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Alive! Max6 Potency Multivitamin

Nature's Way
4.7
(1915 ratings)
Manganese 5.8 mg
Niacin 125 mg
Selenium 158 mcg
Vitamin B5 125 mg
Thiamin 25 mg
Iron 18 mg
Molybdenum 45 mcg
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Score88

A high-potency capsule multi with 18mg of iron, 1000mg of Vitamin C, and extensive whole-food blends.

How scoring works
Quantity:90 Capsule(s)(15 servings)
Goals:
General Health
Hair Health
Immunity
Detoxification
Metabolism Boost
Anti-Inflammatory Support
Stress Relief
Energy

Score 88

A high-potency capsule multi with 18mg of iron, 1000mg of Vitamin C, and extensive whole-food blends.

How scoring works
$11.61($0.77 per serving)
iHerb
$ 11.61
Vitacost
$ 12.79
Vitacost
$ 12.79
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Analysis

Alive! Max6 emphasizes total-body vitality by including specialized blends for heart, immunity, and metabolic support. The formula utilizes chelated manganese and L-selenomethionine, ensuring that these trace minerals are effectively utilized by the body's enzymatic systems.

With 125mg of Niacinamide and a full B-complex, it supports the biochemical pathways required for consistent daily energy. The capsule format provides a clean delivery system for those who prefer to avoid the binders and fillers often found in high-potency tablets.

Pros

  • Provides 18mg of bioavailable iron
  • Comprehensive 1000mg Vitamin C dose
  • Includes Eleuthero and Inositol
  • Uses L-selenomethionine for better absorption

Cons

  • Requires taking 6 capsules per day
  • Vitamin D is the D2 form
  • Contains a very low dose of Lutein (500mcg)

Warnings

  • Contains iron; keep away from children
  • Take with food to assist in capsule breakdown
  • May cause digestive discomfort on an empty stomach

Nutrient quality

88 Highest impact

High levels of vitamin C and a broad spectrum of whole-food blends support robust antioxidant status. Reliance on ergocalciferol and standard mineral salts offers moderate compared to high-tier biological utility.

Ingredient transparency

87 Highest impact

Labeling clearly identifies primary active ingredients and their respect dosages for accurate evalution. Numerous botanical and food components are in proprietary blends, which obscures the specific milligram doses of each constituent.

Customer satisfaction

93 Highest impact

Strong average ratings reflect high customer satisfaction with the intensive nutrient approach. Feedback suggests that the broad spectrum of ingredients effectively supports daily vitality and systemic health maintenance.

Value for money

86 Highest impact

High ingredient density and potency provide solid value despite the large daily capsule requirement. The formula delivers extensive nutritional breadth that typically requires multiple individual supplements.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageB+ Formula Quality

Foundational support for energy and systemic health is provided through a high-potency multivitamin with 18 mg of iron. Chelated minerals and methylated B12 ensure high bioavailability for filling daily nutritional gaps.

Extensive blends of orchard fruits, garden veggies, and mushrooms offer broad-spectrum functional support.

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Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageA- Formula Quality

This multi-capsule formulation provides deep support for hair density by addressing foundational iron and mineral needs alongside high-dose antioxidants. It is designed to reverse thinning related to deficiencies while protecting new growth.

Ingredients like iron bisglycinate and zinc gluconate supply essential mineral cofactors for follicle cell division and oxygenation. High-dose vitamin C, E, and selenium are included to optimize absorption and protect hair follicles from oxidative damage.

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Impact
Highest effect
A- Goal FitA Strength of SupportA- CoverageB Formula Quality

Potent Vitamin C and bioavailable selenium are combined with diverse botanical blends for broad immune support.

Delivering 1000 mg of Vitamin C and 158 mcg of selenium appears well-aligned with maintaining defense mechanisms and managing oxidative stress.

