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MetaCalm

Metabolic Maintenance
4.6
★ ★ ★ ★ ★
(42 ratings)
Selenium 70 mcg
5-HTP 100 mg
GABA 300 mg
Vitamin B12 30 mcg
Magnesium 300 mg
Vitamin B6 25 mg
Taurine 300 mg
Product Image
Score 82

MetaCalm is a comprehensive supplement featuring high-quality, bioavailable forms of vitamins and minerals, combined with synergistic compounds to support mood, stress relief, and cognitive function.

Quantity: 90 Capsule(s) • (30 servings)
Goals:
flag Detoxification
flag Hair Health
flag Nail Health
flag Immunity
flag Metabolism Boost

leaderboard Score 82

MetaCalm is a comprehensive supplement featuring high-quality, bioavailable forms of vitamins and minerals, combined with synergistic compounds to support mood, stress relief, and cognitive function.

insightsAnalysis

This supplement brings together a selection of ingredients often considered helpful for daily mental well-being and stress management. It includes compounds like GABA, 5-HTP, Taurine, L-Theanine, and Inositol, which are frequently used to help promote a sense of calm and support a balanced mood. This blend aims to address various aspects of nervous system function.

A significant strength of MetaCalm lies in its commitment to using well-absorbed forms of essential nutrients. For instance, magnesium and zinc are provided as glycinates, vitamin B6 as pyridoxal 5-phosphate (P5P), and vitamin B12 as methylcobalamin, which can contribute to better utilization by the body. These forms suggest a focus on nutrient effectiveness and may make a difference in how the body processes these ingredients.

While the product's focus is clearly on mood and cognitive support, it also includes general health enhancers like Vitamin C and Selenium. The dosages of key mood-supporting ingredients like 5-HTP (100mg) and GABA (300mg) are reasonable when considered as part of a multi-ingredient formula, aiming for synergistic effects rather than high single-ingredient impact.

thumb_upPros
  • Uses well-absorbed forms of magnesium (Glycinate), zinc (Glycinate), B6 (P5P), B12 (Methylcobalamin), and selenium (L-Selenomethionine).
  • Includes a thoughtful blend of ingredients known for mood and stress support (GABA, 5-HTP, L-Theanine, Taurine, Inositol).
  • Provides broad support for various aspects of mental well-being and general nerve health.
  • Clear ingredient list with no proprietary blends, showing exact quantities for each component.
thumb_downCons
  • Some individual ingredient dosages, like 5-HTP at 100mg, might be lower than what some individuals seek in a standalone product.
  • The broad range of claimed goals may dilute the specific focus for certain applications.
  • The number of customer reviews is relatively low, making it harder to gauge widespread user experience.
warningWarnings
  • Consult a healthcare professional before use, especially if you are pregnant, nursing, have a medical condition, or are taking any medications, particularly antidepressants or other mood-altering drugs.
  • This product contains 5-HTP, which may cause drowsiness in some individuals; avoid operating heavy machinery or driving until you know how it affects you.
  • Individual responses to supplements can vary, and some ingredients like 5-HTP or GABA might lead to mild digestive upset in sensitive individuals.
  • Keep out of reach of children.
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$44.00($1.46 per serving)
Pure Formulas
$ 44.00
iHerb
$ 44.00
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Ingredients

IngredientAmount per serving
Vitamin C
40 mg
Vitamin B-6
25 mg
Folate
333 mcg DFE
Vitamin B12
30 mcg
Magnesium
300 mg
Zinc
10 mg
Selenium
70 mcg
GABA
300 mg
Taurine
300 mg
5-HTP
100 mg
Inositol
100 mg
L-Theanine
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
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Categories

Magnesium 92
Magnesium is supplied as Magnesium Glycinate, which is known for its excellent absorption and gentle effect on the digestive system, making it less likely to cause discomfort. The 300mg dosage is a significant amount and highly beneficial for supporting muscle relaxation, nerve function, and sleep quality. This is a top-tier choice for magnesium supplementation.
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Vitamin B12 90
The product features Vitamin B12 in the methylcobalamin form, which is a highly regarded and bioavailable coenzyme form. At 30mcg, it provides a supportive dose that is easily utilized by the body for various neurological and metabolic functions. This choice of form is a definite advantage for effectiveness.
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Vitamin B6 90
Vitamin B6 is included as Pyridoxal 5-Phosphate (P5P), the active coenzyme form, which means the body doesn't need to convert it before use. This form is often preferred for its bioavailability and efficiency. The 25mg dosage is substantial and appropriate for supporting nervous system functions and mood.
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Goals

flag Mood Support 90
With 5-HTP, GABA, L-Theanine, Taurine, and Inositol, this product offers a robust combination specifically chosen to support a balanced mood. These ingredients work together to influence neurotransmitter activity, which may help in maintaining emotional well-being. The B vitamins and Magnesium also play critical roles in nerve function and mood regulation.
flag Stress Relief 90
This formula is particularly strong for stress relief, incorporating GABA, L-Theanine, Taurine, and Inositol, all known for their calming properties. Magnesium Glycinate is also excellent for nervous system relaxation. This combination aims to help the body manage daily stressors and promote a sense of tranquility.
flag Sleep Support 88
This formula is well-suited for sleep support due to its inclusion of 5-HTP, GABA, L-Theanine, Taurine, and Magnesium Glycinate. These ingredients are often used to help relax the nervous system, quiet the mind, and prepare the body for restful sleep. They can contribute to a calmer state necessary for falling and staying asleep.
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