Liver Guard
Source Naturals
Score 78
This product offers a comprehensive blend of herbs and essential nutrients, designed to support liver function and the body's natural detoxification pathways.
Score 78
This product offers a comprehensive blend of herbs and essential nutrients, designed to support liver function and the body's natural detoxification pathways.
Analysis
Liver Guard is formulated with a mix of herbs and nutrients often chosen to support liver function and overall detoxification processes. Key herbal ingredients like Milk Thistle, Dandelion, Artichoke, and Bupleurum are included, traditionally recognized for their potential to contribute to liver health.
This product also supplies a range of B vitamins, antioxidants like Vitamin C, Vitamin E, Coenzyme Q10, and Alpha-Lipoic Acid, along with minerals like Zinc and Selenium. These components are often involved in metabolic pathways and cellular protection, which can indirectly support the body's natural processes.
Ingredients such as N-Acetyl Cysteine (NAC), Choline, Inositol, and Calcium D-Glucarate are also present, which are commonly used to support liver processes and general cellular maintenance. The overall blend aims for a broad approach to liver support and general well-being.
Pros
- Contains a wide selection of traditional liver-supporting herbs.
- Includes important antioxidants like CoQ10, Alpha-Lipoic Acid, and multiple forms of Vitamin C.
- Provides a full B-vitamin complex for metabolic support.
- Features Choline, Inositol, and N-Acetyl Cysteine, known for their roles in liver processes.
- Ingredient list is detailed with specific forms and quantities for transparency.
Cons
- Some herbal ingredients are in relatively modest amounts given the number of ingredients present.
- The broad formulation might contain ingredients not specifically needed or desired by every user.
- A multi-ingredient complex can sometimes make it harder to assess the individual impact of each component.
Warnings
- If you are taking medications, especially for liver conditions or blood thinning, consult a healthcare professional before use.
- Some individuals may experience mild digestive upset or skin flushing due to certain ingredients like Niacin or specific herbs.
- This product is not intended to diagnose, treat, or prevent any disease and should not replace professional medical advice.
$28.67($0.47 per serving)
 Amazon | $ 28.67 | |
 Vitacost | $ 44.36 | |
 iHerb | $ 45.79 |
Goals
Impact
Highest effect
The formula prominently features ingredients like Milk Thistle, Dandelion, Artichoke, N-Acetyl Cysteine, Alpha-Lipoic Acid, and Calcium D-Glucarate, which are often used to support the body's natural detoxification processes. Choline and Inositol also contribute to fat metabolism in the liver.
Impact
High effect
Beyond liver-specific compounds, the inclusion of a comprehensive B-vitamin complex, various forms of Vitamin C and E, Zinc, and Selenium offers broad nutritional support for overall well-being and cellular function. These nutrients play many roles in maintaining bodily systems.
Impact
High effect
Turmeric rhizome extract, along with antioxidants like Alpha-Lipoic Acid and Coenzyme Q10, can contribute to the body's natural inflammatory responses. While primarily liver-focused, these components offer some systemic support.
Impact
High effect
The full spectrum of B vitamins, including Thiamine, Riboflavin, Niacin, and Vitamin B12, are crucial for energy metabolism and converting food into cellular energy. General liver support can also indirectly contribute to overall vitality.
Impact
High effect
B vitamins are central to carbohydrate, fat, and protein metabolism, helping the body convert food into energy. Choline also plays a role in fat transport and metabolism, contributing to overall metabolic efficiency.
Impact
High effect
The product includes several antioxidants such as Vitamin C (multiple forms), Vitamin E, Coenzyme Q10, and Selenium, which help protect cells from oxidative stress, a factor often considered in anti-aging strategies. Alpha-Lipoic Acid also contributes to antioxidant recycling.
Impact
Moderate effect
Through its antioxidant content (Vitamin C, E, Selenium) and support for detoxification, the product may indirectly contribute to skin appearance. Healthy liver function is sometimes seen as beneficial for skin clarity and overall skin vitality.
