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Prenatal Multi + DHA

Nature Made
4.5
★ ★ ★ ★ ★
(3377 ratings)
Iodine 150 mcg
Iron 27 mg
Vitamin K 90 mcg
Omega-3 260 mg
Product Image
Score79
A practical and broadly useful prenatal with good iron, iodine, folate, and vitamin D coverage. The fish-oil details and mineral forms are the central trade-offs.
How scoring works
Quantity:90 Softgel(s) • (90 servings)
Goals:
Energy
Hair Health

Score 79

A practical and broadly useful prenatal with good iron, iodine, folate, and vitamin D coverage. The fish-oil details and mineral forms are the central trade-offs.
How scoring works

Also available as

1 option
60 servings Omega-3 260 mg, Iron 27 mg +2 more • 60 Softgel(s) • 60 servings $20.24 ($0.33 per serving)
$23.89($0.26 per serving)
Walmart
$ 23.89
Vitacost
$ 31.07
iHerb
$ 37.48
iHerb
$ 37.48
Report prices

Analysis

Folate, iron, iodine, vitamin D3, vitamin C, and B vitamins provide a useful prenatal foundation. The 27 mg ferrous fumarate amount fits common prenatal needs, and potassium iodide is a stable iodine source.

Ferrous fumarate may be less gentle than iron bisglycinate, while magnesium and zinc are supplied as oxides. Zinc, calcium, and magnesium taken in the same softgel can also compete with iron absorption.

Fish oil is included, but EPA and DHA amounts, molecular form, fish source, and antioxidant protection are not provided. The one-softgel format and 90-serving supply are convenient, but buyers seeking verified prenatal DHA detail should look closely at the current label.

Who is it for
  • Pregnant adults seeking a daily prenatal
  • People who need prenatal-dose iron
  • Users who prefer one softgel per serving
Best for
  • Broad prenatal nutrition
  • Iron and folate coverage
  • Convenient long-term use

Pros

  • Prenatal-aligned iron amount
  • Stable potassium iodide
  • Includes folate and vitamin D3
  • Ninety one-softgel servings

Cons

  • EPA and DHA amounts are missing
  • Fish-oil form and source are unclear
  • Magnesium and zinc use oxide forms
  • Vitamin K is K1 rather than MK-7

Warnings

  • The 27 mg iron serving may cause nausea or constipation
  • Keep the iron-containing product out of children's reach because accidental ingestion can be dangerous
  • Fish oil is unsuitable for people with fish allergy, and vitamin K requires review with warfarin therapy

Nutrient quality

80 High impact

Meaningful prenatal nutrient amounts and a coherent formula provide solid nutritional coverage. Oxide minerals, synthetic vitamin E, cyanocobalamin, and incompletely described fish oil reduce form quality.

.

Ingredient transparency

75 High impact

Every listed active has a specific amount and no proprietary blend hides the formula. Missing directions, inactive ingredients, and separate EPA and DHA amounts prevent full clarity.

.

Customer satisfaction

71 High impact

The aggregate rating is strong and supported by substantial feedback volume. Specific comments are absent, so repeated complaints and alignment with prenatal use cannot be verified.

.

Value for money

90 Highest impact

Low serving cost and broad nutrient coverage create strong practical value. Basic forms and incomplete fatty-acid disclosure temper the quality advantage.

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Report analysis

Goals

Energy
Energy
Impact
High effect
B+ Goal FitC+ Strength of SupportC+ CoverageA Formula Quality
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 6 mgMagnesium · 45 mgRiboflavin · 1.4 mgThiamin · 1.4 mgVitamin B12 · 5.2 mcgIron · 27 mg

B vitamins and iron support normal energy metabolism and red blood cell formation during pregnancy. The contribution is nutritional rather than stimulating, and it is most noticeable when the formula corrects an inadequate intake.

Iron, folate, and vitamin C form a logical core, but cyanocobalamin, magnesium oxide, and zinc oxide are less preferred forms. The 27 mg iron amount may cause nausea or constipation, and accidental ingestion can be dangerous for children.

Study evidence
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Hair Health
Hair Health
Impact
High effect
B- Goal FitB- Strength of SupportB CoverageC+ Formula Quality
Biotin · 30 mcgVitamin D · 25 mcgZinc · 11 mgIron · 27 mgVitamin C · 85 mg

Iron, vitamin D, zinc, folate, and other vitamins can support hair when pregnancy-related nutritional needs create a deficiency. The iron amount is meaningful, but a prenatal formula does not directly address hormonally driven postpartum shedding.

