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Keto Fit Fair Trade Chocolate

Garden of Life Dr. Formulated Keto
4.4
★ ★ ★ ★ ★
(167 ratings)
Potassium 282 mg
Product Image
Score 65

This keto-friendly chocolate offers a blend of fats, protein, essential minerals, and a probiotic, aiming to support metabolism, energy, and overall fitness for individuals on a ketogenic diet.

How scoring works
scaleQuantity:12 Ounce(s) • (10 servings)
track_changesGoals:
flag Energy
flag Fitness
flag Muscle Gain

leaderboard Score 65

This keto-friendly chocolate offers a blend of fats, protein, essential minerals, and a probiotic, aiming to support metabolism, energy, and overall fitness for individuals on a ketogenic diet.

How scoring works
$35.69($3.56 per serving)
iHerb
$ 35.69
Pure Formulas
$ 37.79
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psychologyAnalysis

This Keto Fit Fair Trade Chocolate is designed as a convenient, low-carb treat that supports various wellness goals, especially for those following a ketogenic diet. It features substantial amounts of fat from organic grass-fed butter powder and protein from grass-fed whey isolate, making it suitable for managing macronutrients within a keto lifestyle.

Beyond its macro profile, the product includes a "Weight Loss Blend," along with essential minerals like chromium and iodine, suggesting an intent to support metabolism and energy balance. The addition of Lactobacillus plantarum indicates a consideration for digestive health, which can contribute to overall well-being. This chocolate can serve as a functional snack for individuals looking for a tasty way to get specific nutrients while maintaining a low-carb intake.

thumb_upPros
  • Offers a convenient keto-friendly macronutrient profile.
  • Contains organic grass-fed butter powder and whey protein isolate.
  • Includes a probiotic, Lactobacillus plantarum, for digestive support.
  • Made with fair trade chocolate.
  • Provides important electrolytes like sodium and potassium.
thumb_downCons
  • High cost per serving for a snack product.
  • The specific ingredients and efficacy of the "Weight Loss Blend" are not detailed.
  • Many vitamin and mineral quantities are quite small, not offering significant impact on their own.
  • May not provide strong, targeted support for all of its numerous stated goals.
warningWarnings
  • Individuals with dairy or whey sensitivities should review ingredients carefully.
  • Always consider portion sizes, as this product is calorie-dense due to its fat content.
  • If you have specific health conditions or are taking medications, it's wise to consult a healthcare professional before adding new supplements.
scienceNutrient quality
70 High impact

The use of organic grass-fed butter and truly grass-fed whey protein indicates a focus on ingredient sourcing quality for the macronutrients.

visibilityIngredient transparency
65 High impact

Many key ingredients are clearly quantified, but the "Weight Loss Blend" is listed as a proprietary mix, which reduces full transparency on its specific components and amounts.

workspace_premiumValue for money
60 Moderate impact

While it offers a unique keto chocolate format with some beneficial ingredients, the value for money might be moderate given the price point and the relatively low doses of some active components.

thumb_upCustomer satisfaction
70 High impact

With 167 reviews, there's a reasonable amount of feedback, suggesting a generally satisfactory product experience among its user base.

storefrontBrand
75 High impact

Garden of Life is known for producing supplements and nutritional products, often with an emphasis on organic and natural ingredients.

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track_changesGoals
flagFitness
Impact
High effect
The protein and healthy fats provided are suitable for supporting energy and muscle maintenance, particularly for active individuals following a ketogenic diet.
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flagEnergy
Impact
High effect
The combination of fats and protein can provide sustained energy, which is beneficial for avoiding energy dips often associated with carbohydrate-heavy snacks.
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flagMuscle Gain
Impact
High effect
With 10 grams of protein per serving, it can contribute to daily protein intake, which is essential for muscle protein synthesis and recovery, especially when combined with resistance training.
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flagMetabolism Boost
Impact
High effect
The presence of chromium and iodine, alongside the proprietary "Weight Loss Blend," suggests an aim to support metabolic processes and energy regulation.
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flagWeight Loss
Impact
High effect
Its keto-friendly macros can help with satiety and managing caloric intake, and the "Weight Loss Blend" is included with the intention to support weight management efforts.
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flagHeart Health
Impact
Moderate effect
It offers healthy fats and some electrolytes, which can be part of a balanced diet, but it doesn't contain specific high-impact ingredients solely for heart health support.
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flagCardiovascular Support
Impact
Moderate effect
This product contributes general nutritional support relevant to a keto diet, but it does not feature specific ingredients known for their direct and potent cardiovascular benefits.
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flagMental Focus
Impact
Moderate effect
Stable energy levels from fats can support cognitive function, and some included minerals are involved in neurological processes, but no specific focus-enhancing ingredients are at significant levels.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
210 Calorie(s)
Total Fat
16 Gram(s)
Cholesterol
50 mg
Total Carbohydrates
5 Gram(s)
Protein
10 Gram(s)
Vitamin A
220 mcg
Vitamin E
0.3 mg
Calcium
104 mg
Iron
0.3 mg
Iodine
10.5 mcg
Magnesium
21 mg
Selenium
2.75 mcg
Chromium
3.5 mcg
Molybdenum
4.5 mcg
Sodium
130 mg
Potassium
282 mg
Organic Grass Fed Butter Powder
20 Gram(s)
Truly Grass Fed Whey Protein Isolate
11.4 Gram(s)
Weight Loss Blend
815 mg
Lactobacillus plantarum
10 mg
grain_off Gluten Free person Adults 18–50 Kosher Sugar Free
flagReport overview
Sodium 75
Providing 130mg of sodium per serving is beneficial for maintaining electrolyte balance, which is particularly important for individuals on a ketogenic diet.
scienceView ingredientinventory_2View products
Potassium 70
The 282mg of potassium per serving helps support proper fluid balance and nerve function, contributing to overall well-being.
scienceView ingredientinventory_2View products
Chromium 60
With 3.50mcg of chromium, it offers a small contribution to daily intake of this trace mineral, which is often associated with glucose metabolism.
scienceView ingredientinventory_2View products
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