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Women's Life Force Multiple

Source Naturals
4.6
★ ★ ★ ★ ★
(483 ratings)
Riboflavin 50 mg
Deanol 30 mg
Vitamin C 500 mg
Selenium 100 mcg
Horsetail 100 mg
Thiamin 50 mg
Molybdenum 100 mcg
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Score 82

This is an extremely comprehensive multivitamin for women, providing a vast spectrum of essential nutrients and specialty compounds to support broad wellness goals.

Quantity: 90 Tablet(s) • (30 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 82

This is an extremely comprehensive multivitamin for women, providing a vast spectrum of essential nutrients and specialty compounds to support broad wellness goals.

insightsAnalysis

Source Naturals Women's Life Force Multiple is designed as an all-encompassing daily supplement, packing a wide array of essential vitamins, minerals, and various botanical extracts into one formula. This broad approach aims to support general vitality, energy levels, and overall wellness for women.

The formulation thoughtfully includes a mix of active and chelated forms for several key nutrients, such as methylcobalamin B12, P-5-P B6, Ferrochel iron, and OptiZinc, which are often chosen for their potential bioavailability. Beyond the basics, it integrates compounds like N-Acetyl Glucosamine for joint support, CoQ10 and Hawthorn for cardiovascular health, and DMAE and Ginkgo for cognitive function, making it a truly 'multiple' supplement.

thumb_upPros
  • Extremely comprehensive formula, covering a wide range of vitamins, minerals, and specialty nutrients.
  • Includes several bioavailable and active forms of key vitamins and minerals (e.g., methylcobalamin B12, P-5-P B6, chelated iron).
  • Offers targeted support for various women's health goals, from energy to bone, joint, and cognitive health.
  • Contains a notable selection of botanicals, antioxidants, and compounds like CoQ10 and Glucosamine.
  • Reasonable price per serving given the extensive and complex ingredient list.
thumb_downCons
  • The very long ingredient list might mean some individual ingredients are not in their optimal standalone doses for specific, high-need conditions.
  • Implies consuming multiple tablets per serving to get the full range of ingredients, which may not suit everyone.
  • Some individuals might not need all the included specialty ingredients, potentially leading to unnecessary intake.
  • High doses of certain vitamins, such as Vitamin A from two forms, might be more than some users prefer on a daily basis.
warningWarnings
  • Individuals sensitive to multiple ingredients should carefully review the extensive list before use.
  • The complex formulation may interact with certain medications; consulting a health professional before use is advisable, especially if on blood thinners (due to Vitamin K, Ginkgo, Turmeric) or other regular prescriptions.
  • High doses of B vitamins can sometimes cause urine to appear a brighter yellow color, which is generally considered harmless.
  • Some individuals may experience digestive upset due to the large number of ingredients; taking with food is often recommended.
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$23.45($0.78 per serving)
iHerb
$ 23.45
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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A
3750 mcg
Vitamin C
500 mg
Vitamin D3
10 mcg
Vitamin E
134 mg
Vitamin K1
120 mcg
Thiamine
50 mg
Riboflavin
50 mg
Niacin
50 mg
Vitamin B-6
50 mg
Folate
680 mcg DFE
Vitamin B12
200 mcg
Biotin
400 mcg
Pantothenic Acid
55 mg
Choline
50 mg
Calcium
200 mg
Iron
6 mg
Iodine
100 mcg
Magnesium
200 mg
Zinc
15 mg
Selenium
100 mcg
Copper
1 mg
Manganese
3 mg
Chromium
100 mcg
Molybdenum
100 mcg
Sodium
10 mg
Potassium
50 mg
N-Acetyl L-Cysteine
100 mg
N-Acetyl D-Glucosamine
100 mg
Horsetail aerial parts ext.
100 mg
Cranberry
100 mg
Green Tea leaf extract
75 mg
Gamma-Vitamin E Complex
67 mg
Silymarin
60 mg
Bromelain
60 mg
Inositol
50 mg
Butcher's Broom
50 mg
Alpha-Lipoic Acid & R-Lipoic Acid
40 mg
DMAE
30 mg
Proanthodyn
30 mg
Guggul gum extract
30 mg
MSM
25 mg
Hawthorn berry ext.
25 mg
N-Acetyl-L-Tyrosine
25 mg
Quercetin
25 mg
Turmeric rhizome extract
25 mg
Coenzyme Q10
20 mg
Ginkgo leaf extract
20 mg
Diindolylmethane
20 mg
Bilberry fruit extract
15 mg
Tocotrienol Complex
10 mg
Rutin
5 mg
Black Pepper fruit ext.
3 mg
Lycopene
3 mg
Boron
2 mg
Lutein
2 mg
Astaxanthin
100 mcg
female Women 18–50
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Categories

Vitamin B12 90
It delivers a good dose of Vitamin B12 in the methylcobalamin form. Methylcobalamin is often considered a readily available form for the body's use, supporting energy production and neurological health.
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Vitamin B6 90
Includes Vitamin B6 in two forms, Pyridoxal 5-Phosphate (P-5-P) and Pyridoxine Hydrochloride, with P-5-P being an active form often favored for its direct usability in the body's processes.
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Zinc 90
Contains Zinc in two forms, including OptiZinc and Zinc Citrate, which are often considered well-absorbed forms. Zinc is crucial for immune function, cellular growth, and enzyme activity.
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Goals

flag Anti-Aging 85
This product contains a wide array of antioxidants like Vitamin C, Vitamin E, Alpha-Lipoic Acid, CoQ10, Lycopene, Astaxanthin, and Grape Seed extract. These ingredients collectively aim to support cellular health and protect against oxidative stress.
flag General Health 85
This product provides a very broad spectrum of essential vitamins and minerals that form a strong foundation for daily nutritional support. It helps address potential dietary gaps and supports overall bodily functions.
flag Immunity 85
It includes key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, Selenium, and additional compounds like Quercetin and Cranberry. These ingredients are often used to bolster the body's natural immune responses.
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