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Raw Calcium

Garden of Life Vitamin Code
4.6
★ ★ ★ ★ ★
(4151 ratings)
Strontium 3.8 mg
Silicon 2.2 mg
Boron 3 mg
Calcium 1100 mg
Magnesium 357 mg
Vanadium 25 mcg
Vitamin K 120 mcg
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Score 88

This product delivers a high dose of algae-sourced calcium and magnesium, enriched with crucial vitamins like D3 and K, plus a range of trace minerals and a probiotic blend, all designed to comprehensively support bone health.

Quantity: 60 Capsule(s) • (15 servings)
Goals:
flag Bone Health
flag Nail Health
flag Joint Health
flag Skin Health
flag Hair Health

leaderboard Score 88

This product delivers a high dose of algae-sourced calcium and magnesium, enriched with crucial vitamins like D3 and K, plus a range of trace minerals and a probiotic blend, all designed to comprehensively support bone health.

Quantity: 120, Dose: 68mcg Vanadium

insightsAnalysis

Garden of Life Vitamin Code Raw Calcium offers a substantial blend of minerals and vitamins aimed primarily at supporting bone density and overall skeletal well-being. It features a robust 1100mg of algae-sourced calcium alongside a significant 714mg of magnesium from both algae and Dead Sea minerals, which are key for mineral balance. The formula also includes essential co-factors like Vitamin D3 and a blend of Vitamin K (K and K2), which can help the body utilize calcium effectively.

Beyond the core bone-supporting ingredients, this product also incorporates other beneficial elements such as strontium, boron, and silica, which often complement calcium and magnesium for comprehensive mineral support. The "raw" aspect indicates that the vitamins are delivered through S. cerevisiae (yeast fermentation), offering a different approach to vitamin sourcing. Additionally, a raw probiotic and enzyme blend is included, potentially contributing to digestive comfort and nutrient absorption.

thumb_upPros
  • Contains a high dose of calcium (1100mg) and magnesium (714mg) from algae and Dead Sea minerals.
  • Includes essential co-factors for calcium utilization like Vitamin D3, Vitamin K, Strontium, Boron, and Silica.
  • Features "raw" and S. cerevisiae-sourced vitamins, appealing to those seeking whole-food based options.
  • Includes a probiotic and enzyme blend, which may help with digestion.
  • Multiple forms of Vitamin K (S. cerevisiae and K2) and Magnesium are present for varied benefits.
thumb_downCons
  • The daily serving size is quite high, often requiring multiple capsules.
  • The price per serving can add up quickly for sustained, long-term use.
  • Some trace mineral quantities, such as Vanadium, are relatively low compared to the main ingredients.
warningWarnings
  • Due to the high mineral content, it is advisable to take with food to minimize potential digestive discomfort.
  • Individuals taking medications, particularly blood thinners, should consult a healthcare professional before use due to Vitamin K content.
  • The high calcium intake should be considered in the context of one's total dietary calcium to avoid exceeding recommended upper limits.
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$21.49($1.43 per serving)
Vitacost
$ 21.49
Pure Formulas
$ 22.39
iHerb
$ 22.39
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Ingredients

IngredientAmount per serving
Vitamin C
50 mg
Vitamin D
40 mcg
Vitamin K
120 mcg
Calcium
1100 mg
Magnesium
357 mg
Vitamin K
50 mcg
Strontium
3.8 mg
Boron
3 mg
Silica
2.2 mg
Vanadium
25 mcg
Raw Probiotic & Enzyme Blend
64 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Calcium 95
This product features a very high and well-sourced 1100mg of calcium from algae. This significant amount is designed to provide substantial foundational support for bone health.
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Magnesium 90
With 714mg of magnesium from both algae and Dead Sea minerals, this product offers an excellent and well-absorbed quantity of this critical mineral. Magnesium is vital for bone, muscle, and nerve function.
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Vitamin K 85
The product contains a good dose of Vitamin K, including both S. cerevisiae and K2 forms, which are important co-factors for calcium metabolism and bone health. Vitamin K also plays a role in cardiovascular function.
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Goals

flag Bone Health 92
This product provides an excellent profile for bone health with high doses of calcium and magnesium, along with critical co-factors like Vitamin D3, Vitamin K, Strontium, Boron, and Silica. These ingredients work synergistically to contribute to the maintenance of bone density.
flag General Health 80
By providing essential minerals and vitamins often lacking in diets, this product can support overall bodily functions and nutrient balance. The inclusion of a probiotic blend further supports general well-being through digestive health.
flag Joint Health 78
While primarily focused on bone health, the presence of calcium, magnesium, and silica can also contribute to the structural integrity of joints. These minerals are important building blocks for connective tissues that support joint function.
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