Ferrous fumarate, vitamin D3, and individually listed nutrients provide useful disclosure, while zinc oxide is a basic form. Iron-containing prenatal supplements should match pregnancy or laboratory-confirmed need because unnecessary iron can cause constipation and overload.

Study evidence
Folate Mixed 15 studies
Iron Disputed 25 studies
Omega-3 Adverse 4 studies
Vitamin D Disputed 34 studies
Zinc Supportive 22 studies
Bone Health
Bone Health
Impact
Moderate effect
B- Goal FitD Strength of SupportC- CoverageD+ Formula Quality
Vitamin K · 90 mcgMagnesium · 45 mgCalcium · 150 mgVitamin D · 25 mcgZinc · 11 mgVitamin C · 85 mg

Vitamin D3, vitamin K1, calcium, magnesium, and zinc provide several nutrients connected to bone development and maintenance. The prenatal context also makes adequate maternal mineral and vitamin intake relevant.

Calcium and magnesium are modest, with carbonate and oxide forms that are less favorable than citrate or chelates. The formula is designed for broad prenatal nutrition, and DHA plus the extensive vitamin panel are not a focused bone strategy.

Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Productivity Boost
Productivity Boost
Impact
Moderate effect
D+ Goal FitC Strength of SupportD+ CoverageD+ Formula Quality
Iron · 27 mgVitamin B12 · 5.2 mcgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgZinc · 11 mgMagnesium · 45 mgOmega-3 · 260 mg

Iron, folate, B12, and fish oil can support energy and development during pregnancy, but they do not form an acute productivity stack. Separate EPA and DHA amounts are missing, and several mineral forms have limited absorption quality.

The prenatal iron amount is meaningful and vitamin C provides a useful cofactor. Ferrous fumarate may cause nausea or constipation, and all iron products should be stored securely because accidental ingestion is dangerous for children.

Study evidence
Iron Supportive 69 studies
Omega-3 Supportive 46 studies
Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
C- Goal FitD- Strength of SupportD+ CoverageD+ Formula Quality
Vitamin K · 90 mcgMagnesium · 45 mgVitamin D · 25 mcgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgVitamin E · 15 mgFolate · 1330 mcg DFENiacin · 18 mgVitamin C · 85 mg

A small omega-3 amount and several micronutrients offer general cardiovascular nutrition, but the prenatal design is not heart focused. Some nutrients have established cardiovascular roles, but their combination and amounts are designed for pregnancy rather than cardiovascular outcomes.

The omega-3 amount is modest, magnesium is low, and folate is meaningful for homocysteine metabolism. Vitamin K uses K1, magnesium and zinc use oxide forms, and several active forms are basic rather than cardiovascular-focused.

Study evidence
Folate Supportive 93 studies
Magnesium Supportive 123 studies
Vitamin K Supportive 40 studies

Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Vitamin A (Beta-Carotene)
 770 mcg
Vitamin C (Ascorbic Acid)
 85 mg
Vitamin D3 (Cholecalciferol)
 25 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
 15 mg
Vitamin K (Phytonadione)
 90 mcg
Thiamine (Thiamine Mononitrate)
 1.4 mg
Riboflavin
1.4 mg
Niacin (Niacinamide)
 18 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 1.9 mg
Folate
1330 mcg DFE
Vitamin B12 (Cyanocobalamin)
 5.2 mcg
Biotin
30 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 6 mg
Calcium (Calcium Carbonate)
 150 mg
Iron (Ferrous Fumarate)
 27 mg
Iodine (Potassium Iodide)
 150 mcg
Magnesium Oxide
45 mg
Zinc (Zinc Oxide)
 11 mg
Omega-3 Fatty Acids (Fish Oil)
 260 mg
Gluten Free Pregnant Women 18–50
Report overview
Iodine (Potassium Iodide) · 150 mcg OverallScore100
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value

The 150 mcg iodine serving aligns with daily thyroid maintenance needs. Potassium iodide is a stable, water-soluble iodine form. Its serving cost is well below the collection median.

View ingredientView products
Iron (Ferrous Fumarate) · 27 mg OverallScore72
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value

Ferrous fumarate provides an effective prenatal iron dose, but it may be less gentle than premium chelated forms. Vitamin C, folate, and vitamin B12 support iron use and red blood cell formation, while zinc in the same serving may compete for absorption. The one-softgel serving offers good value, though the iron can cause nausea or constipation and accidental ingestion poses a serious risk to children.

View ingredientView products
Vitamin K (Phytonadione) · 90 mcg OverallScore31
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

The prenatal softgel supplies vitamin K1 rather than MK-7, so it is poorly aligned with a collection focused on high-quality K2. Fish oil gives the fat-soluble vitamin a lipid vehicle, but the formula provides no effective MK-7 serving despite its modest cost. Its 27 mg of iron may cause nausea or constipation, and vitamin K can counteract warfarin and other vitamin K antagonist anticoagulants.