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Impact
Highest effect
B Goal FitB Strength of SupportB CoverageA Formula Quality

High-quality L-selenomethionine and molybdenum provide foundational cofactors for Phase II conjugation and glutathione recycling pathways. Choline bitartrate at 30 mg assists in baseline liver efficiency but is included at a token nutritional level.

Concentrated doses of vitamins C and E manage oxidative stress generated during natural detoxification processes. This comprehensive multivitamin delivers significant breadth across metabolic pathways while providing meaningful depth in core antioxidant mineral and vitamin complexes.

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Impact
High effect
B Goal FitB+ Strength of SupportB CoverageB Formula Quality

The formulation provides a robust array of B-vitamins and core minerals like iodine and selenium to support energy cycles and thyroid hormone activation. These components are essential for maintaining the basal metabolic rate and optimizing nutrient conversion.

While the addition of iron supports energy transport via hemoglobin, the product lacks direct metabolic stimulators such as caffeine or green tea extract. It serves better as a foundational nutritional tool rather than an intensive metabolism-boosting supplement.

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Impact
High effect
B+ Goal FitC+ Strength of SupportB+ CoverageB+ Formula Quality

Eleuthero is included as an adaptogen to help the body maintain mental clarity and physical endurance during demanding periods. A high dose of Vitamin C and B5 provides foundational support for the adrenal glands, which are central to the physiological stress response.

Providing 1000mg of Vitamin C helps protect the adrenals from oxidative damage and supports a balanced cortisol output. While the formula covers several relevant pathways, the 50mg dose of Eleuthero is relatively low compared to standard clinical ranges for adaptogenic support.

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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene, Retinyl Acetate)
3891 mcg
Vitamin C (Ascorbic Acid)
1000 mg
Vitamin D (Ergocalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K (Phytonadione)
120 mcg
Thiamine (Thiamine Mononitrate)
25 mg
Riboflavin
25 mg
Niacin (Niacinamide)
125 mg
Vitamin B6 (Pyridoxine Hydrochloride)
20 mg
Folate
400 mcg DFE
Vitamin B12 (Methylcobalamin)
80 mcg
Biotin
33 mcg
Pantothenic Acid (D-Calcium Pantothenate)
125 mg
Choline (Choline Bitartrate)
30 mg
Calcium (Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate)
262 mg
Iron (Ferrous Bisglycinate Chelate)
18 mg
Iodine (Kelp, Potassium Iodide)
150 mcg
Magnesium (Magnesium Citrate, Magnesium Oxide)
125 mg
Zinc (Zinc Gluconate)
15 mg
Selenium (L-Selenomethionine)
158 mcg
Copper (Copper Bisglycinate Chelate)
0.9 mg
Manganese (Manganese Bisglycinate Chelate)
5.8 mg
Molybdenum (Sodium Molybdate)
45 mcg
Daily Greens Blend
400 mg
Orchard Fruits & Garden Veggies Powder Blend
200 mg
Cardio Blend
100 mg
Mushroom Mycelial & Primordia Biomass Defense Blend
100 mg
Omega 3/6/9 Fatty Acid Seed Blend
100 mg
Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine)
60 mg
Eleuthero
50 mg
Inositol
50 mg
Digestive Enzyme Blend
35 mg
Rutin (Sophora japonica flower bud extract)
25 mg
Lutein (Aztec Marigold extract)
500 mcg
Gluten Free Adults 18–50 Women
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Providing a superior bisglycinate form of manganese, this formula is designed for high absorption and effective metabolic support. While the dosage is perfectly balanced for safety, the daily cost is relatively high compared to other options.
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This high-potency multivitamin features 125 mg of niacinamide in a convenient capsule form. It is designed for those who want a comprehensive daily supplement without the flush side effect.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This advanced multivitamin uses bioactive L-selenomethionine to ensure high bioavailability and effective antioxidant support. It offers a safe foundational dose within a very comprehensive multi-nutrient structure.
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