Alive! Max6 Potency Multivitamin
Nature's Way
Score 78
This is a potent, broad-spectrum multivitamin in capsule form, offering a wide array of vitamins, minerals, and various plant-based blends for extensive daily nutritional coverage.
Score 78
This is a potent, broad-spectrum multivitamin in capsule form, offering a wide array of vitamins, minerals, and various plant-based blends for extensive daily nutritional coverage.
Analysis
This Alive! Max6 Potency Multivitamin offers a broad and potent collection of essential vitamins and minerals, aiming to provide comprehensive daily nutritional support. It features higher concentrations of several key B vitamins, Vitamin C, and Vitamin E compared to some other multivitamins, which can be beneficial for those looking for more robust micronutrient intake. The formulation also includes chelated minerals like ferrous bisglycinate chelate for iron, which are generally well-absorbed.
Similar to its counterpart, this product integrates a variety of specialized blends, such as the Daily Greens, Orchard Fruits & Garden Veggies, Cardio, and Mushroom Mycelial Defense blends, alongside digestive enzymes. These additions are designed to deliver a wider spectrum of phytonutrients and may contribute to overall wellness. The capsule form, while requiring a larger serving size of six, might be preferred by individuals who find tablets difficult to swallow.
Pros
- Delivers a comprehensive range of vitamins and minerals, often at higher potencies.
- Includes diverse fruit, vegetable, green, mushroom, and fatty acid blends.
- Contains digestive enzymes, potentially aiding nutrient breakdown.
- Uses activated Vitamin B12 (methylcobalamin) and chelated minerals.
- Capsule form might be easier to swallow for some than tablets.
Cons
- Uses Vitamin D2 (Ergocalciferol), which is generally considered less effective than D3 (Cholecalciferol).
- The serving size is 6 capsules per day.
- Proprietary blends obscure the exact quantities of individual components within them.
- Magnesium is partly from Magnesium Oxide, a less bioavailable form.
- Higher price per serving compared to the Max 3 potency version.
Warnings
- Individuals on blood-thinning medication should consult a professional due to Vitamin K content.
- Taking six capsules daily may be inconvenient or challenging for some users.
- Combining this with other supplements could lead to excessive intake of certain nutrients.
- The product contains iron, which should be considered if also taking other iron-containing supplements.
$11.61($0.77 per serving)
 iHerb | $ 11.61 | |
 Vitacost | $ 13.09 |
Goals
Impact
Highest effect
This product offers a broad and potent array of essential vitamins, minerals, and botanical blends, providing a strong foundation for comprehensive daily general health support.
Impact
Highest effect
The robust doses of B vitamins and Vitamin C, alongside iron and other minerals, actively contribute to efficient energy metabolism and help maintain vitality throughout the day.
Impact
Highest effect
With ample Vitamin C, Zinc, Selenium, and a Mushroom Mycelial blend, this multivitamin offers strong support for the body's immune defenses.
Impact
High effect
The higher potencies of B vitamins and essential minerals like iodine and chromium (not listed in specific ingredients, but general B-vitamins are key for metabolism) are crucial cofactors for various metabolic pathways.
Impact
High effect
With enhanced levels of antioxidant vitamins (C, E, Selenium) and phytonutrients from the various blends, this multivitamin may help protect cells from oxidative stress associated with aging.
Impact
High effect
It provides Calcium and Vitamin K, which are important for bone maintenance, but the use of Vitamin D2 instead of D3 and a slightly lower calcium amount somewhat limits its score for this specific goal.
Impact
High effect
The presence of B vitamins, magnesium, and a dedicated 'Cardio Blend' can contribute to supporting heart health. It provides foundational nutrients for cardiovascular wellness.
Impact
High effect
Elevated B vitamin levels, including methylcobalamin B12, and choline are important for neurotransmitter function and brain health. This can help support overall cognitive function.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 3891 mcg |
Vitamin C | 1000 mg |
Vitamin D | 25 mcg |
Vitamin E | 134 mg |
Vitamin K | 120 mcg |
Thiamine | 25 mg |
Riboflavin | 25 mg |
Niacin | 125 mg |
Vitamin B6 | 20 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 80 mcg |
Biotin | 33 mcg |
Pantothenic Acid | 125 mg |
Choline | 30 mg |
Calcium | 262 mg |
Iron | 18 mg |
Iodine | 150 mcg |
Magnesium | 125 mg |
Zinc | 15 mg |
Selenium | 158 mcg |
Copper | 0.9 mg |
Manganese | 5.8 mg |
Molybdenum | 45 mcg |
Daily Greens Blend | 400 mg |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
Cardio Blend | 100 mg |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg |
Omega 3/6/9 Fatty Acid Seed Blend | 100 mg |
Citrus Bioflavonoid Complex | 60 mg |
Eleuthero | 50 mg |
Inositol | 50 mg |
Digestive Enzyme Blend | 35 mg |
Rutin | 25 mg |
Lutein | 500 mcg |
Vitamin C 88
Provides a high dose of 1000mg of Ascorbic Acid, offering significant antioxidant support and contributing to immune function and collagen synthesis.
Vitamin B12 85
Contains 80mcg of Methylcobalamin, an active and readily utilized form of B12, crucial for energy metabolism and nervous system health.
Vitamin B5 85
Offers an ample 125mg of D-Calcium Pantothenate, strongly supporting adrenal function and energy metabolism.
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