View ingredientView products
Loading alternative details
74 Performance

Prenatal 1

Bayer One A Day Woman's
<p>A single softgel provides broad prenatal vitamins and minerals with iron, folate, iodine, and fish-oil omega-3s. Its visible strengths address part of the original’s basic mineral forms, incomplete omega-3 detail, and missing meaningful choline. Most forms are unspecified, folate is high, and the iron amount may cause constipation or nausea.</p>
73 Performance

Ultra Strength Prenatal Folic Acid + DHA

OLLY
<p>Folate, iodine, vitamin D3, vitamin E, omega-3 fats, and iron provide a useful prenatal foundation. Its visible strengths address part of the original’s basic mineral forms, incomplete omega-3 detail, and missing meaningful choline. Choline is absent, mineral support is weak, and the iron labeling is ambiguous.</p>
67 Performance

Prenatal Once Daily

Garden of Life MyKind Organics
<p>Folate, iron, vitamin D3, and methylcobalamin create a broad once-daily prenatal profile. Its visible strengths address part of the original’s basic mineral forms, incomplete omega-3 detail, and missing meaningful choline. Vague food-blend forms, modest zinc, and missing choline leave notable prenatal gaps.</p>
73 Budget

Children's Chewable Complete Multivitamin

Equate
<p>A low-cost children’s chewable provides broad vitamin and mineral coverage with stated amounts. Its lower serving cost makes it a more economical option than the original. It is a child-specific product rather than an adult prenatal, and unspecified forms plus substantial iron make substitution inappropriate.</p>
79 Budget

Prenatal Folic Acid

Nature Made
<p>Folate, iron, iodine, vitamin D3, and a broad vitamin base cover the core prenatal foundation. Its lower serving cost makes it a more economical option than the original. The folate form is unspecified, calcium and magnesium are modest, and meaningful choline and omega-3 support are absent.</p>
79 Budget

Prenatal Multi

Nature Made
<p>Folate, iron, iodine, vitamin D3, and a broad vitamin panel provide core prenatal coverage. Its lower serving cost makes it a more economical option than the original. The folate form is unspecified, calcium and magnesium are modest, and choline plus omega-3 support are absent.</p>
73 Value

PreNatal Natural Raspberry Lemonade Flavor

vitafusion
<p>The prenatal gummy supplies folate, iodine, vitamin D3, and a modest vitamin base. The higher serving cost buys clearer or more targeted nutrient strengths, though the value advantage depends on those priorities. Iron and choline are absent, omega-3 is low, and the gummy carries a notable carbohydrate load.</p>
73 Value

Prenatal Multi + DHA 200mg

Nature Made
<p>Iron, folate, vitamin D3, iodine, and omega-3s provide broad prenatal coverage. The higher serving cost buys clearer or more targeted nutrient strengths, though the value advantage depends on those priorities. Several minerals use oxide or carbonate forms, fatty-acid detail is incomplete, and meaningful choline is absent.</p>
68 Value

