Wellness Formula
Source Naturals
Wellness Formula
4.8
★ ★ ★ ★ ★
(4561 ratings)
European Elder 240 mg
Astragalus 115 mg
Ginger
Eleuthero 75 mg
Vitamin C 1300 mg
Propolis 295 mg
Zinc 22 mg
Score 85.0
Source Naturals Wellness Formula is a comprehensive blend of vitamins, minerals, and herbal extracts designed to support a wide array of health goals, particularly immune function. It leverages well-researched ingredients like Vitamin C, Zinc, Elderberry, and Propolis for broad-spectrum support.
Quantity: 240 Capsule(s)Servings size: 4 Capsule(s) (60 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Anti-Aging
leaderboard Score 85.0
Source Naturals Wellness Formula is a comprehensive blend of vitamins, minerals, and herbal extracts designed to support a wide array of health goals, particularly immune function. It leverages well-researched ingredients like Vitamin C, Zinc, Elderberry, and Propolis for broad-spectrum support.
insights Analysis
This product is a powerhouse for multi-system support, focusing heavily on immune health with a high dose of Vitamin C (1300mg) and a synergistic blend of zinc, selenium, elderberry, astragalus, and propolis. It also incorporates adaptogens like eleuthero and anti-inflammatory ingredients like ginger, aiming for general wellness, energy, and stress relief. While the dosages for some herbal extracts might be on the lower end for standalone therapeutic effects, their combined presence offers a holistic approach. Online reviews and nutritionist perspectives generally highly rate such multi-ingredient formulations for their convenience and comprehensive approach to daily health maintenance and acute support during cold/flu season. The high number of positive reviews (4477) indicates strong customer satisfaction with its perceived effectiveness.
- Comprehensive formula with multiple well-regarded immune-supporting ingredients.
- High doses of key vitamins and minerals like Vitamin C and Zinc.
- Includes adaptogens (Eleuthero) and anti-inflammatory herbs (Ginger, Propolis, Elderberry).
- Positive customer reviews indicate high user satisfaction and perceived effectiveness.
- Synergistic blend aims for broad health benefits beyond just immunity.
- Some herbal extract dosages (e.g., ginger, eleuthero) are lower than what's used in some clinical studies for strong, standalone therapeutic effects.
- The broad range of targeted goals can sometimes mean that individual ingredients are not at their highest effective dose for *every* specific therapeutic purpose.
- The price per serving is moderate compared to some single-ingredient supplements, which might be a consideration for long-term daily use if not targeting acute needs.
$31.66($0.52 per serving)
 iHerb | $ 31.66 | |
 Vitacost | $ 35.18 |
bolt Effectiveness for goals
Echinacea is widely recognized for its traditional use in supporting immune system function. Astragalus is also traditionally valued for its adaptogenic qualities and role in maintaining immune health. These herbs are often combined for comprehensive wellness support.
Vitamin C and Zinc are essential nutrients critical for supporting various aspects of the immune system. They work synergistically to maintain cellular defense mechanisms and contribute to overall health. This combination is frequently included in supplements aimed at immune wellness.
Mullein and Horehound have traditional uses for soothing the respiratory tract and supporting healthy mucous membranes. Ginger is known for its warming properties and its role in promoting comfort. These herbs are commonly found together in formulas targeting respiratory well-being.
Vitamins A and C, along with Selenium, are recognized antioxidants that help protect cells from oxidative damage. Citrus Bioflavonoids can enhance Vitamin C's activity and offer additional antioxidant benefits. This blend supports robust cellular health and protection.
Elderberry fruit extract is widely studied for its traditional use in supporting the immune system, especially during seasonal changes. Propolis, a natural substance from bees, is also valued for its protective properties and contribution to overall wellness. Their combination aims to offer synergistic support.
schedule Dosage, timing & forms
Vitamin C and zinc are generally well-tolerated when taken concurrently. Some sources suggest taking them with food to minimize potential stomach upset. They can be taken at any time of day that fits your routine.
Many herbal extracts, including Echinacea and Astragalus, can be taken with or without food. Taking them with food may help prevent mild stomach upset in some individuals. Always follow specific product instructions for optimal use.
Supplements come in various forms like capsules, tablets, liquids, and powders, each with different dissolution and absorption characteristics. Capsules typically dissolve in the stomach, releasing their contents for absorption, which can be efficient for many ingredients. The optimal form can depend on the specific ingredient and individual digestive physiology.
