Bee Propolis 2X 500 mg
California Gold Nutrition
Bee Propolis 2X 500 mg
4.6
★ ★ ★ ★ ★
(31844 ratings)
Propolis 500 mg
Score 92.0
A high-potency (500mg 2X extract) propolis supplement from a trusted brand, offering exceptional value with 240 servings for comprehensive immune, skin, and digestive support.
Quantity: 240 Capsule(s)Servings size: 1 Capsule(s) (240 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Digestive Health
leaderboard Score 92.0
A high-potency (500mg 2X extract) propolis supplement from a trusted brand, offering exceptional value with 240 servings for comprehensive immune, skin, and digestive support.
insights Analysis
This California Gold Nutrition Bee Propolis product offers a significant 500mg of 2X concentrated propolis resin extract per serving, effectively delivering the equivalent of 1000mg of raw propolis. With an impressive 240 servings per bottle and a low price per serving of $7, it presents excellent long-term value, making it a highly economical choice for consistent supplementation. The brand's strong reputation and the product's very high review count (over 30,000) reflect widespread consumer satisfaction and trust, indicating it delivers on its promises for general wellness support.
- High potency 2X extract (1000mg equivalent raw propolis)
- Very economical price per serving
- Large quantity for long-term use
- Highly reputable brand with extensive positive reviews
- No additional synergistic ingredients for enhanced benefits beyond propolis itself
- Concentration type (2X) might be less familiar to some consumers compared to 5:1 extracts
- Individuals with bee allergies should avoid propolis products.
- Consult a healthcare professional if pregnant, nursing, or taking medications.
$23.17($0.09 per serving)
 Amazon | $ 23.17 | |
 iHerb | $ 23.17 | |
 Walmart | $ 23.17 |
bolt Effectiveness for goals
Propolis is often studied for its potential support in areas like immune function, oral hygiene, and skin health. It contains various beneficial compounds, such as flavonoids and phenolic acids, that contribute to these effects. Research explores its properties across multiple biological systems.
Some research suggests propolis may support immune function by modulating immune responses and enhancing the activity of certain immune cells. It contains various compounds, such as flavonoids and phenolic acids, which may contribute to these effects. However, more extensive human trials are needed to fully establish its role in immune system support.
Propolis is commonly used in lozenges and sprays for throat comfort. Its compounds may help soothe the throat and support overall upper respiratory health. Many find it beneficial for maintaining comfort during seasonal changes.
Propolis is often used in throat sprays and lozenges due to its potential antimicrobial and anti-inflammatory properties, which may help soothe sore throats. Studies also indicate its potential benefits for oral health, including reducing plaque formation and supporting gum health. These effects are attributed to its active compounds.
Research suggests that propolis may help support a healthy immune response. It contains compounds like flavonoids and phenolics that are believed to contribute to these effects. These components can modulate various immune pathways, supporting the body's natural defenses.
schedule Dosage, timing & forms
General recommended dosages for Propolis vary widely depending on the product concentration, form, and intended use. For oral supplements, a typical range might be 250mg to 1000mg of extract per day, often divided into multiple doses. Always consult the product label for specific guidance, as concentrations differ.
Propolis is commonly found in various forms, including capsules, tinctures, extracts, sprays, lozenges, and topical creams. Each form is designed for different uses and administration methods. The choice of form often depends on the intended application or personal preference.
Propolis supplements are commonly available in various forms, including capsules, tablets, tinctures (alcoholic or alcohol-free extracts), throat sprays, lozenges, and topical creams or ointments. The choice of form often depends on the intended use.
Propolis capsules are usually taken orally with water, often once or twice daily. It's generally recommended to follow the specific dosage instructions provided on the product label. Taking them with food may sometimes be advised to enhance absorption or minimize digestive upset.
The typical dosage for propolis capsules varies significantly based on the concentration of the extract and the manufacturer's recommendations. Common dosages can range from 250 mg to 1000 mg of propolis extract per day, often divided into multiple doses. It is important to always follow the specific instructions on the product label.
health_and_safety Safety & interactions
Yes, individuals with allergies to bee products, pollen, or honey may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or breathing difficulties. It is advisable to perform a patch test or consult a healthcare professional before use if you have such sensitivities.
While generally well-tolerated, some individuals may experience mild side effects such as digestive upset or skin irritation, especially with topical use. Allergic reactions are the most significant concern, particularly for those sensitive to bee products. Discontinue use if adverse reactions occur.
There is limited scientific research on the safety of propolis during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended that pregnant and breastfeeding women avoid propolis or consult their healthcare provider before use. Prioritizing safety for both mother and child is crucial.
To ensure safety and quality, choose propolis supplements from reputable brands that provide third-party testing for purity and potency. Look for products that disclose the origin of the propolis and are free from contaminants or unnecessary additives. Consulting a healthcare professional can also guide your choice.
Propolis may have a mild anticoagulant effect and could potentially enhance the effects of blood-thinning medications like warfarin or aspirin. This could increase the risk of bleeding or bruising. Individuals on anticoagulant therapy should consult their doctor before taking propolis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bee Propolis Resin Extract | 500 mg |
Categories
Propolis 93.0
As a propolis-focused product, its strength lies in providing a concentrated 2X extract at a highly economical price point, distinguishing it as a strong contender in the propolis supplement category. Its large serving count makes it a staple for those seeking consistent propolis benefits.
Goals
Immunity 95.0
The 500mg 2X propolis extract provides a robust dosage to effectively leverage propolis's well-documented immunomodulatory and antimicrobial properties, making it highly effective for boosting and maintaining immune health. This concentration aligns well with recommended dosages for immune support found in nutritional guidelines.
Skin Health 88.0
The anti-inflammatory and antioxidant compounds in propolis can certainly contribute to systemic skin health by reducing oxidative stress and promoting cellular repair. While topical application is often preferred for specific skin issues, systemic intake like this capsule can contribute to overall skin vitality and reduce oxidative stress from within.
Digestive Health 85.0
Propolis has shown promise in supporting gut health by modulating gut microbiota and exhibiting anti-inflammatory effects. The 500mg 2X extract is a good internal dose to potentially reduce digestive inflammation and help balance the gut environment.
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