SuppHelper
search
Home›Supplements›Mineral›Iodine›Alive! Prenatal Gummies Nature's Way
Product Image

Alive! Prenatal Gummies

Nature's Way
4.5
★ ★ ★ ★ ★
(2833 ratings)
Biotin 35 mcg
Folate 600 mcg DFE
Niacin 18 mg
Iodine 290 mcg
Choline 11 mg
Product Image
Score 55

This prenatal gummy offers a convenient way to get several key vitamins and iodine, but it notably omits iron and calcium, and provides low amounts of DHA and choline, making it an incomplete prenatal option.

Quantity: 90 Gummy(ies) • (45 servings)
Goals:
flag Hair Health
flag Nail Health
flag Skin Health
flag Metabolism Boost
flag Mood Support

leaderboard Score 55

This prenatal gummy offers a convenient way to get several key vitamins and iodine, but it notably omits iron and calcium, and provides low amounts of DHA and choline, making it an incomplete prenatal option.

Quantity: 75, Dose: 75mg Docosahexaenoic Acid, Dose: 200mg Orchard Fruits & Garden Veggies Powder Blend, Dose: 120mg Vitamin C, Dose: 22mcg Vitamin D3, Dose: 4mcg Vitamin B12

insightsAnalysis

Alive! Prenatal Gummies from Nature's Way offers a convenient gummy form for daily prenatal vitamin intake. It provides a good spectrum of B vitamins, a sensible amount of folate (as folic acid), and a strong dose of iodine, which are all important during pregnancy.

However, this product has notable gaps concerning comprehensive prenatal nutrition. It lacks iron and calcium, two minerals critical for both maternal health and fetal development during pregnancy. Additionally, while it includes DHA from algal oil, the 50mg provided is a relatively low amount compared to typical prenatal recommendations, and the choline content is also quite minimal.

The inclusion of an "Orchard Fruits & Garden Veggies Powder Blend" at 50mg, with negligible individual component quantities, appears to be more for marketing appeal than significant nutritional contribution. The added sugar content (3g per serving) is also a factor to consider for daily intake.

thumb_upPros
  • Convenient and pleasant gummy form for easier daily intake.
  • Provides a good dosage of folate (as folic acid) and iodine, important for prenatal health.
  • Includes essential B vitamins and Vitamin D3 for general well-being.
  • An affordable option at a reasonable price per serving.
  • Contains a small amount of DHA from algal oil, an omega-3 fatty acid.
thumb_downCons
  • Significantly lacks critical prenatal minerals like iron and calcium.
  • DHA content (50mg) is relatively low compared to general prenatal recommendations.
  • The choline content (11mg) is very low for typical prenatal needs.
  • Each serving contains 3 grams of added sugars.
  • The included "Fruit & Veggie Blend" offers negligible nutritional contribution due to low quantities.
warningWarnings
  • This product does not contain iron or calcium; individuals should ensure adequate intake of these minerals through diet or other supplements, especially during pregnancy.
  • The added sugar content might be a consideration for those managing their sugar intake.
  • Always consult with a healthcare professional to ensure this prenatal vitamin meets specific individual needs during pregnancy.
flagReport analysis
$11.39($0.25 per serving)
Amazon
$ 11.39
Walmart
$ 11.39
iHerb
$ 14.42
flagReport prices

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s)
Total Sugars
4 Gram(s)
Added Sugars
3 Gram(s)
Vitamin A
650 mcg
Vitamin C
60 mg
Vitamin D3
15 mcg
Vitamin E
19 mg
Thiamine
0.35 mg
Riboflavin
0.4 mg
Niacin
18 mg
Vitamin B6
2 mg
Folate
600 mcg DFE
Folic Acid
360 mcg
Vitamin B12
2.8 mcg
Biotin
35 mcg
Pantothenic Acid
1.75 mg
Choline Bitartrate
11 mg
Iodine
290 mcg
Zinc
3.25 mg
Sodium
20 mg
Docosahexaenoic Acid
50 mg
Orchard Fruits & Garden Veggies Powder Blend
50 mg
Orange powder
0 NP
Blueberry powder
0 NP
Carrot powder
0 NP
Plum powder
0 NP
Pomegranate powder
0 NP
Strawberry powder
0 NP
Pear powder
0 NP
Apple powder
0 NP
Beet, Powder
0 NP
Raspberry powder
0 NP
Pineapple, Powder
0 NP
Pumpkin powder
0 NP
Cherry powder
0 NP
Cauliflower powder
0 NP
Grape powder
0 NP
Banana powder
0 NP
Cabbage powder
0 NP
Tomato powder
0 NP
Acai powder
0 NP
Asparagus powder
0 NP
Brussels Sprout powder
0 NP
Cranberry, Powder
0 NP
Cucumber powder
0 NP
Pea powder
0 NP
Broccoli powder
0 NP
Spinach powder
0 NP
grain_off Gluten Free free_breakfast Dairy Free pregnant_woman Pregnant female Women 18–50 eco Vegetarian
flagReport overview

Categories

Iodine 90
Delivers a strong dose of 290mcg of iodine (as Potassium Iodide), an essential mineral for thyroid function and fetal brain development during pregnancy. This is a very beneficial inclusion.
storefront View products
Niacin 85
The product contains 18mg of Niacin (as Niacinamide), which is a good and appropriate amount for daily intake. Niacinamide is often preferred for its reduced flushing effect compared to other forms of niacin.
storefront View products
Biotin 75
Includes a reasonable amount of biotin at 35mcg, which is often used to support hair, skin, and nail health. This is a standard daily maintenance dose.
storefront View products

