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Gamma E 400

Source Naturals
4.7
★ ★ ★ ★ ★
(222 ratings)
Vitamin E 190 IU
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Score 85

A comprehensive Vitamin E supplement offering a full spectrum of tocopherols and tocotrienols, including D-Alpha-Tocopherol and sesame seed oil, for broad antioxidant and cellular support.

How scoring works
scaleQuantity:60 Softgel(s) • (60 servings)
track_changesGoals:
flag Vision Support
flag Anti-Aging
flag Hair Health
flag Cardiovascular Support
flag Detoxification
flag Anti-Inflammatory Support
flag Immunity
flag Nail Health
flag Skin Health

leaderboard Score 85

A comprehensive Vitamin E supplement offering a full spectrum of tocopherols and tocotrienols, including D-Alpha-Tocopherol and sesame seed oil, for broad antioxidant and cellular support.

How scoring works
$29.50($0.49 per serving)
iHerb
$ 29.50
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psychologyAnalysis

Source Naturals Gamma E 400 provides a comprehensive Vitamin E complex, featuring not only D-Alpha-Tocopherol (190 IU) but also a significant tocopherol blend (667 mg) and a tocotrienol complex (5 mg). This 'full spectrum' approach is valued because research suggests that the various forms of Vitamin E – alpha, beta, gamma, and delta tocopherols and tocotrienols – work synergistically to offer broader antioxidant protection and support for cellular health.

The product also includes 30 mg of sesame seed oil, which provides additional beneficial fatty acids and nutrients. This supplement is an excellent choice for individuals seeking to maximize their Vitamin E intake beyond just alpha-tocopherol, aiming for comprehensive antioxidant support, cardiovascular health, and healthy aging from a diverse range of Vitamin E compounds.

thumb_upPros
  • Provides a full spectrum of tocopherols (alpha, gamma, delta, beta) for comprehensive benefits.
  • Includes a tocotrienol complex, offering additional Vitamin E family compounds.
  • Contains natural D-Alpha-Tocopherol.
  • The addition of sesame seed oil provides extra nutrients.
  • One softgel per serving for convenient daily intake.
thumb_downCons
  • Higher price per serving compared to single-form Vitamin E products.
  • The breakdown of individual tocopherols within the 'Tocopherol Blend' is not explicitly detailed.
  • Tocotrienol complex at 5mg is a modest dose, some dedicated tocotrienol supplements offer more.
warningWarnings
  • Consult a healthcare professional before taking high doses of Vitamin E, especially if you are on blood-thinning medications.
  • Store in a cool, dry place to maintain the integrity of the oils and tocopherols.
scienceNutrient quality
90 Highest impact

The quality is excellent, featuring a comprehensive blend of D-Alpha-Tocopherol, other tocopherols, and tocotrienols. This full-spectrum approach ensures broader biological activity and benefits from the entire Vitamin E family.

visibilityIngredient transparency
80 Highest impact

The ingredient list is mostly clear, specifying D-Alpha-Tocopherol, a tocopherol blend, and a tocotrienol complex. While the exact breakdown of the 'Tocopherol Blend' could be more granular, it indicates a comprehensive approach.

workspace_premiumValue for money
75 High impact

Despite a higher price per serving, the comprehensive nature of the Vitamin E complex (tocopherols and tocotrienols) offers strong value for those seeking advanced and broad-spectrum Vitamin E benefits.

thumb_upCustomer satisfaction
65 High impact

With 222 reviews, this product has a good level of customer satisfaction. For a more specialized Vitamin E complex, this indicates a dedicated user base and positive experiences.

storefrontBrand
80 Highest impact

Source Naturals is a well-regarded brand known for its innovative formulations and a wide array of science-backed supplements.

flagReport analysis
track_changesGoals
flagAnti-Aging
Impact
Highest effect
By offering a broad range of tocopherols and tocotrienols, this product provides extensive antioxidant defense against oxidative stress, a primary contributor to cellular aging, making it an excellent anti-aging choice.
View goal →
flagCardiovascular Support
Impact
Highest effect
The diverse forms of Vitamin E, especially gamma-tocopherol and tocotrienols, are increasingly recognized for their potential benefits in protecting blood vessels and supporting cardiovascular health beyond just alpha-tocopherol.
View goal →
flagSkin Health
Impact
Highest effect
The full spectrum of Vitamin E is highly beneficial for skin, contributing to enhanced antioxidant protection, hydration, and elasticity, leading to improved overall skin appearance and health.
View goal →
flagAnti-Inflammatory Support
Impact
Highest effect
Gamma-tocopherol and tocotrienols, in particular, are noted for their potential contributions to the body's healthy inflammatory responses, making this a stronger option than alpha-tocopherol alone.
View goal →
flagImmunity
Impact
Highest effect
A full spectrum of Vitamin E compounds can provide robust antioxidant protection for immune cells, supporting overall immune system function more comprehensively than single-form Vitamin E.
View goal →
flagHair Health
Impact
High effect
The comprehensive Vitamin E complex, with its antioxidant and nourishing properties, can significantly support scalp health and contribute to strong, healthy hair growth.
View goal →
flagVision Support
Impact
High effect
The various forms of Vitamin E act as antioxidants in the eyes, offering broader protection for delicate ocular tissues compared to single-form supplements. This provides more comprehensive vision support.
View goal →
flagNail Health
Impact
High effect
The broad range of Vitamin E forms helps maintain cellular integrity, which is fundamental for promoting healthy and strong nail development.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin E
190 IU
Tocopherol Blend
667 mg
Sesame seed Oil
30 mg
Tocotrienol Complex
5 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
Vitamin E 90
This is an outstanding Vitamin E product because it provides a comprehensive blend of tocopherols and tocotrienols, delivering a full spectrum of Vitamin E forms for maximum benefit, far surpassing single-form options.
scienceView ingredientinventory_2View products
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