Garlic supplements are often recommended to be taken with meals to minimize potential gastrointestinal discomfort. There isn't a universally prescribed time of day, but consistency is key. Following the directions on the supplement label is generally advised.
Zinc, Copper, and Selenium can have complex interactions with other nutrients; for example, high doses of one mineral might compete for absorption with another. Taking minerals with food can sometimes enhance absorption and reduce stomach upset. Spacing out certain mineral doses, if recommended, can also be a strategy.
health_and_safety Safety & interactions
Several ingredients, such as ginger, garlic, cayenne, pau d'arco, eleuthero, and propolis, have properties that may affect blood clotting. Individuals taking blood-thinning medications should consult a healthcare professional before use. This interaction could potentially increase the risk of bleeding.
Ingredients like cinnamon, ginger, coptis (berberine), horehound, and olive leaf extract may influence blood glucose levels. If you are taking medication for diabetes, monitor your blood sugar closely and consult your healthcare provider. This may require an adjustment to your medication.
Herbs such as astragalus, echinacea, and andrographis are often associated with immune-modulating effects. These ingredients might theoretically interfere with the action of immunosuppressant medications. It is advisable to consult a healthcare professional before combining them.
Propolis is a bee product and can cause allergic reactions in sensitive individuals, particularly those with allergies to bees, bee products, pollen, or honey. Symptoms can range from skin rashes to more severe reactions. Discontinue use if allergic symptoms appear.
Many herbal ingredients, including Angelica, Kudzu, and Pau d'Arco, lack sufficient safety data for use during pregnancy and breastfeeding. Some herbs may also have hormone-like effects or affect uterine contractions. It is generally recommended to avoid such supplements without explicit medical advice during these periods.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 1300 mg |
Vitamin D3 | 20 mcg |
Calcium | 39 mg |
Iron | 0.43 mg |
Zinc | 22 mg |
Selenium | 60 mcg |
Copper | 162 mcg |
Sodium | 5 mg |
Garlic | 360 mg |
Propolis extract | 295 mg |
Echinacea purpurea root & aerial parts extract | 270 mg |
Elderberry fruit extract | 240 mg |
Andrographis aerial parts ext. | 140 mg |
aromatic Solomon's Seal | 120 mg |
Astragalus root extract | 115 mg |
Isatis root extract | 75 mg |
Eleuthero root extract | 75 mg |
Olive Leaf Extract | 75 mg |
Kudzu root extract | 60 mg |
Citrus Bioflavonoid Complex | 60 mg |
Isatis leaf extract | 60 mg |
Cinnamomum spp. bark extract | 55 mg |
Angelica root extract | 45 mg |
Elecampane root extract | 45 mg |
Horehound aerial parts extract | 35 mg |
Ginger | 30 mg |
Ginger root extract | 30 mg |
Mullein | 30 mg |
Pau d'Arco bark extract | 30 mg |
Cayenne | 30 mg |
Coptis rhizome extract | 12 mg |
Categories
Vitamin C 95.0
Provides an exceptionally high dose of 1300mg of Vitamin C, significantly exceeding daily requirements. This robust amount is highly effective for potent immune support, collagen synthesis, and strong antioxidant protection.
Zinc 90.0
Contains 22mg of Zinc, which is a well-researched and effective dose for bolstering immune function, supporting enzyme activity, and contributing to skin and hair health without being excessively high.
Selenium 85.0
Delivers 60mcg of Selenium, an adequate dose to support thyroid function, enhance antioxidant defense, and contribute to immune system integrity, making it a valuable addition to the formula.
Goals
Immunity 95.0
The product excels in immunity support due to a robust combination of 1300mg Vitamin C, 22mg Zinc, 60mcg Selenium, 240mg Elderberry, 115mg Astragalus, and 295mg Propolis, all of which are well-researched for their immune-boosting properties. This multi-faceted approach provides comprehensive defense against pathogens and strengthens the body's natural resilience.
General Health 90.0
By providing essential vitamins and minerals (C, Zinc, Selenium) along with a wide array of beneficial herbs (Ginger, Elderberry, Eleuthero, Astragalus, Propolis), this formula offers foundational support for overall physiological functions. This comprehensive nutrient and botanical profile contributes significantly to maintaining daily well-being and preventing common deficiencies.
Skin Health 75.0
Vitamin C is vital for collagen synthesis, which is crucial for skin elasticity and integrity, and acts as an antioxidant protecting skin cells from damage. Zinc also plays a role in skin repair and reducing inflammation, supporting overall skin health from within.