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Zinc Picolinate 30 mg

LifeTIME
4.8
★ ★ ★ ★ ★
(2028 ratings)
Zinc 30 mg
Product Image
Score 91

A dependable zinc picolinate supplement, offering good absorption and a 30 mg dose in a convenient 100-serving capsule format.

How scoring works
scaleQuantity:100 Capsule(s) • (100 servings)
track_changesGoals:
flag General Health
flag Immunity
flag Hair Health
flag Nail Health
flag Skin Health
flag Brain Health
flag Cognitive Support
flag Digestive Health

leaderboard Score 91

A dependable zinc picolinate supplement, offering good absorption and a 30 mg dose in a convenient 100-serving capsule format.

How scoring works
$12.29($0.12 per serving)
Vitacost
$ 12.29
iHerb
$ 12.29
Amazon
$ 14.99
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psychologyAnalysis

This product from LifeTIME provides 30 mg of zinc as zinc picolinate, a form often favored for its good absorption. This dosage is a popular choice for individuals seeking effective daily zinc support.

Coming in a capsule form with 100 servings, it offers a convenient and reasonably priced option for consistent supplementation. Its good review count suggests it's a well-received product among consumers.

thumb_upPros
  • Features Zinc Picolinate, known for good absorption.
  • Provides 30 mg of zinc, a common and effective daily dose.
  • Good quantity of 100 servings.
  • Capsule form is generally easy to swallow.
thumb_downCons
  • Price per serving is moderate, not as low as some basic zinc forms.
  • Review count is good, but not as high as some market leaders.
warningWarnings
  • Taking zinc supplements on an empty stomach may cause nausea or digestive discomfort for some individuals.
  • Consider potential interactions with other minerals, such as copper, with consistent 30 mg daily intake.
scienceNutrient quality
80 Highest impact

Zinc Picolinate is a highly regarded form for absorption, and the 30 mg dosage is effective for most daily supplemental needs. This indicates good nutrient quality.

visibilityIngredient transparency
85 Highest impact

The product clearly identifies the zinc form as Zinc Picolinate and specifies the dosage of 30 mg, providing excellent transparency of the key ingredient.

workspace_premiumValue for money
78 High impact

This product offers good value for money, combining a bioavailable zinc form with a reasonable price per serving and a substantial number of servings.

thumb_upCustomer satisfaction
72 High impact

With over 2,000 reviews, customer satisfaction is good, indicating that users generally have positive experiences with this zinc supplement.

storefrontBrand
70 High impact

LifeTIME appears to be a consistent brand with a good number of reviews for this product, suggesting established customer trust and product reliability.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
As an essential trace mineral, zinc is crucial for numerous bodily functions, including enzyme activity and protein synthesis. This product contributes to overall general wellness by providing this vital nutrient.
View goal →
flagImmunity
Impact
Highest effect
Zinc is a well-known mineral that helps support various aspects of the immune system. Providing adequate zinc can contribute to a robust immune response.
View goal →
flagHair Health
Impact
High effect
Zinc is important for hair tissue growth and repair, playing a role in maintaining healthy hair structure. Supplementing with zinc may contribute to stronger hair.
View goal →
flagNail Health
Impact
High effect
Zinc is involved in cell division and growth, making it important for healthy nail formation. Adequate zinc intake can help support strong and healthy nails.
View goal →
flagSkin Health
Impact
High effect
Zinc is crucial for skin repair, wound healing, and collagen formation, making it a key nutrient for maintaining clear and healthy skin. It supports the skin's natural barrier.
View goal →
flagDigestive Health
Impact
High effect
Zinc supports the integrity of the intestinal lining and is involved in digestive enzyme production. This can contribute to a healthy digestive system.
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flagCognitive Support
Impact
High effect
Zinc is present in high concentrations in the brain and plays a role in nerve signaling and brain development. This can contribute to maintaining cognitive function.
View goal →
flagTestosterone Support
Impact
High effect
Zinc is a critical mineral for male reproductive health and can play a role in maintaining healthy testosterone levels, particularly in individuals with lower intake.
View goal →
scienceIngredients
IngredientAmount per serving
Zinc
30 mg
person Adults 18–50
flagReport overview
Zinc 80
This product features Zinc Picolinate at 30 mg, which is a highly absorbable and effective form and dosage. It provides a reliable option for zinc supplementation.
scienceView ingredientinventory_2View products
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