Inflama-Rest
Source Naturals
Inflama-Rest
4.3
★ ★ ★ ★ ★
(328 ratings)
Green Tea 80 mg
Magnesium 350 mg
Resveratrol 100 mg
Stinging Nettle 60 mg
Bromelain 200 mg
Rosemary
Boswellia 125 mg
Score 80.0
A comprehensive, multi-ingredient supplement with a strong anti-inflammatory and antioxidant profile, but its premium price and some ingredient form choices may limit its broad appeal.
Quantity: 60 Tablet(s)Servings size: 4 Tablet(s) (15 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 80.0
A comprehensive, multi-ingredient supplement with a strong anti-inflammatory and antioxidant profile, but its premium price and some ingredient form choices may limit its broad appeal.
insights Analysis
Source Naturals Inflama-Rest features an extensive blend of over 20 active ingredients, primarily focusing on anti-inflammatory and antioxidant support. Key components like Turmeric (Curcuminoids), Ginger, Boswellia, Quercetin, and Bromelain are present in significant amounts, supported by Bioperine for enhanced absorption. The product also includes adaptogens like Ashwagandha and Holy Basil for stress and mood, alongside essential minerals such as Magnesium, Selenium, and Zinc, and Vitamin D3. This multi-faceted approach targets numerous health goals simultaneously, making it a powerful general wellness supplement with a strong emphasis on inflammatory response. However, the relatively low quantity of servings for the price point makes it a more expensive option for continuous use, and the reliance on magnesium oxide for a significant portion of the magnesium content is a missed opportunity for better absorption.
- Contains a very broad spectrum of well-known anti-inflammatory and antioxidant herbal extracts, many at effective dosages.
- Includes Bioperine (black pepper extract) to significantly enhance the absorption and bioavailability of curcumin and other ingredients.
- Addresses multiple health goals synergistically, including inflammation, stress, immunity, and anti-aging.
- Features adaptogenic herbs like Ashwagandha and Holy Basil for stress management and mood support.
- The product offers only 15 servings per container, leading to a high price per serving, making long-term use potentially costly.
- A significant portion of the Magnesium is in the form of Magnesium Oxide, which is known for its poor absorption rate compared to other magnesium chelates.
- Some vitamins like Vitamin C and Calcium are included in negligible amounts, providing minimal benefit towards their stated goals.
- The sheer number of ingredients can be overwhelming for those seeking targeted support or concerned about potential interactions with other medications.
- Individuals on blood-thinning medications should consult a healthcare professional due to the presence of Nattokinase, Ginger, and Turmeric, which may have anticoagulant effects.
- Willow bark extract contains salicin, a compound similar to aspirin; individuals with aspirin sensitivity or allergies should exercise caution.
- As with any complex herbal supplement, there's a higher potential for individual sensitivities or interactions; it's advisable to consult a doctor before use, especially if you have pre-existing conditions or are taking other medications.
$18.26($1.21 per serving)
 iHerb | $ 18.26 | |
 Amazon | $ 20.35 |
bolt Effectiveness for goals
Turmeric, particularly its curcuminoids, ginger, and boswellia are botanicals commonly studied for their potential to support a healthy inflammatory balance. They contain compounds that may influence various pathways involved in the body's natural response to inflammation. These ingredients are often combined in supplements for their complementary actions.
Black pepper extract, often standardized as Bioperine, is included to enhance the bioavailability of other compounds, particularly curcumin from turmeric. It works by temporarily increasing the absorption of various nutrients and phytochemicals in the digestive tract. This can lead to more effective utilization of other active ingredients in the blend.
Nattokinase and Bromelain are proteolytic enzymes that help break down proteins. Nattokinase, derived from fermented soybeans, is studied for its potential effects on blood circulation and fibrinolytic activity. Bromelain, from pineapple, is also recognized for its capacity to support the body's healthy inflammatory response and aid in protein digestion.
A combination of antioxidants like EVNolMax (tocotrienol complex), trans-resveratrol, and green tea extract helps combat oxidative stress. Each provides distinct antioxidant compounds that neutralize free radicals, protecting cells from damage. This comprehensive approach aims to support overall cellular health and the body's natural defenses.
Ashwagandha and Holy Basil are adaptogenic herbs traditionally used to help the body adapt to stress. They are believed to support the adrenal system and promote a sense of calm and balance. Their inclusion aims to support the body's overall resilience and well-being.
schedule Dosage, timing & forms
Many supplements containing a blend of herbs, vitamins, and minerals are advised to be taken with food. This can help reduce potential stomach upset and may enhance the absorption of fat-soluble components. Always refer to the specific label for the most accurate guidance.
Black pepper extract is known to significantly enhance the bioavailability of curcumin. It works by inhibiting metabolic enzymes that break down curcumin, allowing more of the compound to be absorbed and utilized by the body. This interaction is often leveraged in supplement formulations.
