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C 500 mg

Swanson
4.8
★ ★ ★ ★ ★
(407 ratings)
Vitamin C 500 mg
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Score 72

A buffered 500mg Vitamin C (Calcium Ascorbate) tablet, designed to be gentle on the stomach and provide a small amount of calcium.

Quantity: 250 Tablet(s) • (250 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 72

A buffered 500mg Vitamin C (Calcium Ascorbate) tablet, designed to be gentle on the stomach and provide a small amount of calcium.

Dose: 1000mg, Quantity: 250Dose: 1000mg, Quantity: 250

insightsAnalysis

Swanson C 500 mg provides 500mg of Vitamin C in the form of Calcium Ascorbate, a mineral ascorbate that is pH-neutral. This makes it a 'buffered' form of Vitamin C, often preferred by individuals who experience stomach upset or acidity with regular ascorbic acid supplements.

In addition to the Vitamin C, each tablet also supplies 56mg of calcium, which is a beneficial mineral that contributes to bone health and other bodily functions. This dual benefit makes it a practical option for those looking to support both Vitamin C and calcium intake.

The tablet form is convenient for daily use, and with 250 servings, it offers a very economical and long-lasting supply. This product is a solid choice for foundational Vitamin C support in a gentle-on-the-stomach format.

thumb_upPros
  • Buffered Calcium Ascorbate form is gentler on the stomach
  • Provides 500mg dose of Vitamin C per serving
  • Includes a small, beneficial amount of calcium
  • Very economical at $0.06 per serving
  • Large quantity of servings for extended use
thumb_downCons
  • The 500mg dose may be lower than some individuals prefer for targeted support
  • Contains calcium, which may not be desired by all users in every supplement
  • Tablet form might be less appealing than capsules for some
  • Not a high-potency Vitamin C product for intensive needs
warningWarnings
  • Consult a healthcare professional before use if pregnant, nursing, or have a medical condition.
  • Individuals sensitive to calcium intake should consider the added calcium content.
  • Do not exceed recommended dosage.
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$16.29($0.06 per serving)
iHerb
$ 16.29
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Ingredients

IngredientAmount per serving
Vitamin C
500 mg
Calcium
56 mg
person Adults 18–50
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Categories

Vitamin C 75
This product delivers 500mg of Vitamin C in the buffered Calcium Ascorbate form, making it a good choice for those with sensitive stomachs. The inclusion of calcium as part of the ascorbate adds a beneficial mineral element, enhancing its value as a foundational Vitamin C source.
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Goals

flag General Health 75
A 500mg dose of buffered Vitamin C provides good daily support for overall health, contributing to antioxidant protection and a wide range of metabolic functions. It's a solid choice for foundational wellness.
flag Immunity 75
Vitamin C is widely recognized for its immune-supporting properties, helping to maintain various aspects of immune function. The 500mg dose is effective for regular immune system maintenance.
flag Anti-Aging 70
Vitamin C is a powerful antioxidant, helping to protect cells from oxidative stress that contributes to aging. Its essential role in collagen synthesis also supports skin and tissue integrity, relevant for anti-aging goals.
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