Prenatal Once Daily

Garden of Life MyKind Organics
<p>Folate, iron, vitamin D3, and methylcobalamin provide a practical prenatal base. The higher serving cost buys clearer or more targeted nutrient strengths, though the value advantage depends on those priorities. Vague food-blend forms, modest zinc, and missing choline reduce prenatal completeness.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  8. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  9. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  10. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  12. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  13. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  14. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  15. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D
  16. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  17. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  18. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  19. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  20. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K
  21. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc
  22. Zinc Supplementation Increases Procollagen Type 1 Amino-Terminal Propeptide in Premenarcheal Girls: A Randomized Controlled Trial.
    Berger PK; Pollock NK; Laing EM; Chertin V; Bernard PJ; Grider A; Shapses SA; Ding KH; Isales CM; Lewis RD · The Journal of nutrition · 2016
    Randomized trial147 participantsBone Health forZinc
  23. Randomized controlled trial of prenatal zinc supplementation and fetal bone growth.
    Merialdi M; Caulfield LE; Zavaleta N; Figueroa A; Costigan KA; Dominici F; Dipietro JA · The American journal of clinical nutrition · 2004
    Randomized trial242 participantsBone Health forZinc
  24. The effects of zinc supplementation on serum zinc, alkaline phosphatase activity and fracture healing of bones.
    Sadighi A; Roshan MM; Moradi A; Ostadrahimi A · Saudi medical journal · 2009
    Randomized trial60 participantsBone Health forZinc
  25. Is Zinc an Important Trace Element on Bone-Related Diseases and Complications? A Meta-analysis and Systematic Review from Serum Level, Dietary Intake, and Supplementation Aspects.
    Ceylan MN; Akdas S; Yazihan N · Biological trace element research · 2021
    Meta-analysis40 studies pooledBone Health forZinc
  26. Associations of dietary folate, vitamin B6 and B12 intake with cardiovascular outcomes in 115664 participants: a large UK population-based cohort.
    Zhang B; Dong H; Xu Y; Xu D; Sun H; Han L · European journal of clinical nutrition · 2023
    Cohort study115,664 participantsCardiovascular Support forFolate
  27. Folate, Homocysteine, and Adverse Outcomes After Ischemic Stroke.
    Shi M; Zheng J; Liu Y; Mao X; Wu X; Chu M; Niu H; Sun L; Chang X; He Y; Liu Y; Guo D; Zhang Y; Zhu Z; Zhao J · Journal of the American Heart Association · 2024
    Cohort study3,530 participantsCardiovascular Support forFolate
  28. Effect of folic acid on endothelial function following acute myocardial infarction.
    Moens AL; Claeys MJ; Wuyts FL; Goovaerts I; Van Hertbruggen E; Wendelen LC; Van Hoof VO; Vrints CJ · The American journal of cardiology · 2007
    Randomized trial40 participantsCardiovascular Support forFolate
  29. Folic acid enhances endothelial function and reduces blood pressure in smokers: a randomized controlled trial.
    Mangoni AA; Sherwood RA; Swift CG; Jackson SH · Journal of internal medicine · 2003
    Randomized trial24 participantsCardiovascular Support forFolate
  30. 5-methyltetrahydrofolate, the active form of folic acid, restores endothelial function in familial hypercholesterolemia.
    Verhaar MC; Wever RM; Kastelein JJ; van Dam T; Koomans HA; Rabelink TJ · Circulation · 1998
    Non-randomized trial20 participantsCardiovascular Support forFolate
  31. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  32. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  33. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledCardiovascular Support forMagnesium
  34. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support forMagnesium
  35. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledCardiovascular Support forMagnesium
  36. Vitamin K Intake and Atherosclerotic Cardiovascular Disease in the Danish Diet Cancer and Health Study.
    Bellinge JW; Dalgaard F; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Sim M; Croft KD; Gislason G; Torp-Pedersen C; Tjønneland A; Overvad K; Hodgson JM; Schultz C; Bondonno NP · Journal of the American Heart Association · 2021
    Cohort study53,372 participantsCardiovascular Support forVitamin K
  37. Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women. A double-blind randomised clinical trial.
    Knapen MH; Braam LA; Drummen NE; Bekers O; Hoeks AP; Vermeer C · Thrombosis and haemostasis · 2016
    Randomized trial244 participantsCardiovascular Support forVitamin K
  38. Effects of One-Year Menaquinone-7 Supplementation on Vascular Stiffness and Blood Pressure in Post-Menopausal Women.
    de Vries F; Bittner R; Maresz K; Machuron F; Gåserød O; Jeanne JF; Schurgers LJ · Nutrients · 2025
    Randomized trial165 participantsCardiovascular Support forVitamin K
  39. Dietary Vitamin K1 Intake and Incident Aortic Valve Stenosis.
    Schultz CJ; Dalgaard F; Bellinge JW; Murray K; Sim M; Connolly E; Blekkenhorst LC; Bondonno CP; Lewis JR; Gislason GH; Tjønneland A; Overvad K; Hodgson JM; Bondonno NP · Arteriosclerosis, thrombosis, and vascular biology · 2024
    Cohort study55,545 participantsCardiovascular Support forVitamin K
  40. Association between vitamin K1 intake and mortality in the Danish Diet, Cancer, and Health cohort.
    Palmer CR; Bellinge JW; Dalgaard F; Sim M; Murray K; Connolly E; Blekkenhorst LC; Bondonno CP; Croft KD; Gislason G; Tjønneland A; Overvad K; Schultz C; Lewis JR; Hodgson JM; Bondonno NP · European journal of epidemiology · 2021
    Cohort study56,048 participantsCardiovascular Support forVitamin K
  41. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  42. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  43. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  44. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  45. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  46. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  47. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  48. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  49. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  50. Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
