Nutrient quality
Combination of root powder and extract provides both a whole-plant profile and a dose of active curcuminoids. Utilization of Trikatu is a smart, traditional approach to support the absorption of turmeric compounds.
Analysis
This supplement provides both the whole turmeric root and a concentrated extract, giving you a total of over 900mg per serving. The addition of Trikatu, which contains black pepper and ginger, is a smart way to support both digestion and absorption. It feels like a very complete and balanced way to support your body's natural response to stress and movement.
The use of organic ingredients is a nice touch for those concerned about purity and farming practices. With 180 capsules, this bottle lasts quite a while even with a larger serving size. It is a thoughtful blend that honors traditional herbal wisdom while providing modern standardized levels.
Pros
- Certified organic ingredients
- Combines raw root and extract
- Includes Trikatu for absorption support
- Large 90-day supply
Cons
- Higher price point per bottle
- Requires taking multiple capsules per day
- Trikatu can be spicy for sensitive stomachs
Warnings
- The ginger/pepper blend may be stimulating for some
- Avoid if you have a known allergy to the ginger family
- Consuming large amounts may affect iron absorption
