Turmeric Formula
Organic India
Turmeric Formula
4.6
★ ★ ★ ★ ★
(6717 ratings)
Turmeric 740 mg
Score 78.0
Features a blend of organic whole turmeric, standardized organic extract, and Trikatu for improved absorption and comprehensive benefits.
Quantity: 180 Vegetarian Cap(s)Servings size: 2 Vegetarian Capsule(s) (90 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 78.0
Features a blend of organic whole turmeric, standardized organic extract, and Trikatu for improved absorption and comprehensive benefits.
insights Analysis
This product combines organic whole turmeric powder (740mg) with a standardized organic turmeric extract (170mg curcuminoids) and Trikatu, an Ayurvedic blend (typically black pepper, long pepper, and ginger) that traditionally enhances digestion and bioavailability. The inclusion of Trikatu is a positive step towards improving curcumin absorption, leveraging traditional wisdom. The organic certification adds to its appeal for consumers seeking clean and sustainably sourced ingredients.
- Organic ingredients enhance appeal for natural health seekers
- Includes both standardized curcuminoids and whole turmeric for a full spectrum of compounds
- Trikatu blend (containing black pepper) aids absorption and offers synergistic digestive benefits
- Higher price per serving (41) compared to some other enhanced turmeric products
- Specific curcuminoid amount (170mg) might be lower than highly potent, non-organic extracts
- The exact contribution of Trikatu to bioavailability is not precisely quantified like specific piperine doses.
- Trikatu contains black pepper, which can interact with blood thinners; caution is advised.
- Individuals with sensitive stomachs might find the Trikatu blend stimulating.
$34.99($0.38 per serving)
 Amazon | $ 34.99 | |
 iHerb | $ 36.99 | |
 Vitacost | $ 36.99 |
bolt Effectiveness for goals
Studies suggest that curcumin, the active compound in turmeric, may help modulate inflammatory pathways in the body. The extent of its effectiveness can vary among individuals and depends on the specific context of use. More research is ongoing to fully understand its mechanisms.
Some studies suggest that the curcuminoids in turmeric may support joint comfort and flexibility by influencing inflammatory processes. Research often focuses on conditions like osteoarthritis, showing potential for reducing discomfort and improving function. However, results can vary.
Turmeric is frequently studied for its potential anti-inflammatory and antioxidant effects, largely due to its active compounds, curcuminoids. These properties are often explored in relation to joint health, digestive well-being, and overall cellular protection.
Turmeric is the spice derived from the plant, while curcumin is the primary active compound found within turmeric, responsible for many of its studied benefits. Most scientific research on turmeric's effectiveness focuses specifically on curcumin or standardized curcumin extracts. Therefore, the effectiveness often refers to the action of curcumin.
The timeframe for experiencing effects from turmeric supplements can vary widely among individuals and depends on the specific health goal. Some studies suggest effects may be observed after several weeks of consistent use. For other applications, a longer duration might be necessary to note any potential benefits.
schedule Dosage, timing & forms
Curcumin, the main active compound in turmeric, has low bioavailability on its own. Its absorption can be significantly enhanced when consumed with black pepper, which contains piperine. Some supplements combine turmeric with piperine or other bioavailability enhancers like lipids.
Common dosages for turmeric extract standardized to curcuminoids typically range from 500 mg to 1,000 mg per day. These dosages are often divided and taken in two servings. Always refer to product labels for specific recommendations.
Turmeric powder is made from the dried, ground root of the turmeric plant and contains all its compounds, including a small percentage of curcumin. Curcumin extract is a concentrated form derived from turmeric, standardized to contain a much higher percentage of curcuminoids. The extract is typically more potent in terms of curcumin content.
Turmeric supplements are commonly taken once or twice daily, depending on the specific product and desired intake. Following the instructions on the supplement label is recommended. Consistent daily use is often suggested for potential benefits.
Standardized turmeric extracts in supplements typically contain 95% curcuminoids. Whole turmeric powder supplements, in contrast, usually have a much lower percentage, often around 2-5% curcuminoids. Always check the supplement's label to determine the exact concentration.
health_and_safety Safety & interactions
Yes, turmeric, particularly its active compound curcumin, may have antiplatelet effects. This could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications, such as warfarin, aspirin, or clopidogrel. Individuals on such medications should consult a healthcare professional.
Turmeric is generally well-tolerated when consumed orally in appropriate doses. Some individuals might experience mild gastrointestinal issues such as stomach upset, nausea, or diarrhea. High doses over extended periods may increase these risks.
While turmeric as a spice in food is generally considered safe, there is insufficient reliable information regarding the safety of medicinal amounts or concentrated supplements during pregnancy and breastfeeding. It is usually advised to avoid high-dose turmeric supplements during these periods without medical supervision.
Some research suggests turmeric might lower blood sugar levels. When taken alongside diabetes medications, it could potentially lead to an additive effect, increasing the risk of hypoglycemia (low blood sugar). Monitoring blood glucose is advisable, and medical advice should be sought.