    Zhang W; Fan M; Wang C; Mahawar K; Parmar C; Chen W; Yang W; Global Bariatric Research Collaborative · Obesity surgery · 2021
    Meta-analysis2,538 participants18 studies pooledHair Health forFolate
  51. Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
    Al-Fawaeir S; Al-Odat I · Diseases (Basel, Switzerland) · 2025
    Case-control study200 participantsHair Health forFolate
  52. Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
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  53. Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
    Jonker D; Rumble RB; Maroun J; Gastrointestinal Cancer Disease Site Groupof Cancer Care Ontario’s Program in Evidence-Based Care · Current oncology (Toronto, Ont.) · 2012
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  54. Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
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  55. The Association Between Alopecia Areata and Iron Deficiency Anemia: A Large-Scale Population-Based Case-Control Study.
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    Treister-Goltzman Y; Yarza S; Peleg R · Skin appendage disorders · 2022
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  57. Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy.
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  58. Assessment of Serum Ferritin Levels in Female Patients With Telogen Effluvium.
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  60. Bioengineered Plants Can Be a Useful Source of Omega-3 Fatty Acids.
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  61. 36th International Symposium on Intensive Care and Emergency Medicine : Brussels, Belgium. 15-18 March 2016.
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    Meta-analysisHair Health forOmega-3
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    Case-control study272 participantsHair Health forOmega-3
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    Caroline Le Floc'h, Ahsène Cheniti, Sophie Connétable, Nathalie Piccardi, Colombina Vincenzi, Antonella Tosti · Journal of cosmetic dermatology · 2015
    Randomized trial120 participantsHair Health forOmega-3
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    Lee S; Kim BJ; Lee CH; Lee WS · Journal of the European Academy of Dermatology and Venereology : JEADV · 2018
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  65. Intralesional vitamin D3 in treatment of alopecia areata: A randomized controlled clinical trial.
    Rashad AF; Elgamal E; Fouda I · Journal of cosmetic dermatology · 2022
    Randomized trial60 participantsHair Health forVitamin D
  66. Vitamin D and its Analogs in Treatment of Mild to Moderate Alopecia Areata: Systematic Review and Meta-Analysis.
    Alsaati AA; Kaliyadan F; Alsaadoun D; Alzakry LM; Alzabadin RA; Hakami TH; Rubaian NFB · Indian dermatology online journal · 2025
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    El Taieb MA; Hegazy EM; Ibrahim HM; Osman AB; Abualhamd M · Archives of dermatological research · 2020
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  68. Serum 25 hydroxyvitamin D in non-scarring alopecia: A systematic review and meta-analysis.
    Chen Y; Dong X; Wang Y; Li Y; Xiong L; Li L · Journal of cosmetic dermatology · 2024
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  69. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
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    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
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    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
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    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
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    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
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    Low M; Farrell A; Biggs BA; Pasricha SR · CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne · 2014
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  75. Consumption of Iron-Biofortified Beans Positively Affects Cognitive Performance in 18- to 27-Year-Old Rwandan Female College Students in an 18-Week Randomized Controlled Efficacy Trial.
    Murray-Kolb LE; Wenger MJ; Scott SP; Rhoten SE; Lung'aho MG; Haas JD · The Journal of nutrition · 2017
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  76. Functional consequences of iron supplementation in iron-deficient female cotton mill workers in Beijing, China.
    Li R; Chen X; Yan H; Deurenberg P; Garby L; Hautvast JG · The American journal of clinical nutrition · 1994
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  77. The Effect of Iron-Fortified Lentils on Blood and Cognitive Status among Adolescent Girls in Bangladesh.
    Barnett AL; Wenger MJ; Yunus FM; Jalal C; DellaValle DM · Nutrients · 2023
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  78. Daily iron supplementation for improving anaemia, iron status and health in menstruating women.
    Low MS; Speedy J; Styles CE; De-Regil LM; Pasricha SR · The Cochrane database of systematic reviews · 2016
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  79. DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial.
    Stonehouse W; Conlon CA; Podd J; Hill SR; Minihane AM; Haskell C; Kennedy D · The American journal of clinical nutrition · 2013
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  80. Effects of supplementation with n-3 polyunsaturated fatty acids on cognitive performance and cardiometabolic risk markers in healthy 51 to 72 years old subjects: a randomized controlled cross-over study.
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  81. Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials.
    Patan MJ; Kennedy DO; Husberg C; Hustvedt SO; Calder PC; Khan J; Forster J; Jackson PA · The American journal of clinical nutrition · 2021
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  82. Clinical significance of neuropsychological improvement after supplementation with omega-3 in 8-12 years old malnourished Mexican children: a randomized, double-blind, placebo and treatment clinical trial.
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  83. Effects of seafood consumption and toenail mercury and selenium levels on cognitive function among American adults: 25 y of follow up.
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