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Super Multi

Vital Earth Minerals
4.6
(1017 ratings)
Chromium 200 mcg
Vitamin B12 300 mcg
Boron 1 mg
Choline 30 mg
Product Image
Score92

A highly bioavailable liquid multivitamin featuring a fulvic acid base and bioactive cofactors.

How scoring works
Quantity:32 Fluid Ounce(s)(32 servings)
Goals:
General Health
Metabolism Boost
Hair Health
Bone Health
Energy

Score 92

A highly bioavailable liquid multivitamin featuring a fulvic acid base and bioactive cofactors.

How scoring works
$29.24($0.91 per serving)
Walmart
$ 37.19
Pure Formulas
$ 29.24
iHerb
$ 37.04
Amazon
$ 36.99
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Analysis

This liquid formula provides bioactive methylcobalamin and Vitamin K2, ensuring that even in liquid form, you are getting high-quality ingredients. The inclusion of fulvic acid and a fruit/greens blend adds a natural array of electrolytes and minerals.

While it is very convenient, it lacks significant structural minerals like calcium and magnesium due to the nature of liquid stability. It is a top-tier choice for daily energy and general health for those who prefer drinking their vitamins.

Pros

  • Liquid format is perfect for those who dislike pills
  • Includes fulvic acid to help with mineral uptake
  • Bioactive methylcobalamin and Vitamin K2
  • Refreshing alternative to tablets or capsules

Cons

  • Low levels of calcium and magnesium
  • Must be refrigerated after opening
  • Taste may not be pleasant for everyone

Warnings

  • Shake well before each use to ensure even distribution of nutrients.
  • Refrigerate immediately after opening to maintain the liquid's stability.

Nutrient quality

92 Highest impact

Utilization of bioactive B-vitamin forms and premium mineral chelates ensures superior systemic bioavailability for energy and structural goals. The formula provides an exceptionally wide range of cofactors in a rapidly absorbable liquid format.

Ingredient transparency

96 Highest impact

Labeling is highly transparent, detailing both the specific dosages and forms for core vitamins and minerals in the liquid formula. The disclosure of specialized blends like the Fruit and Greens Blend adds a layer of clarity to the supplement facts panel.

Customer satisfaction

95 Highest impact

Very strong average ratings across a significant review pool indicate high consumer trust and reliable results for overall wellness. Feedback highlights the excellent taste and the convenience of the liquid format for daily compliance.

Value for money

84 Highest impact

Price per serving is on the high side, reflecting the premium for the liquid delivery system and bioactive nutrient forms. It provides solid value for individuals prioritizing rapid absorption and high-quality raw materials in a comprehensive formula.

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Goals

Impact
Highest effect
A Goal FitA- Strength of SupportA CoverageB+ Formula Quality

This liquid multivitamin provides an exceptionally broad range of nutrients, including bioactive Vitamin B12, K2 (MK-7), and Boron. These ingredients support energy production, structural integrity, and daily vitality through highly bioavailable forms.

The inclusion of trace minerals like Selenium and Zinc further enhances its role in systemic resilience. It appears well aligned for individuals seeking comprehensive nutritional coverage in a convenient liquid format.

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Impact
Highest effect
B Goal FitA Strength of SupportB- CoverageB Formula Quality

This liquid multivitamin features bioavailable chromium polynicotinate and methylcobalamin to support insulin sensitivity and macronutrient oxidation. The addition of fulvic acid and a fruit blend provides supportive cofactors for cellular nutrient uptake.

While it addresses glycemic cofactors at clinical levels, the overall focus is on broad nutritional support and trace mineral balance. It lacks direct thermogenic stimulants or thyroid-regulating iodine, making it a foundation-focused supplement for metabolic efficiency.

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Impact
High effect
B Goal FitB Strength of SupportB CoverageB+ Formula Quality

This liquid multivitamin provides a concentrated spectrum of vitamins and trace minerals to support metabolic follicle health. It focuses on the circulatory and metabolic cofactors required for maintaining a robust growth phase in the hair cycle.

Ingredients such as methylcobalamin and biotin work alongside zinc picolinate and selenium to support keratin synthesis and follicle defense. The liquid format offers a unique delivery method for individuals who prefer this to traditional tablets or capsules.

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Impact
High effect
B+ Goal FitB- Strength of SupportB CoverageB- Formula Quality

This liquid multivitamin includes Vitamin D3, Vitamin K2, and trace minerals like boron and manganese to support skeletal signaling and matrix synthesis. The inclusion of bioactive methylcobalamin and B6 supports homocysteine regulation, which is important for bone matrix quality.

While it provides a wide range of cofactors, the structural minerals calcium and magnesium are either missing or not provided in therapeutic amounts. The liquid format is convenient, but the formula contains many unrelated botanical blends that act as padding for a bone-specific goal.

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Impact
High effect
B Goal FitB Strength of SupportC- CoverageB Formula Quality

Vitamin B12 and a broad spectrum of B-vitamins in this liquid formula support daily metabolic fuel utilization. These nutrients appear well aligned with maintaining fundamental energy production and reducing general fatigue.

The use of methylcobalamin provides a bioactive form that may contribute to better systemic absorption than synthetic alternatives. Inclusion of fulvic acid and a fruit blend offers a logical, albeit broad, approach to daily vitality support.

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Ingredients

IngredientAmount per serving
Calories
2 Calorie(s)
Total Fat
0 NP
Total Carbohydrates
0 Gram(s)
Total Sugars
0 Gram(s)
Vitamin A (Beta-Carotene)
1500 mcg RAE
Vitamin C (Ascorbic Acid, Cassava, Tapioca)
400 mg
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopherol Acetate, Sunflower)
20 mg
Thiamine (Thiamine Hydrochloride)
3 mg
Riboflavin
3.5 mg
Niacinamide
20 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
4 mg
Vitamin B12 (Methylcobalamin)
300 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium D-Pantothenate)
21 mg
Choline (Choline Bitartrate)
30 mg
Zinc (Zinc Picolinate)
5 mg
Selenium (Selenium Amino Acid Chelate)
70 mcg
Manganese (Manganese Glycinate Chelate)
2 mg
Chromium (Chromium Polynicotinate)
200 mcg
Folate (Spinach, Vitamin B9)
400 mcg DFE
Vitamin K2 (Menaquinone-7)
80 mcg
Inositol
30 mg
Boron (Boron Glycinate)
1 mg
Fulvic Acid
9 mg
Fruit and Greens Blend
100 mg
Golden Chlorella Amino Acid Blend
50 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD- Value
Super Multi is a liquid multivitamin featuring highly bioavailable chromium polynicotinate and supportive fulvic acid. While expensive, it provides an ideal dose of chromium within a nutrient-dense whole-food based liquid formula.
A- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
This liquid multivitamin includes a high-quality coenzyme form of B12 to ensure proper utilization. It provides a modest dose of the vitamin within a broad nutrient spectrum, making it better suited for daily wellness than targeted therapy.
C Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
This liquid multi provides 1 mg of boron glycinate per serving. It uses a highly bioavailable form and offers excellent transparency, but the low dose and poor value for boron limit its score in this collection.
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