Turmeric and its compounds may interact with certain chemotherapy drugs, potentially enhancing or inhibiting their effects, or affecting their metabolism. Due to the complexity of these interactions, individuals undergoing chemotherapy should always consult their oncologist before taking turmeric supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
organic Turmeric | 740 mg |
organic Turmeric extract | 170 mg |
Trikatu | 0 NP |
Categories
Turmeric 78.0
The use of organic ingredients, a standardized extract, and the traditional Ayurvedic blend Trikatu provides a comprehensive and effectively enhanced turmeric product within its category.
Goals
Digestive Health 82.0
Trikatu itself is traditionally known for supporting digestion, and combined with turmeric's anti-inflammatory properties, this product offers good synergistic support for the digestive system and gut comfort.
Joint Health 80.0
The 170mg of curcuminoids, supported by Trikatu for absorption, provides a decent foundation for anti-inflammatory support beneficial for joint health, leveraging both whole herb and extract properties.
The standardized curcuminoids, along with the bioavailability enhancement from Trikatu and the holistic benefits of whole turmeric, contribute well to broad-spectrum anti-inflammatory effects.
Recommended Alternatives
88 Value 
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offers a high dose of curcuminoids (600mg) with bromelain (PPS 16.93), enhancing absorption and providing additional anti-inflammatory benefits at a very competitive price point per serving.
83 Value 
Turmeric Curcumin 1500 mg
Best Naturals
4.8
★★★★★
(264 ratings)
Provides a very high combined dosage of turmeric and standardized curcuminoids with BioPerine (PPS 16.72) at a significantly reduced price per serving, offering exceptional value.
85 Value 
Turmeric 1000 mg
Nature's Bounty
4.6
★★★★★
(12688 ratings)
Offers a higher total turmeric and curcuminoid content with BioPerine (PPS 30.85) at a considerably lower price per serving than the original, making it a more potent and cost-effective option.
90 Performance 
Super Bio-Curcumin Turmeric Extract
Life Extension
4.7
★★★★★
(4637 ratings)
Utilizes BCM-95, a clinically validated and highly bioavailable form of curcumin, offering superior absorption and a more precise dosage of active compounds for maximum effect.
85 Performance 
Turmeric
youtheory
4.5
★★★★★
(4771 ratings)
Provides a higher standardized curcuminoid dose (450mg) with a quantified Piperine amount, ensuring more effective absorption and higher active compound delivery for targeted benefits.
92 Performance 
You're Golden
Ora
4.6
★★★★★
(851 ratings)
Offers a significantly higher total dose of turmeric (1250mg) and curcuminoids (250mg) with black pepper for maximum absorption and comprehensive health benefits.
75 Budget 
Turmeric & Bromelain 450 mg
Natural Factors
4.7
★★★★★
(1588 ratings)
Offers standardized turmeric extract with bromelain (PPS 13.21) for improved efficacy at a significantly lower price point, providing good value for anti-inflammatory support.
70 Budget 
Full Spectrum Turmeric & Bromelain
Swanson Premium Brand
4.7
★★★★★
(210 ratings)
Provides a blend of turmeric and bromelain (PPS 14.23) for enhanced absorption and anti-inflammatory benefits at a much lower price, offering a cost-effective alternative.
70 Budget 
Turmeric Curcumin
Nature Made
4.6
★★★★★
(29531 ratings)
Delivers a 500mg turmeric blend (PPS 15.90) from a reputable brand at a significantly lower cost, providing a basic yet reliable option for turmeric benefits.
88 Value
Turmeric & Bromelain
NOW
4.7
★★★★★
(4038 ratings)
Offers a high dose of curcuminoids (600mg) with bromelain (PPS 16.93), enhancing absorption and providing additional anti-inflammatory benefits at a very competitive price point per serving.
83 Value
Turmeric Curcumin 1500 mg
Best Naturals
4.8
★★★★★
(264 ratings)
Provides a very high combined dosage of turmeric and standardized curcuminoids with BioPerine (PPS 16.72) at a significantly reduced price per serving, offering exceptional value.
85 Value
Turmeric 1000 mg
Nature's Bounty
4.6
★★★★★
(12688 ratings)
Offers a higher total turmeric and curcuminoid content with BioPerine (PPS 30.85) at a considerably lower price per serving than the original, making it a more potent and cost-effective option.
90 Performance
Super Bio-Curcumin Turmeric Extract
Life Extension
4.7
★★★★★
(4637 ratings)
Utilizes BCM-95, a clinically validated and highly bioavailable form of curcumin, offering superior absorption and a more precise dosage of active compounds for maximum effect.
85 Performance
Turmeric
youtheory
4.5
★★★★★
(4771 ratings)
Provides a higher standardized curcuminoid dose (450mg) with a quantified Piperine amount, ensuring more effective absorption and higher active compound delivery for targeted benefits.
92 Performance
You're Golden
Ora
4.6
★★★★★
(851 ratings)
Offers a significantly higher total dose of turmeric (1250mg) and curcuminoids (250mg) with black pepper for maximum absorption and comprehensive health benefits.