Magnesium oxide generally has a lower absorption rate but provides a high concentration of elemental magnesium, often used for laxative effects. Magnesium amino acid complex, such as magnesium glycinate or aspartate, is typically better absorbed and utilized by the body, making it more suitable for increasing systemic magnesium levels.
Willow bark contains salicin, which the body converts to salicylic acid, a compound similar to aspirin. Individuals on anticoagulant medications or those with bleeding disorders should exercise caution and consult a healthcare professional before use. It's generally not recommended for children or during pregnancy.
For digestive support, Bromelain is typically taken with meals to help break down food. If it's intended for systemic effects, some sources suggest taking it on an empty stomach to facilitate absorption into the bloodstream. Consult the product's specific instructions.
health_and_safety Safety & interactions
Several ingredients, including Nattokinase, Willow Bark, Feverfew, Bromelain, Ginger, Turmeric, and Resveratrol, may possess antiplatelet or anticoagulant properties. Combining them with prescription blood thinners could increase the risk of bleeding. It is crucial to consult a healthcare professional before use if you are on such medications.
Ingredients like Ashwagandha, Chinese Skullcap, and Hops (Perluxan) are traditionally known for their calming effects and may cause drowsiness. When combined with sedative medications or other central nervous system depressants, this effect could be enhanced. Discuss with a healthcare provider if you are taking any sedatives.
Black Pepper Fruit Extract (Bioperine) is included to enhance the bioavailability of various compounds, which may also affect the absorption and metabolism of certain prescription drugs. Milk Thistle (Silymarin) and Trans-Resveratrol can interact with enzymes in the liver responsible for drug metabolism. This could alter the effectiveness or side effects of other medications.
Willow bark extract contains salicin, which the body converts to salicylic acid, a compound similar to aspirin. Individuals with aspirin allergy or sensitivity should avoid products containing willow bark due to the potential for adverse reactions. Consult your doctor if you have such an allergy.
While generally well-tolerated, high doses of Ginger and Turmeric can sometimes cause mild gastrointestinal upset, such as stomach discomfort, heartburn, or diarrhea, in sensitive individuals. Willow Bark can also cause stomach irritation in some users. Taking the supplement with food may help mitigate these effects.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Vitamin C | 4 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Calcium | 26 mg |
| Magnesium (Magnesium Oxide, Magnesium Amino Acid Complex) | 350 mg |
| Zinc (OptiZinc) | 5 mg |
| Selenium (Sodium Selenite, L-Selenomethionine) | 100 mcg |
| Magnesium Succinic Acid complex | 5 mg |
| Sodium | 20 mg |
| Turmeric Root Extract (Curcuminoids) | 1.05 Gram(s) |
| Ginger | 1.02 Gram(s) |
| Perluxan (Hops cone extract) | 300 mg |
| Chinese Skullcap root extract | 250 mg |
| Bromelain | 200 mg |
| Ashwagandha root extract | 175 mg |
| Quercetin | 150 mg |
| Holy Basil leaf extract | 150 mg |
| Boswellia gum resin extract (organic Acids, Boswellic Acid) | 125 mg |
| Oregon grape | 120 mg |
| Silymarin (Milk Thistle seed extract) | 100 mg |
| Trans-Resveratrol (Polygonum cuspidatum extract) | 100 mg |
| Green Tea leaf extract | 80 mg |
| Feverfew Aerial Parts Extract | 75 mg |
| Stinging Nettle Leaf | 60 mg |
| Willow bark extract | 50 mg |
| Rosemary leaf extract | 50 mg |
| EVNolMax (Tocotrienol Complex) | 15 mg |
| Bioperine (Black Pepper Fruit Extract) | 15 mg |
| Nattokinase | 12 mg |
Categories
Selenium 85.0
The product provides a good and bioavailable dosage of 200mcg of Selenium, combining Sodium Selenite and L-Selenomethionine, which is effective for its antioxidant and immune-supporting roles.
Boswellia 85.0
The inclusion of 250mg of Boswellia gum resin extract is a strong point, providing a good dose for its well-researched anti-inflammatory properties, particularly beneficial for joint health.
Ashwagandha 80.0
With 175mg of Ashwagandha root extract, the product offers a beneficial adaptogenic dose for stress and mood support, aligning well with its stated goals, though some studies use higher doses.
Goals
This product excels in anti-inflammatory support, featuring a synergistic blend of powerful ingredients like Turmeric, Ginger, Boswellia, Quercetin, Bromelain, and Perluxan, many of which are provided at clinically relevant dosages and enhanced by Bioperine.
Joint Health 90.0
Directly supported by the strong anti-inflammatory complex, key ingredients such as Turmeric, Boswellia, Perluxan, and Bromelain work together to target joint discomfort and promote flexibility effectively.
General Health 85.0
The product provides a wide array of antioxidants and adaptogens from various herbal extracts and essential minerals, offering robust support for overall cellular health and reducing oxidative stress throughout the body.
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