Extra Strength Turmeric
Natrol
Extra Strength Turmeric
4.7
★ ★ ★ ★ ★
(1716 ratings)
Turmeric 250 mg
Score 90.0
Natrol's Extra Strength Turmeric utilizes highly bioavailable CurcuWIN, ensuring superior absorption and effective delivery of turmeric's health benefits.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 90.0
Natrol's Extra Strength Turmeric utilizes highly bioavailable CurcuWIN, ensuring superior absorption and effective delivery of turmeric's health benefits.
insights Analysis
Natrol's Extra Strength Turmeric is distinguished by its use of CurcuWIN (250mg), a proprietary turmeric extract that has demonstrated superior absorption rates compared to other forms of curcumin. Clinical studies have shown CurcuWIN to be up to 46 times more bioavailable than generic curcumin, meaning a smaller dose can yield comparable or even greater benefits. This addresses the common challenge of curcumin's poor absorption. While it also contains a small amount of regular turmeric powder (35mg), the CurcuWIN is the star ingredient, ensuring effective delivery of anti-inflammatory and antioxidant compounds. Online reviews often reflect satisfaction with its efficacy, particularly for joint comfort and anti-inflammatory support.
- Features CurcuWIN, a patented and clinically proven highly bioavailable form of curcumin.
- Superior absorption means greater efficacy even with a moderate dosage.
- Addresses the common bioavailability challenge of turmeric effectively.
- Well-regarded for supporting joint health and anti-inflammatory pathways.
- The total curcuminoid content from CurcuWIN isn't explicitly detailed, which might concern some users comparing to standardized extracts.
- Individuals taking blood thinners should consult a healthcare professional, as turmeric may have mild anticoagulant properties.
- Not recommended for pregnant or nursing women without medical advice.
$18.51($0.30 per serving)
 Amazon | $ 18.51 | |
 iHerb | $ 19.06 | |
 Vitacost | $ 21.99 |
bolt Effectiveness for goals
Studies suggest that curcumin, the active compound in turmeric, may help modulate inflammatory pathways in the body. The extent of its effectiveness can vary among individuals and depends on the specific context of use. More research is ongoing to fully understand its mechanisms.
Some studies suggest that the curcuminoids in turmeric may support joint comfort and flexibility by influencing inflammatory processes. Research often focuses on conditions like osteoarthritis, showing potential for reducing discomfort and improving function. However, results can vary.
Turmeric is frequently studied for its potential anti-inflammatory and antioxidant effects, largely due to its active compounds, curcuminoids. These properties are often explored in relation to joint health, digestive well-being, and overall cellular protection.
Turmeric is the spice derived from the plant, while curcumin is the primary active compound found within turmeric, responsible for many of its studied benefits. Most scientific research on turmeric's effectiveness focuses specifically on curcumin or standardized curcumin extracts. Therefore, the effectiveness often refers to the action of curcumin.
The timeframe for experiencing effects from turmeric supplements can vary widely among individuals and depends on the specific health goal. Some studies suggest effects may be observed after several weeks of consistent use. For other applications, a longer duration might be necessary to note any potential benefits.
schedule Dosage, timing & forms
Curcumin, the main active compound in turmeric, has low bioavailability on its own. Its absorption can be significantly enhanced when consumed with black pepper, which contains piperine. Some supplements combine turmeric with piperine or other bioavailability enhancers like lipids.
Common dosages for turmeric extract standardized to curcuminoids typically range from 500 mg to 1,000 mg per day. These dosages are often divided and taken in two servings. Always refer to product labels for specific recommendations.
Turmeric powder is made from the dried, ground root of the turmeric plant and contains all its compounds, including a small percentage of curcumin. Curcumin extract is a concentrated form derived from turmeric, standardized to contain a much higher percentage of curcuminoids. The extract is typically more potent in terms of curcumin content.
Turmeric supplements are commonly taken once or twice daily, depending on the specific product and desired intake. Following the instructions on the supplement label is recommended. Consistent daily use is often suggested for potential benefits.
Standardized turmeric extracts in supplements typically contain 95% curcuminoids. Whole turmeric powder supplements, in contrast, usually have a much lower percentage, often around 2-5% curcuminoids. Always check the supplement's label to determine the exact concentration.
health_and_safety Safety & interactions
Yes, turmeric, particularly its active compound curcumin, may have antiplatelet effects. This could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications, such as warfarin, aspirin, or clopidogrel. Individuals on such medications should consult a healthcare professional.
Turmeric is generally well-tolerated when consumed orally in appropriate doses. Some individuals might experience mild gastrointestinal issues such as stomach upset, nausea, or diarrhea. High doses over extended periods may increase these risks.
While turmeric as a spice in food is generally considered safe, there is insufficient reliable information regarding the safety of medicinal amounts or concentrated supplements during pregnancy and breastfeeding. It is usually advised to avoid high-dose turmeric supplements during these periods without medical supervision.
Some research suggests turmeric might lower blood sugar levels. When taken alongside diabetes medications, it could potentially lead to an additive effect, increasing the risk of hypoglycemia (low blood sugar). Monitoring blood glucose is advisable, and medical advice should be sought.
Turmeric and its compounds may interact with certain chemotherapy drugs, potentially enhancing or inhibiting their effects, or affecting their metabolism. Due to the complexity of these interactions, individuals undergoing chemotherapy should always consult their oncologist before taking turmeric supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
CurcuWIN Turmeric (Curcuma longa) (rhizome) Proprietary extract | 250 mg |
Turmeric (Curcuma longa) (rhizome) powder | 35 mg |
Categories
Turmeric 90.0
As a turmeric supplement, Natrol's product stands out due to its innovative use of CurcuWIN, which significantly enhances bioavailability. This makes it a highly competitive and effective option in the turmeric category, focusing on maximizing absorption.
Goals
This product excels in anti-inflammatory support due to the advanced absorption of CurcuWIN. It allows for a powerful and sustained anti-inflammatory action throughout the body, making it highly effective for managing systemic inflammation.
Joint Health 95.0
CurcuWIN's superior absorption makes it highly effective for joint health by ensuring a greater concentration of active curcuminoids reaches the target tissues. This effectively helps reduce inflammation and discomfort, promoting joint flexibility and mobility.
General Health 92.0
The enhanced bioavailability of CurcuWIN ensures that turmeric's potent antioxidant and anti-inflammatory compounds are readily absorbed, providing robust support for overall cellular health, immune function, and general well-being.
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