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Calcium Magnesium Zinc

Solaray
4.8
★ ★ ★ ★ ★
(20214 ratings)
Glutamic Acid 100 mg
Calcium 1000 mg
Magnesium 500 mg
Zinc 25 mg
Product Image
Score 88

Solaray's Calcium Magnesium Zinc provides a multi-form blend of essential minerals, including highly absorbable chelates and citrates, complemented by Glutamic Acid Hydrochloride to support optimal absorption and broad health benefits.

Quantity: 250 VegCap(s) • (62 servings)
Goals:
flag Detoxification
flag Bone Health
flag Nail Health
flag Heart Health
flag Anti-Aging

leaderboard Score 88

Solaray's Calcium Magnesium Zinc provides a multi-form blend of essential minerals, including highly absorbable chelates and citrates, complemented by Glutamic Acid Hydrochloride to support optimal absorption and broad health benefits.

Quantity: 25

insightsAnalysis

This supplement delivers a substantial amount of calcium, magnesium, and zinc, key minerals for numerous bodily functions. What makes this particular formulation notable is the use of multiple forms for both calcium (including amino acid chelate and citrate) and magnesium (amino acid chelate, citrate, and oxide). This blending strategy aims to provide varied absorption pathways, potentially improving overall mineral uptake.

Zinc is included as a well-absorbed amino acid chelate at a robust 25 mg dose, which can effectively support immune health, skin, and metabolic processes. The addition of Glutamic Acid Hydrochloride is a clever touch, as hydrochloric acid can aid in stomach acid production, which is crucial for the optimal absorption of certain mineral forms.

Packaged in VegCaps, this product is suitable for a wider range of dietary preferences. The intelligent combination of mineral forms and the inclusion of digestive support components positions this supplement as a highly effective option for maintaining mineral balance and supporting overall wellness, including bone, nerve, and immune health.

thumb_upPros
  • Excellent blend of highly bioavailable mineral forms (amino acid chelates, citrates) for Calcium and Magnesium.
  • Includes Glutamic Acid Hydrochloride, which may support mineral absorption.
  • Zinc provided as a well-absorbed amino acid chelate.
  • Suitable for vegetarians/vegans (VegCaps).
  • Provides significant doses of all three key minerals.
thumb_downCons
  • Price per serving is slightly higher than some basic mineral supplements.
  • Total Carbohydrates are listed at 1g, which some might prefer to avoid in a mineral supplement.
  • Users might need to take multiple capsules to reach the full serving.
warningWarnings
  • As with any mineral supplement, it can interact with medications; consult a healthcare professional.
  • People with kidney issues should be cautious with high mineral intake.
  • Monitor zinc intake from all sources to avoid excessive levels.
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$25.49($0.41 per serving)
Pure Formulas
$ 25.49
iHerb
$ 25.49
Amazon
$ 25.49
Vitacost
$ 25.49
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Ingredients

IngredientAmount per serving
Total Carbohydrates
1 Gram(s)
Calcium
1000 mg
Magnesium
500 mg
Zinc
25 mg
Glutamic Acid Hydrochloride
100 mg
person Adults 18–50
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Categories

Calcium 90
<p>The use of multiple calcium forms, including highly bioavailable amino acid chelate and citrate, alongside carbonate and hydroxide, aims to maximize absorption and effectiveness for bone health.</p>
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Magnesium 90
<p>By blending magnesium amino acid chelate, citrate, and oxide, this product offers a superior magnesium profile with enhanced bioavailability compared to single, less-absorbed forms.</p>
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Zinc 88
<p>The 25mg dose of zinc as an amino acid chelate is a well-absorbed and potent form, providing strong support for immune function and various enzymatic processes.</p>
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Goals

flag Bone Health 92
<p>Features multiple highly absorbable forms of calcium and magnesium, which are foundational for strong bones. Zinc also plays an important role in bone remodeling.</p>
flag General Health 90
<p>By providing three critical minerals in bioavailable forms, this product broadly supports numerous systems, contributing to overall well-being and addressing potential dietary shortfalls.</p>
flag Immunity 88
<p>Zinc amino acid chelate is a highly effective form for immune system support, and magnesium also plays a supporting role in various immune responses.</p>
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