Raw Enzymes Women
Garden of Life
Score 68
A primary digestive enzyme and probiotic blend for women, offering support for food breakdown and gut health, but with minimal contribution from its low-dose vitamin and mineral content.
Score 68
A primary digestive enzyme and probiotic blend for women, offering support for food breakdown and gut health, but with minimal contribution from its low-dose vitamin and mineral content.
Also available as 1 option
Analysis
Garden of Life Raw Enzymes Women focuses on providing a comprehensive blend of digestive enzymes alongside an enzyme-generating probiotic mix. This combination is designed to help with the breakdown of various food types, potentially easing digestive discomfort and supporting nutrient absorption.
Beyond its core digestive function, the product includes small amounts of vitamins like A, D, K, and a spectrum of B vitamins, along with a trace of zinc. However, the quantities of these essential vitamins and minerals are quite minimal, making the product less effective as a standalone general health supplement or for specifically addressing deficiencies in these areas.
The inclusion of Nattokinase and Superoxide Dismutase suggests some broader health considerations, but without specific unit measurements for the enzyme blend or CFU counts for the probiotics, it's challenging to fully assess their potency and overall impact beyond general digestive support.
Pros
- Contains a wide range of digestive enzymes to help break down food
- Includes a probiotic blend that may support gut flora
- Capsule form is generally easy to take
- Features Nattokinase and Superoxide Dismutase for additional support
Cons
- Very low quantities of included vitamins and minerals, insufficient for daily needs
- Specific enzyme activity units (e.g., DU, HUT) are not provided, making potency assessment difficult
- No CFU count listed for the probiotic blend, limiting understanding of its strength
- Claims to support a very wide array of goals, but ingredient doses are too low for most
Warnings
- Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking medication.
- Discontinue use if you experience any adverse reactions.
- Enzymes can sometimes cause temporary digestive upset when first introduced.
$40.96($0.45 per serving)
 Amazon | $ 40.96 | |
 Pure Formulas | $ 41.99 | |
 Vitacost | $ 41.99 | |
 iHerb | $ 41.99 |
Goals
Impact
Highest effect
This is the product's main strength, with a comprehensive enzyme blend and probiotics designed to support digestion and gut flora. It directly addresses the breakdown of various food components.
Impact
Moderate effect
Probiotics may support gut-related immunity, and some vitamins are involved in immune function. However, the vitamin doses are too low to offer strong direct immune support.
Impact
Moderate effect
Nattokinase is included, which is often associated with heart health. However, the overall formulation does not strongly focus on comprehensive cardiovascular support, and vitamin doses are low.
Impact
Moderate effect
The inclusion of Nattokinase points to cardiovascular benefits, though the overall scope of the product is not dedicated solely to heart health, and other beneficial ingredients are minimal.
Impact
Lower effect
The extremely low doses of various vitamins and minerals mean this product does not function effectively as a comprehensive general health supplement on its own.
Impact
Lower effect
Enzymes and SOD may have some general anti-inflammatory properties, but the product is not primarily designed or dosed for significant anti-inflammatory support.
Impact
Lower effect
Some B vitamins are present at very low levels, which might indirectly influence mood, and gut health can have an impact, but the product is not formulated for direct mood support.
Impact
Lower effect
Small amounts of Vitamin D and K are present, which are important for bone health. However, the quantities are insufficient for robust bone support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 67 IU |
Vitamin D | 167 IU |
Vitamin K | 2 mcg |
Thiamine | 0.08 mg |
Riboflavin | 0.03 mg |
Niacin | 0.33 mg |
Vitamin B6 | 0.07 mg |
Folate | 17 mcg |
Vitamin B12 | 3 mcg |
Biotin | 6 mcg |
Pantothenic Acid | 0.17 mg |
Zinc | 0.33 mg |
RAW Enzyme Blend | 544 mg |
Enzyme-Generating Probiotic Blend | 31 mg |
Nattokinase | 0 NP |
Superoxide Dismutase | 0 NP |
Mineral Enzyme Activators | 1 mg |
Vitamin D 30
Contains a very low quantity of Vitamin D (167 IU), which is significantly less than typical daily recommendations for supplementation.
Vitamin A 30
Provides a minimal amount of Vitamin A (67 IU), which is well below what is generally considered a supportive daily intake.
Folate 30
The folate content (17 mcg) is extremely low and would not contribute meaningfully to daily folate needs.
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