Impact
Moderate effect
Ingredients like Coenzyme Q10, B vitamins, and antioxidants can offer general support for cardiovascular health by contributing to cellular energy production and protecting against oxidative stress. However, it's not specifically designed as a heart-health supplement.
Impact
Moderate effect
While not a primary focus, choline and B vitamins are involved in neurotransmitter synthesis and nervous system function, which may offer a subtle contribution to cognitive processes. Its main ingredients are not directly geared towards this goal.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Vitamin C | 250 mg |
Vitamin E | 67 mg |
Thiamine | 8 mg |
Riboflavin | 8 mg |
Niacin | 50 mg |
Vitamin B6 | 10 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 50 mcg |
Panthothenic Acid | 15 mg |
Calcium | 30 mg |
Magnesium | 50 mg |
Zinc | 15 mg |
Selenium | 50 mcg |
Potassium | 48 mg |
N-Acetyl Cysteine | 350 mg |
Silymarin | 250 mg |
Dandelion whole plant/root extract | 175 mg |
Turmeric rhizome extract | 150 mg |
Alpha-Lipoic Acid | 150 mg |
Bupleurum root extract | 100 mg |
Gamma-Vitamin E Complex | 100 mg |
Calcium D-Glucarate | 100 mg |
Oregon Grape | 75 mg |
Artichoke aerial parts extract | 75 mg |
Choline | 50 mg |
Inositol | 50 mg |
Coenzyme Q10 | 12 mg |
Vitamin C 90
The product includes a significant quantity of Vitamin C (750mg total) in three different forms: Ascorbic Acid, Ascorbyl Palmitate, and Zinc Ascorbate. This provides a multi-faceted approach to this essential antioxidant.
Zinc 90
The product provides Zinc in two well-regarded forms, OptiZinc and Zinc Ascorbate (15mg total), offering good bioavailability and various roles in immune function and enzyme activity.
Choline 88
Choline is provided as Choline Bitartrate (50mg), a form often used to support liver function and fat metabolism. It's a key ingredient for its intended purpose within this formula.
Alternative products
88 Value 
Mega Vitamin B-Stress
Solaray
This complex provides a potent blend of B vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline) and a high amount of Vitamin C. It effectively supports energy levels, stress response, and general health goals, offering excellent potency and comprehensive benefits at a more favorable cost per serving than the original product.
88 Value 
High Potency Vitamin B Complex
Lake Avenue Nutrition
Offering a robust B-complex with Thiamine, Riboflavin (active form), Niacin, Vitamin B6 (active form), Folate (active form), Vitamin B12 (active form), Biotin, Pantothenic Acid, Choline, and Inositol, this product delivers excellent support for energy metabolism, nervous system health, and overall vitality. Its higher analysis score and lower cost per serving make it a smart choice for enhanced B vitamin support.
82 Value 
Cal-Mag
NOW
This product uniquely combines a range of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, Pantothenic Acid, Choline, Inositol) and Vitamin C with essential minerals like Calcium and Magnesium. This blend contributes to bone health, supports nerve and muscle function, and helps with stress relief, all while providing key nutrients for general health and energy at a significantly lower cost per serving.
93 Performance 
PureGenomics B-Complex
Pure Encapsulations
This is a very advanced B-complex featuring active and bioavailable forms of B vitamins, including Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate (B6), L-5-MTHF (Folate), Adenosylcobalamin and Hydroxycobalamin (B12), plus Thiamine, Niacin, Pantothenic Acid, and Choline. These active forms are readily used by the body, offering robust support for energy production, metabolic health, cognitive function, and stress relief, making it a potent choice for those seeking comprehensive B vitamin benefits for general health.
88 Performance
Mega Vitamin B-Stress
Solaray
This product combines a high potency B-complex (with Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, and Choline) with a substantial dose of Vitamin C. This synergistic blend is excellent for supporting energy, stress relief, and general health, particularly where extra antioxidant support is desired, providing a comprehensive boost for metabolic and immune functions.
