high doses can lead to adverse effects. The maximum recommended daily dosage can vary by product and concentration, but generally, exceeding 6,000 mg of seed powder or equivalent extract without professional guidance is not advised. Always adhere to the dosage instructions on the product label.
health_and_safety Safety & interactions
Fenugreek is generally not recommended during pregnancy due to concerns about potential uterine stimulation. While often used to support lactation, it's important for breastfeeding individuals to consult a healthcare provider before use. Safety data for infants is limited, and potential adverse effects on the baby have been reported.
Yes, fenugreek can lower blood sugar levels, and therefore may interact with diabetes medications. Taking fenugreek alongside insulin or oral hypoglycemic drugs could potentially lead to hypoglycemia. Individuals with diabetes should monitor their blood sugar closely.
Fenugreek is generally considered safe for most healthy adults when consumed in typical food amounts. Supplement doses may carry a higher risk of side effects. It is always advisable to consult a healthcare professional before starting any new supplement.
Common side effects of fenugreek may include digestive issues like diarrhea, nausea, and gas. Some individuals might also notice a maple syrup-like odor in their urine, sweat, or breast milk. These effects are usually mild and dose-dependent.
Common side effects may include digestive upset such as diarrhea, nausea, and gas. Some individuals may also experience a maple syrup-like odor in urine or sweat. Allergic reactions, though rare, are also possible.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| organic Fenugreek | 1500 mg |
Categories
Fenugreek 95.0
As an organic Fenugreek product with an extremely high 1500mg dose per serving, it stands out for its exceptional potency and quality within the Fenugreek category.
Goals
Testosterone Support 98.0
With 1500mg of Fenugreek, this product delivers an exceptionally potent dose, making it one of the most effective options for maximizing natural testosterone support based on current research.
Metabolism Boost 92.0
This high dose of Fenugreek is expected to provide superior efficacy in regulating blood sugar levels and enhancing insulin sensitivity, offering powerful support for overall metabolic function.
Muscle Gain 85.0
The exceptionally high 1500mg dose of Fenugreek provides robust support for optimizing testosterone levels, which are fundamental for muscle protein synthesis, making this a highly effective aid for muscle gain.
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