Goals

flag General Health 80
Delivers a broad spectrum of essential vitamins and some minerals vital for overall well-being and to fill common nutrient gaps. This is its strongest area of support.
flag Metabolism Boost 70
The comprehensive B vitamin complex is integrally involved in energy metabolism and can contribute to supporting its efficiency. These vitamins help convert food into energy.
flag Energy 70
The B vitamin complex is crucial for energy production within the body, helping convert food into cellular energy. This contributes positively to overall energy levels.
inventory_2Recommended products
85 Value

Choline

Country Life
4.8
★★★★★
(923 ratings)
Delivers a substantial amount of choline (266mg vs 11mg) at a very reasonable price per serving (13 cents vs 26 cents), offering a strong boost to prenatal brain health without a significant cost increase.
Other sellers (1)
88 Value

Kelp Whole Thallus 600 mg

Nature's Way
4.8
★★★★★
(18763 ratings)
Offers a comparable and adequate dose of iodine (270mcg vs 290mcg) at a significantly lower price point (7 cents vs 26 cents), ensuring effective thyroid support with better cost efficiency.
Other sellers (3)
80 Value

Vegan DHA from Algae 200 mg

Doctor's Best
4.8
★★★★★
(584 ratings)
Provides an excellent, clinically relevant dose of vegan DHA (200mg vs 50mg) for critical fetal development, offering much greater efficacy for a moderate increase in price per serving (39 cents vs 26 cents).
Other sellers (2)
95 Performance

Choline 500 mg

Nature's Way
4.7
★★★★★
(5627 ratings)
This alternative provides an optimal and highly potent dosage of choline (500mg vs 11mg), closely aligning with the recommended daily intake for pregnant women, thereby offering superior brain and neural development support.
Other sellers (2)
90 Performance

Sea-Iodine 1000 mcg

Life Extension
4.7
★★★★★
(27099 ratings)
Offers a substantially higher concentration of iodine (1000mcg vs 290mcg), ensuring robust thyroid function and metabolic support, especially important when iodine intake might be a concern, at a competitive price.
Other sellers (3)
95 Performance

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
4.8
★★★★★
(13413 ratings)
Provides an exceptional dose of DHA (700mg vs 50mg), far exceeding general recommendations and offering comprehensive support for fetal brain, eye, and nervous system development, despite a slightly higher cost.
Other sellers (0)
80 Budget

Choline & Inositol

NOW
4.8
★★★★★
(20768 ratings)
This alternative offers significantly higher choline (250mg vs 11mg) at a fraction of the price per serving (8 cents vs 26 cents), providing far superior support for brain health and fetal development where choline is crucial.
Other sellers (3)
90 Budget

Kelp

NOW
4.8
★★★★★
(10115 ratings)
Provides a potent and slightly higher dose of iodine (325mcg vs 290mcg) at an incredibly low cost per serving (3 cents vs 26 cents), making it an excellent and economical choice for thyroid and metabolic support.
Other sellers (4)
85 Budget

DHA from Marine Algae 200 mg

Lake Avenue Nutrition
4.7
★★★★★
(5100 ratings)
Delivers a much more appropriate dose of DHA (200mg vs 50mg) for prenatal needs, sourced from algae, at a lower price per serving (15 cents vs 26 cents), significantly enhancing support for brain and vision development.
Other sellers (1)
85 Value

Choline

Country Life
4.8
★★★★★
(923 ratings)
Delivers a substantial amount of choline (266mg vs 11mg) at a very reasonable price per serving (13 cents vs 26 cents), offering a strong boost to prenatal brain health without a significant cost increase.
Other sellers (1)
88 Value

Kelp Whole Thallus 600 mg

Nature's Way
4.8
★★★★★
(18763 ratings)
Offers a comparable and adequate dose of iodine (270mcg vs 290mcg) at a significantly lower price point (7 cents vs 26 cents), ensuring effective thyroid support with better cost efficiency.
Other sellers (3)
80 Value

Vegan DHA from Algae 200 mg

Doctor's Best
4.8
★★★★★
(584 ratings)
Provides an excellent, clinically relevant dose of vegan DHA (200mg vs 50mg) for critical fetal development, offering much greater efficacy for a moderate increase in price per serving (39 cents vs 26 cents).
Other sellers (2)
95 Performance

Choline 500 mg

Nature's Way
4.7
★★★★★
(5627 ratings)
This alternative provides an optimal and highly potent dosage of choline (500mg vs 11mg), closely aligning with the recommended daily intake for pregnant women, thereby offering superior brain and neural development support.
Other sellers (2)
90 Performance

Sea-Iodine 1000 mcg

Life Extension
4.7
★★★★★
(27099 ratings)
Offers a substantially higher concentration of iodine (1000mcg vs 290mcg), ensuring robust thyroid function and metabolic support, especially important when iodine intake might be a concern, at a competitive price.
Other sellers (3)
95 Performance

DHA 700 Pharmaceutical Grade Fish Oil 1000 mg

California Gold Nutrition
4.8
★★★★★
(13413 ratings)
Provides an exceptional dose of DHA (700mg vs 50mg), far exceeding general recommendations and offering comprehensive support for fetal brain, eye, and nervous system development, despite a slightly higher cost.
Other sellers (0)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.