87 Performance 
Minimal and Essential
Vital Nutrients
This alternative is a comprehensive multivitamin providing a strong foundation of essential nutrients, including Vitamin A, C, D3, E, a full spectrum of B vitamins (Thiamine, Riboflavin, Niacinamide, B6, active Folate, active B12, Biotin, Pantothenic Acid), and key minerals like Zinc and Selenium. This broad nutritional support contributes to anti-aging goals, skin health, general immunity, and metabolic processes, offering a wider range of benefits for overall wellness.
75 Budget 
B-50
NOW
This B-complex offers a comprehensive blend of essential B vitamins like Thiamine, Riboflavin, Niacin, B6, Folate, B12, and Pantothenic Acid, along with Choline. These nutrients are important for energy metabolism, general health, and can support cognitive function and stress relief, providing similar benefits for vitality as the original product at a more economical price.
75 Budget 
B-Complex '50'
Solgar
This product provides a balanced spectrum of B vitamins including Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, and Pantothenic Acid, plus Choline. These B vitamins are key for converting food into energy, supporting nerve function, and contributing to overall general health and metabolism, making it a budget-friendly option for similar wellness goals.
82 Budget 
High Potency B-Complex Chewable Natural Orange Flavor
Solaray
This chewable complex delivers a good array of B vitamins like Thiamine, Riboflavin, Niacin, B6, Folic Acid, B12, and Pantothenic Acid, alongside a notable amount of Vitamin C and Choline. This combination can support energy levels, general immunity, and overall well-being, offering a convenient and more affordable option with similar core nutritional support.
88 Value
Mega Vitamin B-Stress
Solaray
This complex provides a potent blend of B vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Choline) and a high amount of Vitamin C. It effectively supports energy levels, stress response, and general health goals, offering excellent potency and comprehensive benefits at a more favorable cost per serving than the original product.
88 Value
High Potency Vitamin B Complex
Lake Avenue Nutrition
Offering a robust B-complex with Thiamine, Riboflavin (active form), Niacin, Vitamin B6 (active form), Folate (active form), Vitamin B12 (active form), Biotin, Pantothenic Acid, Choline, and Inositol, this product delivers excellent support for energy metabolism, nervous system health, and overall vitality. Its higher analysis score and lower cost per serving make it a smart choice for enhanced B vitamin support.
82 Value
Cal-Mag
NOW
This product uniquely combines a range of B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, Pantothenic Acid, Choline, Inositol) and Vitamin C with essential minerals like Calcium and Magnesium. This blend contributes to bone health, supports nerve and muscle function, and helps with stress relief, all while providing key nutrients for general health and energy at a significantly lower cost per serving.
93 Performance
PureGenomics B-Complex
Pure Encapsulations
This is a very advanced B-complex featuring active and bioavailable forms of B vitamins, including Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate (B6), L-5-MTHF (Folate), Adenosylcobalamin and Hydroxycobalamin (B12), plus Thiamine, Niacin, Pantothenic Acid, and Choline. These active forms are readily used by the body, offering robust support for energy production, metabolic health, cognitive function, and stress relief, making it a potent choice for those seeking comprehensive B vitamin benefits for general health.
88 Performance
Mega Vitamin B-Stress
Solaray
This product combines a high potency B-complex (with Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, and Choline) with a substantial dose of Vitamin C. This synergistic blend is excellent for supporting energy, stress relief, and general health, particularly where extra antioxidant support is desired, providing a comprehensive boost for metabolic and immune functions.
87 Performance
Minimal and Essential
Vital Nutrients
This alternative is a comprehensive multivitamin providing a strong foundation of essential nutrients, including Vitamin A, C, D3, E, a full spectrum of B vitamins (Thiamine, Riboflavin, Niacinamide, B6, active Folate, active B12, Biotin, Pantothenic Acid), and key minerals like Zinc and Selenium. This broad nutritional support contributes to anti-aging goals, skin health, general immunity, and metabolic processes, offering a wider range of benefits for overall wellness.