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Prenatal Multi + DHA 200mg

Nature Made
3.0
★ ★ ★ ★ ★
(321 ratings)
Thiamin 1.4 mg
Vitamin B5 6 mg
Calcium 150 mg
Niacin 18 mg
Iodine 150 mcg
Zinc 11 mg
Iron 27 mg
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Score 82

A comprehensive prenatal softgel that includes essential vitamins, minerals, and Omega-3 DHA, designed to support both maternal health and fetal development during pregnancy.

Quantity: 60 Softgel(s) • (60 servings)
Goals:
flag Brain Health
flag Metabolism Boost
flag Energy
flag Cognitive Support
flag Stress Relief

leaderboard Score 82

A comprehensive prenatal softgel that includes essential vitamins, minerals, and Omega-3 DHA, designed to support both maternal health and fetal development during pregnancy.

Quantity: 90

insightsAnalysis

This prenatal multi provides key nutrients important during pregnancy, like folate (as DFE), iron, and iodine, which are often recommended for maternal and fetal development. The inclusion of 260mg of Omega-3 fatty acids, from fish oil concentrate, is a significant benefit, as DHA is often suggested for supporting fetal brain and eye development.

The formula also contains a good range of B vitamins, Vitamin C, D3, E, and K, contributing to overall well-being and various metabolic processes. Vitamin D3 is included at 25mcg (1000 IU), a common amount to support bone health and other functions. Being a softgel, it may be easier for some to swallow compared to larger tablets, and the oil-based format might also contribute to better absorption of fat-soluble vitamins.

thumb_upPros
  • Includes essential Omega-3 DHA for fetal development support.
  • Comprehensive blend of vitamins and minerals crucial for pregnancy.
  • Softgel form may be easier to swallow for some individuals.
  • Good dosage of folate, iron, and iodine to meet prenatal needs.
thumb_downCons
  • Fish oil might cause a slight aftertaste for some users.
  • Some individuals may prefer more bioavailable forms of certain nutrients, like methylfolate.
  • Contains Magnesium Oxide, which may not be as readily absorbed as other magnesium forms.
warningWarnings
  • Individuals with fish allergies should avoid this product due to the fish oil content.
  • Always consult with a healthcare professional before starting any new supplement, especially during pregnancy.
  • Keep out of reach of children to prevent accidental overdose of iron.
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$19.69($0.32 per serving)
Vitacost
$ 19.69
Walmart
$ 23.22
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Vitamin A
770 mcg
Vitamin C
85 mg
Vitamin D3
25 mcg
Vitamin E
15 mg
Vitamin K
90 mcg
Thiamine
1.4 mg
Riboflavin
1.4 mg
Niacin
18 mg
Vitamin B6
1.9 mg
Folate
1330 mcg DFE
Vitamin B12
5.2 mcg
Biotin
30 mcg
Pantothenic Acid
6 mg
Calcium
150 mg
Iron
27 mg
Iodine
150 mcg
Magnesium
45 mg
Zinc
11 mg
Omega-3 Fatty Acids
260 mg
grain_off Gluten Free pregnant_woman Pregnant female Women 18–50
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Categories

Iron 85
Offers 27mg of Iron as Ferrous Fumarate, a crucial mineral for red blood cell formation and preventing iron deficiency during pregnancy. This is a robust and commonly recommended amount.
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Iodine 85
Supplies 150mcg of Iodine as Potassium Iodide, which is vital for thyroid hormone production, supporting both maternal and fetal neurological development. This is an important and well-dosed inclusion.
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Niacin 80
Provides 18mg of Niacinamide, a form of Niacin, which is important for energy production and cellular health. This amount is well within daily recommendations for prenatal support.
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Goals

flag Brain Health 88
The presence of 260mg of Omega-3 fatty acids, specifically from fish oil, directly contributes to supporting brain health, particularly for the developing fetus. Folate and B vitamins also play roles in neurological functions.
flag General Health 85
This product provides a comprehensive range of vitamins and minerals that are foundational for maintaining overall health during pregnancy, supporting various bodily functions. The inclusion of key nutrients helps fill potential dietary gaps and promotes well-being for the expectant mother.
flag Energy 82
A full spectrum of B vitamins, including Thiamine, Riboflavin, Niacin, B6, and B12, are crucial for energy metabolism, helping to convert food into energy. Iron also contributes to energy levels by supporting oxygen transport.
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Basic Prenatal

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